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MY WEIGHT LOSS JOURNEY. I have lost 32 pounds while on my weight loss journey. This was all done by eating healthy and drinking my weight loss teatox. I added my meal plan to each weight loss tea purchase to ensure those who purchase the tea can see maximal weight loss. We live and die with our teeth, so drinking the FitAndSlimmerBody Teatox and HerSlender Teatox is just one part of improving your health and losing weight. Eating healthy and exercising will increase your weight loss if you combine it with tea. You can purchase the Teatox from several websites: www.FitAndSlimmerBody.com and www.HerSlender.com. The weight loss journey is a 90-day program; however, the tea package is available for 14 days, daytime teatox and 14 days, nighttime teatox. I recommend you purchase two of each for the first 30 days (28 days). Drink the tea and follow the 90-day Phase 1, Phase 2, and Phase 3 meal plan. The downloadable meal plan is the one I use in my Health Coaching Program. My clients pay me $2,000 for this program. I am giving it to you for FREE!

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Know benefits of chia seeds and how to make chia seeds drink. सिर्फ आयुर्वेद का शाश्वत ज्ञान और जीवनशैली हमें हर एक अवस्था में स्वास्थ्यलाभ और व्याधिमुक्ति दिला सकती है| तो आइये.......आरोग्यप्राप्ति के इस अभियान में हमारे साथ जुड़े| Thank you for watching. Dr. Rupali Bedarkar- Jain Please Like, Share and Subscribe. Subscribe here https://www.youtube.com/channel/UCjKTHeGY67SWFlTnxvfdlOg?view_as=subscriber -------------------------------------------------------------------------------- ayurveda ,#ayurved ,#ayurveda ,#ayurvedictips ,#health ,#healthy ,#ayurvedic ,#ayurvedicupchar ,#ayurvedicmedicine ,#ayurvedictreatment ,#ayurvedapecharcha ,#drrupalijain ,#sabjaseeds ,#sabja ,#basilseeds ,#ayurvedictips ,#ayurveda ,#ayurvedaforeveryone , #summerdrink

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So Boris Johnson says he’s given up his weight-loss jabs — didn’t like how they made him feel. Honestly? Fair enough, BoJo. We’re living in a time where: 💉 We were once terrified of COVID vaccines… 🌱 But now jabbing ourselves for thinness is “brave” 🍫 Chocolate buttons are a crime, but Ozempic’s a lifestyle 📱 Celebs are proudly telling us they lost weight with meds 👧 And meanwhile we’re telling our kids: “don’t do drugs, don’t vape, don’t smoke.” Where’s the logic? I’m over it. I’ve got hips made for the 1940s and a sweet tooth from the 90s. And if Boris Johnson wants to worry about anything, it’s not his waistline — it’s his 10 kids and cocktails in Capri. Let’s be kinder to ourselves. Embrace our bodies. And maybe… just eat fewer chocolate buttons. Or not. 💁‍♀️ #OzempicRant #BoJoOnTheJab #WeightLossMadness #ThinIsNotTheGoal #RealBodyTalk #BodyPositivity #ChocolateButtonsWin #CelebCultureFail #BeKindToYourself #ScrewTheStandards #MumRant #TikTokRealTalk #InjectingThinness #1940sHipsClub #HonestParenting

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Join me for this 30 Min LOW IMPACT WALKING WORKOUT and let's torch some calories with this steady-paced, at-home cardio session! This full body walk is perfect for calorie burning and weight loss. It's easy on the knees, all standing, and requires zero equipment! A fantastic workout for those focused on diet and maintaining a caloric deficit, as it provides a gentle yet effective calorie burn without exhausting energy. Show your support for my channel and help me keep providing FREE workout plans in the future! You can donate here ☕👉🏻❤️ https://buymeacoffee.com/ingridkick DONATE to support MY CHANNEL: https://www.paypal.com/paypalme/IngridKiriL SHOW YOUR SUPPORT🤍 Become a YouTube Member 🎁: Unlock exclusive perks by joining this channel today! https://www.youtube.com/channel/UC_bKByov92H7sMNxyC64zvw/join For personal sports nutrition and weight loss plans, please contact me directly via message, email [email protected] , or Instagram Ingrid Kick. The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline. ✘ S U B S C R I B E To Ingrid Kick https://www.youtube.com/@IngridKick ✘ S U B S C R I B E To IngridFit https://www.youtube.com/@IngridFit69 ✘ I N S T A G R A M: https://www.instagram.com/ingrid.k1ck/ ✘ TIK-TOK: https://www.tiktok.com/@ingridkick ✉ C O N T A C T (business inquiries): [email protected] ♡ MY MUSIC (30 days free): https://share.epidemicsound.com/kqjobb D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. #cardioaerobics #danceworkout #cardioworkout

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