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Let me admit my mistake and why it matters for your weight loss journey 😅👇🏽 [but first, come check out my incredible GLP-1 membership: https://coachinsiya.mykajabi.com/pl/2148688484?utm_source=yt&utm_medium=shorts&utm_campaign=2025-july-launch] First off, literally the worst thing you're supposed to do is disappear before "launching" a new offer. But I had skipped over some homework in my program (on how to create an awesome membership). And had to back track to do the work before making this official. Let's be honest. As high achievers and strategy seekers, we want to get right down to the actionable solutions. So I sat there and did all my membership outlines and had a plan in place. But something kept seeming off. Oh yeah! The whole chapter I skipped thinking it was optional. Because it felt too hard to do the introspective work required to figure out the 5 Core Values that lead me in my life and business. So I sat down and did my homework because I'm paying into this program and things just weren't making sense! Guess what? It was because I didn't define my Core Values- my in depth "WHY". SO I didn't have a way to check myself when I went off topic or outside my goals of my business. The lesson I constantly learn- without defining your "why", it's hard to know you're on the right road or just the easiest/closest path you could find. This is also why our first topic inside the membership (after onboarding!) focuses on this exactly. And hey, even I think it's okay to skip. Until I see the consequences of that. At least the turn around time to realize this was only a week. But for our GLP-1 journey, it could be years before we see that unless we take time to be intentional asap... Define your "why" and see how it changes you from inside out. If you're ready to level up your GLP-1 journey and get that clarity with my help, comment or DM me LAB25 and we'll get you. #mounjaro #zepbound #wegovy #ozempic #glp1 #weightloss #community #glp1community #glp1coach
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Have you ever heard of the keto diet? It’s a popular weight-loss trend that involves consuming high amounts of fats, moderate protein, and very low carbohydrates. Many celebrities and everyday individuals have seen success with this approach to eating. However, sticking to a strict keto diet can be challenging, especially for those with busy schedules or sweet tooth cravings. That’s where Juan Rivera Keto Gummies come in.

Celebrity-Endorsed Ketogenic Support
Juan Rivera Keto Gummies are a convenient and delicious way to support your ketogenic lifestyle. These gummies are specially formulated to help you stay in ketosis, the state where your body burns fat for energy instead of carbohydrates. They are made with natural ingredients and are free from artificial colors, flavors, and preservatives. Plus, they are celebrity-endorsed, with many famous faces raving about the benefits of incorporating these gummies into their keto routine.
One of the key ingredients in Juan Rivera Keto Gummies is exogenous ketones. These ketones are similar to the ones your body produces when you are in ketosis and can help you get into ketosis faster and stay there longer. By taking these gummies, you can enjoy the benefits of ketosis without having to strictly adhere to a low-carb diet. This can make it easier to manage your weight and improve your overall health.
Benefits of Juan Rivera Keto Gummies
1. Increased Energy Levels: When your body is in ketosis, it is burning fat for fuel, which can lead to increased energy levels and mental clarity. By taking Juan Rivera Keto Gummies, you can support this process and experience a boost in energy throughout the day.
2. Appetite Control: Many people struggle with cravings and overeating, especially when trying to lose weight. The exogenous ketones in these gummies can help reduce hunger and cravings, making it easier to stick to your keto diet and reach your weight loss goals.
3. Improved Physical Performance: Whether you’re an athlete or just looking to stay active, being in ketosis can enhance your physical performance. Juan Rivera Keto Gummies can help you maintain ketosis and support your workouts, leading to better endurance and faster recovery times.
FAQ
Q: How do I take Juan Rivera Keto Gummies?
A: Simply take the recommended dose of gummies each day as part of your regular routine. Be sure to follow the manufacturer’s instructions for best results.
Q: Are there any side effects of taking these gummies?
A: Since the gummies are made with natural ingredients, there are typically no side effects. However, it’s always a good idea to consult with your healthcare provider before starting any new supplement regimen.
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Q: Can I still eat carbohydrates while taking Juan Rivera Keto Gummies?
A: While it’s best to follow a low-carb diet to stay in ketosis, you may still be able to enjoy small amounts of carbohydrates occasionally. Just be mindful of your overall carb intake to maintain ketosis and maximize the benefits of the gummies.
The Synergy Between Shark Tank and Keto Pills: A Detailed Review
Oprah Winfrey has always been an inspirational figure when it comes to weight loss and wellness. Her journey to better health has been well-documented over the years, with many people looking to her for guidance and advice on how to achieve their own fitness goals. One particular product that has recently caught the attention of many is Oprah’s Keto ACV gummies.
The Secret Behind Oprah’s Weight Loss Journey
Oprah’s weight loss journey has been a rollercoaster ride of ups and downs, much like many of our own experiences with trying to maintain a healthy lifestyle. She has openly shared her struggles with weight and body image, making her journey relatable to millions of people around the world. Through it all, Oprah has remained committed to finding sustainable and effective ways to manage her weight and improve her overall health.
One of the newest additions to Oprah’s wellness routine is Keto ACV gummies. These gummies are made with a combination of high-quality ingredients, including apple cider vinegar (ACV) and key keto-friendly nutrients. They are designed to help support weight management, reduce cravings, and promote overall well-being. Oprah has been vocal about her positive experience with these gummies, crediting them with helping her maintain her weight loss goals.
The Benefits of Keto ACV Gummies
1. Weight Management:
Oprah’s Keto ACV gummies are formulated to support weight management by helping to curb cravings and promote feelings of fullness. The key keto-friendly nutrients in these gummies can help the body enter a state of ketosis, where it burns fat for fuel instead of carbs. This can lead to more efficient weight loss and improved body composition.
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2. Craving Control:
One of the biggest challenges in weight loss and maintenance is managing cravings for unhealthy foods. Keto ACV gummies can help control cravings by providing a satisfying and delicious alternative to sugary snacks. The apple cider vinegar in these gummies is known for its ability to help stabilize blood sugar levels, which can in turn reduce cravings for sweets and other high-calorie foods.
3. Digestive Health:
Apple cider vinegar is a well-known remedy for digestive issues, such as bloating, gas, and indigestion. By incorporating ACV into gummies, Oprah’s Keto ACV gummies can help promote better digestion and gut health. This can lead to improved nutrient absorption, reduced digestive discomfort, and overall better well-being.
FAQ
1. How do Keto ACV gummies work?
Oprah’s Keto ACV gummies work by providing the body with key nutrients that support weight management, reduce cravings, and promote digestive health. The apple cider vinegar in these gummies is known for its many health benefits, including improved digestion and blood sugar regulation.
2. Are Keto ACV gummies safe to take?
Yes, Keto ACV gummies are safe to take as part of a healthy diet and lifestyle. However, it is always recommended to consult with a healthcare professional before starting any new supplement regimen, especially if you have any underlying health conditions or are taking medication.
3. Can Keto ACV gummies help with weight loss?
Oprah’s Keto ACV gummies are designed to support weight management by helping to reduce cravings, promote feelings of fullness, and support the body’s natural fat-burning processes. When combined with a healthy diet and regular exercise, these gummies can be a helpful tool in achieving weight loss goals.
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How To Take Metformin Without Side Effects | When Is The Best Time To Take Metformin | How To Build Up Metformin | Metformin 500mg Side Effects Constipation Diarrhea Hey guys! This weeks video is about metformin and the importance of slowly building up your dose to the prescribed dose to help reduce it's side effects when you're first started on it. Metformin is a medicine used to treat type 2 diabetes and sometimes polycystic ovary syndrome (PCOS). Type 2 diabetes is an illness where the body doesn't make enough insulin, or the insulin that it makes doesn't work properly. This can cause high blood sugar levels (hyperglycemia). PCOS is a condition that affects how the ovaries work. NETI POT SINUS RINSE BOTTLE BY ABRAHAM THE PHARMACIST: Stuffy/Runny Nose from a cold, flu, allergies or post nasal drip? Try my Neti Pot Sinus Rinse Bottle by Abraham the pharmacist! Available Worldwide on Amazon. https://amazon.openinapp.link/ycbzf - Click to open in the Amazon app. https://www.amazon.com/dp/B0CCC5WTQL - Or, use this link to go directly to the Amazon website. This innovative solution makes natural saline nasal rinsing easier and more effective than ever before. Add it to your home medical kit today! MY VIDEO MAKING GEAR: Main Camera - https://amzn.to/4ch5dg6 Main Camera Lens - https://amzn.to/3TEjRqK Second Camera - https://amzn.to/43rgMxl Microphone - https://amzn.to/4cesSxR KEY FACTS: • Metformin works by reducing the amount of sugar your liver releases into your blood. It also makes your body respond better to insulin. Insulin is the hormone that controls the level of sugar in your blood. • It's best to take metformin with a meal to reduce the side effects. • The most common side effects are feeling sick, vomiting, diarrhoea, stomach ache and going off your food. • Metformin does not cause weight gain (unlike some other diabetes medicines). • Metformin may also be called by the brand names Bolamyn, Diagemet, Glucient, Glucophage, and Metabet. HOW AND WHEN TO TAKE: It's best to take metformin tablets with a meal to reduce the side effects. Swallow your metformin tablets whole with a glass of water. Do not chew them. Metformin tablets come in different strengths. Your doctor will tell you how many tablets to take a day. DIFFERENT TYPES OF METFORMIN: Metformin comes as 2 different types of tablet - standard-release tablets and slow-release tablets. Standard-release tablets release metformin into your body quickly. You may need to take them several times a day depending on your dose. Slow-release tablets dissolve slowly so you don't have to take them as often. Your doctor or pharmacist will explain what type of metformin tablets you are on and how to take them. Metformin is also available as a liquid for children and people who find it difficult to swallow tablets. Liquid metformin is called by the brand name Riomet. WILL MY DOSE GO UP OR DOWN: Your doctor will check your blood sugar levels regularly and may change your dose of metformin if necessary. When you first start taking metformin standard-release tablets you will be advised to increase the dose slowly. This reduces the chances of getting side effects. (See video for explanation on how to build up dose slowly) If you find you can't tolerate the side effects of standard-release metformin, your doctor may suggest switching to slow-release tablets. HOW TO COPE WITH SIDE EFFECTS: • Feeling sick - take metformin with food to reduce the chances of feeling sick - it may also help to slowly increase your dose over several weeks. • Diarrhoea or vomiting - have small but frequent sips of water. It may also help to take oral rehydration solutions which you can buy from a pharmacy or supermarket to prevent dehydration. Don't take any other medicines to treat diarrhoea or vomiting without speaking to a pharmacist or doctor. • Metallic taste in the mouth - if you find that metformin is giving you a metallic taste in the mouth, try chewing sugar-free gum. If you find you are suffering from side effects talk to your doctor about switching to a slow-release tablet. MORE INFORMATION ABOUT METFORMIN: Visit the following links to learn more about metformin and serious side effects or allergies which will need medical attention. https://beta.nhs.uk/medicines/metformin/ https://patient.info/medicine/metformin-for-diabetes LET'S CONNECT: http://facebook.com/AbrahamThePharmacist http://instagram.com/AbrahamThePharmacist https://www.linkedin.com/in/AbrahamThePharmacist https://twitter.com/AbrahamThePharm https://www.AbrahamThePharmacist.com https://www.youtube.com/c/AbrahamThePharmacist DISCLAIMER: This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Abraham The Pharmacist has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.
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Are you looking for a convenient way to incorporate apple cider vinegar (ACV) and keto-friendly ingredients into your diet? Simpli ACV Keto Gummies might be the perfect solution for you! These delicious gummies are packed with the goodness of ACV and other key ingredients to support your health and wellness goals. But where can you buy Simpli ACV Keto Gummies? In this buying guide, we will explore the best places to purchase these gummies and provide you with all the information you need to make an informed decision.
Where to Buy Simpli ACV Keto Gummies
When it comes to purchasing Simpli ACV Keto Gummies, there are several options available to you. Here are some of the best places to buy these gummies:
1. Official Website: The most reliable place to purchase Simpli ACV Keto Gummies is through the official website. By buying directly from the manufacturer, you can ensure that you are getting a genuine product and take advantage of any special offers or discounts available. Additionally, shopping on the official website allows you to access customer reviews and learn more about the product before making a purchase.
2. Online Retailers: Another convenient option for buying Simpli ACV Keto Gummies is through online retailers such as Amazon, Walmart, or GNC. These platforms offer a wide selection of health and wellness products, including Simpli ACV Keto Gummies. You can easily compare prices, read reviews, and have the gummies delivered right to your doorstep.
3. Health Food Stores: If you prefer to purchase products in person, consider visiting health food stores in your area. Many health food stores carry a variety of supplements and wellness products, including Simpli ACV Keto Gummies. Shopping at a local store allows you to speak with staff members who can provide guidance on the best products for your specific needs.
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Things to Consider When Buying Simpli ACV Keto Gummies
When buying Simpli ACV Keto Gummies, there are a few factors to consider to ensure that you are getting a high-quality product that meets your needs:
1. Ingredients: Take a close look at the ingredients list to ensure that the gummies contain apple cider vinegar as well as other key ingredients that support your health goals. Look for gummies that are free from artificial additives and preservatives.
2. Dosage: Pay attention to the recommended dosage for the gummies. Make sure to follow the manufacturer’s instructions to ensure that you are taking the correct amount for optimal results.
3. Customer Reviews: Before making a purchase, read customer reviews to learn about other people’s experiences with the product. Look for reviews that mention the effectiveness of the gummies, taste, and overall satisfaction with the product.
Benefits of Simpli ACV Keto Gummies
Simpli ACV Keto Gummies offer a convenient and tasty way to reap the benefits of apple cider vinegar and other key ingredients. Some of the potential benefits of these gummies include:
1. Weight Management: Apple cider vinegar has been linked to weight management and appetite control, making it a popular ingredient in many health supplements.
2. Digestive Health: ACV is known for its potential to support digestive health and promote a healthy gut microbiome.
3. Energy Boost: The combination of ACV and keto-friendly ingredients in these gummies may help provide a natural energy boost to support your active lifestyle.
FAQs About Simpli ACV Keto Gummies
If you’re considering purchasing Simpli ACV Keto Gummies, you may have some questions about the product. Here are some frequently asked questions to help you learn more:
1. Are Simpli ACV Keto Gummies safe to consume?
Yes, Simpli ACV Keto Gummies are generally safe to consume for most individuals. However, it is always recommended to consult with a healthcare professional before adding any new supplement to your routine, especially if you have any underlying health conditions or are pregnant or nursing.
2. How long does it take to see results from taking Simpli ACV Keto Gummies?
The timeline for experiencing results from taking ACV gummies may vary from person to person. Some individuals may notice benefits in a few weeks, while others may take longer to see noticeable changes. Consistency with taking the gummies as directed is key to achieving desired results.
3. Can I take Simpli ACV Keto Gummies if I follow a keto diet?
Yes, Simpli ACV Keto Gummies are formulated to be keto-friendly, making them suitable for individuals following a ketogenic diet. These gummies are designed to support your keto lifestyle and help you achieve your health and wellness goals.
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