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Here is the beginner workout with swiss ball for belly fat loss.You can repeat this circuit 3-4 times for effective results. Follow me on Facebook https://www.facebook.com/ChandanUmatheFItness/ Follow me on instagram @chandanumathe

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For more info on health-related topics, go here: Biggest Keto Difficulty Survey: Take Dr. Berg's Free Keto Mini-Course: or go here: In this video, Dr. Berg answers the question Does medication slow down Keto and Intermittent fasting results. Metformin and Insulin will definitely slow the results because the goal is to lower insulin. Steroids are an injection for inflammation and skin problems can block your keto results. Anti-Depressants could slow the results and will give you side effects such as weight gain and statins worsen the results. He also talks about how Keto and IF will decrease the need for these medications. Some Top Medications: Metformin Insulin Steroids Anti-Depressants Statins Talk to a Product Advisor to find the best product for you! Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: Instagram: Anchor: TikTok: DR. BERG'S SHOP: / Send a Message to his team: ABOUT DR. BERG: Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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Part 4. Guess what carries one of the highest cancer risks? Obesity, not the meds! The bottom line: Untreated obesity can take years off of your life. GLP-1 meds are a tool that can help reduce the risks related to obesity like 13 types of cancer (breast, colon, uterine), extra risk of cardiovascular disease, and early death. The benefits of taking GLP-1 meds outweigh the risk. Every medication has risks but you need to look at the full picture. Follow us for more weight loss and wellness tips! #cancer #obesity #GLP-1medications #sideeffects #wellness #cardiovasculardisease #tips #weightloss #GLP-1 #Bodygoodstudio

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Lose as much amount of upper body fat that you can in the shortest amount of time! This workout consists of 11 exercises to tone your arm muscles and burn your belly fat! Do this workout everyday for the next 3-4 weeks. You will start to see the difference by the end of 2 weeks even if it's not immediately the slim body you're expecting. You just need to begin the workout so your body can feel you working and you can start burning the fat. Good luck and let's finish this challenge together!❤️💪 TIMECODES: 00:00 Introduction 00:17 Arm Circles 00:54 Arm Crossovers 01:39 Torso Twists 02:27 Rest 02:59 Downward Punches 04:04 Rest 04:36 Punches 05:13 Rest 05:45 Lateral Arm Circles 06:18 Rest 06:50 Overhead Reach 07:24 Rest 07:56 Prayer Pushes 08:54 Rest 09:26 Walk Downs 11:12 Rest 11:44 Diagonal Abs Left 12:31 Rest 13:03 Diagonal Abs Right 13:51 Rest 14:23 Knee Raises 14:54 Rest 15:27 Flutter Kicks 15:56 Rest 16:28 Reach Through 17:13 Rest 17:45 Plank 18:35 Rest 19:37 Arm Stretch Left 20:47 Arm Stretch Right 21:58 Side Bend Stretch Left 23:09 Side Bend Stretch Right 24:20 Cobra

20 Kgs Weight Loss My Calorie Deficit Diet Plan

Discover how Wegovy, a groundbreaking medication, combats obesity and reduces heart disease risk. Learn about its significant weight loss benefits and the positive impact on cardiovascular health. Take control of your well-being and explore a healthier future! #wegovy #weightloss #hearthealth #obesity #cardiovasculardisease #weightlossjourney #healthyeating #healthylifestyle #medication #wellbeing

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How Did I Loose 17kgs In Just One Week Weightloss Challenge Diet Explore

Can Wegovy Work Fast for Some People? In this informative video, we will discuss the medication Wegovy and its role in weight management for individuals dealing with obesity. We will explore how Wegovy works by mimicking a hormone that helps regulate hunger and blood sugar levels, leading to reduced appetite and increased feelings of fullness. You’ll learn about recent clinical studies, including the STEP trials, which provide insights into the average weight loss experienced by users over time. Additionally, we will address the factors that can affect how quickly individuals may see results when using Wegovy. From metabolism to lifestyle choices, many elements play a role in the effectiveness of this medication. We will also compare Wegovy with newer options like tirzepatide, highlighting their differences in weight loss results. If you're considering Wegovy as a part of your weight management journey, it's important to understand how it works and what to expect. Join us for this detailed discussion, and be sure to subscribe to our channel for more helpful information on obesity and weight management strategies. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@ObesityFightersClub/?sub_confirmation=1 #Wegovy #WeightLoss #ObesityTreatment #HealthyLiving #WeightManagement #Semaglutide #Diabetes #Hypertension #HealthyDiet #Exercise #ClinicalTrials #STEPTrials #AppetiteControl #LifestyleChanges #Medication #HealthJourney About Us: Welcome to Obesity Fighters Club! Our channel is dedicated to helping you achieve your weight loss goals and embrace a healthier lifestyle. We cover a variety of topics, including effective weight loss tips, healthy eating habits, and fitness motivation tailored for all levels. Whether you're seeking fat-burning workouts or meal planning strategies for sustainable weight loss, we’ve got you covered.The content provided is for general, informational, and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.