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Hi everyone!!!!
This workout targets the waist and abs using cardio & toning exercises.
Do this ab home workout for a smaller waist & flat belly/flat stomach.
Lets make 2-3 round this workout for better result!!!
Hope you will like it=)
WARM UP before workout https://youtu.be/9cvVOPrhlhw
COOL DOWN after workout https://youtu.be/608hSoT-eXM
Would appreciate any support 👉 https://patreon.com/Fitjourney?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
👉 like my Videos? YOU CAN Buy me a Coffee ❤️ https://www.buymeacoffee.com/successinms
#homeworkout / #fitness / #abs / #homefitness
Music:
Clarx, Catas, Le Malls, CHENDA, Anikdote - Numb The Pain (feat. Shiah Maisel) [NCS10 Release]
Music provided by NoCopyrightSounds
Watch:https://www.youtube.com/watch?v=L75f9TWj3Mw&list=PLRBp0Fe2GpglsIK7NTDDH9x9qqwZ5yZGu
Diviners & Azertion - Feelings [NCS Release]
Music provided by NoCopyrightSounds
Watch:https://www.youtube.com/watch?v=FA9vqPWR0Ks&list=PLRBp0Fe2GpglsIK7NTDDH9x9qqwZ5yZGu
Ascence - Places Like That [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/jmpRflEHdqs
Andromedik - With Me [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/pyj9yJO4rbA
Unknown Brain - Perfect 10 (feat. Heather Sommer) [NCS Lyric Video]
Music provided by NoCopyrightSounds
Watch:https://www.youtube.com/watch?v=AEVaK0e1kTE&list=PLRBp0Fe2Gpgl2to7p0YYr4ugOymAnvIA-
DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury.Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
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