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Did you know that GLP-1 is one of your body’s most powerful fat-burning hormones? It plays a key role in regulating appetite, blood sugar, and metabolism—and boosting it naturally can support healthy weight loss without extreme dieting. In this video, I’ll break down: ✅ What GLP-1 is & why it’s important for weight loss ✅ 7 science-backed ways to naturally enhance GLP-1 ✅ How to use food, movement, and lifestyle changes to optimize fat burning

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먹는 양은 비슷한데, 왜 누구는 안 찌죠? 그 비밀은 장 속 미생물에 있어요. 특히 다이어트 핵심 유산균 아커만시아가 많을수록 GLP-1 호르몬 분비가 잘 되고, 식욕이 줄어들어요 최근 연구에 따르면 갈락토스가 이 아커만시아균을 늘려줍니다 지금 먹고 있는 유산균, GLP-1 자극해주나요?"

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In this insightful episode of The Dr. Terri Show, I welcome Dr. Michael Soler, a leading expert in metabolic health and obesity management from Puerto Rico. Dr. Soler shares his fascinating background—from athlete to family physician—and his commitment to improving healthcare access. We'll delve into the world of GLP-1 medications, exploring their potential benefits and risks, especially when used without proper medical supervision. We'll also discuss the alarming rise of childhood obesity and how GLP-1s might play a role in pediatric weight management. Plus, discover why supplements, hormone optimization, and lifestyle changes are crucial for safe and lasting weight loss. Tune in for a compelling discussion on the future of weight loss and metabolic health!

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