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To learn more about Mike Mentzer's life, legacy and teachings, please visit: https://www.hituni.com/about/mike-men... In this video Mike Mentzer shares his experience in reducing his calorie intake below maintenance levels in order to lose bodyfat. Also presented is a news report on an experiment by a university professor that supported Mentzer's theory that one can lose fat -- even on a bad diet -- if one reduces one's calorie input below one's maintenance levels. Food for thought. I want to particularly acknowledge the support of John Balik, who has graciously allowed me to use many of his copyrighted photographs in this video (and others on this channel). To see more of Mike Mentzer check out these videos by Wayne Gallasch of GMV: MIKE & RAY MENTZER TRIPLE PACK DVD SET (V-209SP-DVD) http://tinyurl.com/ym4vdkta MIKE & RAY MENTZER – GYM WORKOUT DOWNLOAD (V-121) http://tinyurl.com/2ua7p8rj MIKE MENTZER – FINAL CHAPTER DOWNLOAD (V-208) http://tinyurl.com/yc4efn8y
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Weight loss patches tend to suppress appetite, which is not always a healthy approach to weight loss, and knowing when to eat and when to stop eating is more effective in losing weight. Find out how to control appetite naturally with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.
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In this YouTube short video, explore the dietary regimen of Cristiano Ronaldo, one of the world's most renowned footballers. Discover the nutrition and fitness strategies that Ronaldo employs to maintain his peak physical condition and performance on the field. Gain insights into his dietary principles, meal plans, and the role of nutrition in his extraordinary career. Join us to uncover the secrets behind Ronaldo's exceptional athleticism and learn how his diet contributes to his success both on and off the pitch. @FootballShortsTrending
