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Patients often worry about side effects caused by starting a new medication. In this video, Dr Watkins explains some of the most common side effects experienced when patients begin taking Ozempic or Wegovy (Semaglutide). Studies referenced in this video: https://www.nejm.org/doi/full/10.1056/NEJMoa2032183 https://www.frontiersin.org/articles/10.3389/fendo.2021.645563/full **Disclaimer: content contained in this video and on this channel is for informational and educational purposes only and is not intended to replace medical advice. Always seek the advice of your physician if you have any questions regarding a medical condition or medication. #ozempic #ozempicweightloss #wegovy #semaglutide #weightlossmedication

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Discover the truth about popular GLP-1 weight loss drugs like Ozempic, Wegovy, Mounjaro, and Zepbound with Dr. Jack Mosley. Learn how these medications work, their potential risks, and why a balanced approach combining smart nutrition and lifestyle changes is essential for sustainable weight loss. Get expert tips on avoiding muscle loss, managing side effects, and preventing weight regain. Perfect for anyone curious about weight loss medications and seeking healthier strategies. Read Dr. Jack Mosley's book 'Food Noise' for practical advice on silencing food cravings. Achieve your health goals safely and effectively!

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Join me for this 30 Min LOW IMPACT WALKING WORKOUT and let's torch some calories with this steady-paced, at-home cardio session! This full body walk is perfect for calorie burning and weight loss. It's easy on the knees, all standing, and requires zero equipment! A fantastic workout for those focused on diet and maintaining a caloric deficit, as it provides a gentle yet effective calorie burn without exhausting energy. Show your support for my channel and help me keep providing FREE workout plans in the future! You can donate here ☕👉🏻❤️ https://buymeacoffee.com/ingridkick DONATE to support MY CHANNEL: https://www.paypal.com/paypalme/IngridKiriL SHOW YOUR SUPPORT🤍 Become a YouTube Member 🎁: Unlock exclusive perks by joining this channel today! https://www.youtube.com/channel/UC_bKByov92H7sMNxyC64zvw/join For personal sports nutrition and weight loss plans, please contact me directly via message, email [email protected] , or Instagram Ingrid Kick. The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline. ✘ S U B S C R I B E To Ingrid Kick https://www.youtube.com/@IngridKick ✘ S U B S C R I B E To IngridFit https://www.youtube.com/@IngridFit69 ✘ I N S T A G R A M: https://www.instagram.com/ingrid.k1ck/ ✘ TIK-TOK: https://www.tiktok.com/@ingridkick ✉ C O N T A C T (business inquiries): [email protected] ♡ MY MUSIC (30 days free): https://share.epidemicsound.com/kqjobb D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. #cardioaerobics #danceworkout #cardioworkout

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Today I’m going to be talking to you about what the best exercises for PCOS weight loss are. I also cover how your workouts affect your hormonal balance. Stay tuned until the end, where Sirak will show you my 3 favorite PCOS friendly workout moves! 𝗖𝗟𝗜𝗖𝗞 𝗧𝗢 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘↓ ►What's your PCOS Type? https://bit.ly/PCOS_Type_Quiz ►Looking for more workouts? Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free! https://bit.ly/Cysterhood_PCOS_Community ►Our supplements for PCOS women! https://ovafit.org/metabolism-plus/ ► LET'S CONNECT: Website: https://PCOSweightloss.org/ Instagram: http://bit.ly/PCOSweightlossIG Tik Tok: https://vm.tiktok.com/ZMJC2EE26/ Pinterest: https://pin.it/5ddl5Uu And make sure you subscribe to my channel! DISCLAIMERS: While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this channel provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

Weightloss Vlog Week 7

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According to the Centers for Disease Control and Prevention, more than 40% of American adults have obesity, costing the U.S. healthcare system an estimated $173 billion annually. The development of incretin-based therapies, such as glucagon-like peptide-1 (GLP-1) and glucose-dependent insulinotropic polypeptide (GIP), marks a major advance in obesity treatment. Registered Dietitian Nutritionists (RDNs) play a crucial role in providing medical nutrition therapy (MNT) to people using these medications as part of comprehensive obesity care. Tune into this episode to learn about: ● the new paper published in JAND about injectable weight loss medications and lifestyle interventions ● the unique and evolving role of RDNs in obesity care ● why this new class of obesity medications has become so popular ● how these medications work ● the amount of weight loss needed to reduce obesity related comorbidities ● the evolution of different terms for these medications ● the pipeline of obesity medications we will see in the next few years ● how these medications have impacted the role of RDNs in counseling patients ● common side effects and nutritional considerations ● concerns about loss of muscle mass and bone density ● the importance of and role of exercise while taking these medications ● emotional aspects of significant weight loss in a short time ● how RDNs can be utilized in comprehensive obesity care in the long term ● how RDNs can stay informed and up to date on the medications and obesity care in general ● when people taking these medications should be referred to RDNs ● how working with an RDN can improve a person’s experience and outcomes ● additional information and resources for the public and health professionals Full shownotes, transcript and resources: https://soundbitesrd.com/284

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How to loss weight | Rapid fat burning exercises | Wajan kaise ghatay • Losing 10 kg is a significant achievement, and in this video, I'll share a realistic and sustainable strategy to help you reach your weight loss goals. We'll cover: * **Diet Plan:** [ You need to eat Vegetables, Fruits, Beans and more nutritious items for Weight loss And if you want to loss 10 kg Weight in 2 to 4 months you have to eat less carbohydrates and stop eating junk food] * **Effective Exercise:** Workout routines for burning fat [ For burning fat you have to do some fat burning exercise given below:- • Wake up in the early morning drink coffee with water because coffee helps you to give better results in workout • In starting you can ran 2 to 3km slow running after some time you can run 3 to 5km and before running do some warm up exercise and stretching to get better result • If you can't go for running just do some warm up and stretching and after warm up you can do some exercises like -- 1. Rope skipping 2. Jumping jacks 3. Squats 4. Mountain climber 5. Sit-ups 6. Cobra stretch And more exercise.... If you want to loss your fat rapidly you can try High Intensity Interval Training(HIIT)] * **Lifestyle Tips:** Habits for long-term success [For losing weight you have to change your lifestyle and habits like 1. Reduce your scree time 2. Set time for eating 3. Sleep about 6 to 8 hours And more.... You can also share your weight loss journey with me in comments and Instagram( @knowledgewithatul ) Remember, consistency is key! Watch now to start your journey. #WeightLossTips #HealthyLifestyle #Transformation • Tags... weight loss,how to lose weight,weight loss tips,how to lose weight fast,weight loss motivation,lose weight,weight loss journey,how to lose belly fat,lose weight fast,easy weight loss,how to lose fat,weight loss mistakes to avoid,how to lose weight in a week,how to lose weight quickly,how to lose weight healthy,tips to lose weight,14 days weight loss,2 weeks weight loss,how to lose weight in 14 days,how to lose weight naturally,#weightloss,#health ,#viralvideo,#viral,#trending