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#glp1forweightloss #weightloss In this video, I’m diving deep into the world of GLP-1 medications like Ozempic and Mounjaro. I explain how these drugs work by regulating hunger hormones, slowing digestion, and even helping to manage blood sugar levels. I cover everything from the science behind these medications to their benefits, side effects, and practical strategies to make them work for you long-term. Remember, while GLP-1 medications can be game-changers, they’re not magic bullets. Combining them with a balanced diet, regular physical activity, and behavioral changes is key. Always consult with a healthcare professional before making any changes to your weight loss journey. Let’s get started on a path to healthier living together! Take care Sonia (MSc Personalised Nutrition) *It's important to note that this is not my personal opinion or an endorsement of GLP-1 medications over more traditional weight loss strategies like balanced eating and exercise* *Handouts for you to download https://personalised-nutritional-therapy.co.uk/wp-content/uploads/2025/03/Build-a-GLP-1-Kitchen-Grocery-List.pdf https://personalised-nutritional-therapy.co.uk/wp-content/uploads/2025/03/How-to-Build-a-GLP-1-Friendly-Protein-Shake.pdf References: https://personalised-nutritional-therapy.co.uk/weight-loss-drugs-like-ozempic/

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Sources: [1] Trump jokes about fat coyotes needing weight-loss drugs in call with Starmer (https://www.msn.com/en-gb/politics/government/trump-jokes-about-fat-coyotes-needing-weight-loss-drugs-in-call-with-starmer/ar-AA1wWOL8) [2] Trump jokes about fat coyotes needing weight-loss drugs in call with ... (https://uk.news.yahoo.com/trump-jokes-fat-coyotes-needing-095732944.html) [3] Windmills, dead birds, fat coyotes and Prince William's 'modern beard ... (https://www.dailymail.co.uk/news/article-14248931/Prince-William-tangents-Donald-Trump-Christmas-chat-Keir-Starmer.html)