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Subscribe to our channel: https://www.youtube.com/@optispan Recent articles from outlets such as the BBC and CNN reported that GLP-1 agonists such as Ozempic, a drug used for the treatment of type 2 diabetes and obesity, may help lower risk and death rates from several diseases including COVID-19 and heart failure. Matt and Nick discuss mechanisms by which GLP-1 agonists might slow the biological aging process, the connection between health and biological age, and the potential for future, more effective versions of these drugs. They also touch on the importance of diet quality, protein intake, resistance training, and regular bloodwork and hormone profiling to understand the effects of GLP-1 agonists on the body and to mitigate potential side effects such as muscle and bone loss. GLP-1 agonists are medications that mimic the action of a hormone called glucagon-like peptide-1 (GLP-1), which is naturally produced in the gut, to manage type 2 diabetes. They regulate blood sugar levels by stimulating insulin release when blood sugar levels are high, slowing down digestion, and reducing the liver’s production of glucose. In recent years, GLP-1 agonists have gained attention for their role in weight management. By affecting appetite control centers in the brain, they help people feel fuller for longer, leading to reduced food intake and weight loss. Check out the BBC article about GLP-1 agonists and aging: https://www.bbc.com/news/articles/ce81j919gdjo Check out the CNN article about GLP-1 agonists and cardiovascular disease risk: https://edition.cnn.com/2024/09/18/health/glp-1-prevent-heart-attack-stroke/index.html DISCLAIMER: The information provided on the Optispan podcast is intended solely for general educational purposes and is not meant to be, nor should it be construed as, personalized medical advice. No doctor-patient relationship is established by your use of this channel. The information and materials presented are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. We strongly advise that you consult with a licensed healthcare professional for all matters concerning your health, especially before undertaking any changes based on content provided by this channel. The hosts and guests on this channel are not liable for any direct, indirect, or other damages or adverse effects that may arise from the application of the information discussed. Medical knowledge is constantly evolving; therefore, the information provided should be verified against current medical standards and practices. More places to find us: Twitter: https://twitter.com/optispanpodcast Twitter: https://twitter.com/optispan Twitter: https://twitter.com/mkaeberlein Linkedin: https://www.linkedin.com/company/optispan https://www.optispan.life/ Hi, I'm Matt Kaeberlein. I spent the first few decades of my career doing scientific research into the biology of aging, trying to understand the finer details of how humans age in order to facilitate translational interventions that promote healthspan and improve quality of life. Now I want to take some of that knowledge out of the lab and into the hands of people who can really use it. On this podcast I talk about all things aging and healthspan, from supplements and nutrition to the latest discoveries in longevity research. My goal is to lift the veil on the geroscience and longevity world and help you apply what we know to your own personal health trajectory. I care about quality science and will always be honest about what I don't know. I hope you'll find these episodes helpful!
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Hey ya'll! In this long awaited video I share with you all MY top 10 tips that I have found helped me be successful so far on my GLP-1 journey. I am on Compound Tirzepatide and Mounjaro. I am also excited to share with you all some amazing news! As a partner with "Join Fridays" I am excited to share that for the month of August 2024 you can save 50% off your first month membership by using code KEISHA50 Fridays has been my provider and clinician of choice since the beginning of my journey and they have been the best! Be sure to watch my other videos below that share more details about them if you are looking for more information and about my experience with them. Video: "Where I get my Injections From" https://youtu.be/deUp73gjPrw Video: "I have something special for ya'll" https://youtu.be/wC96yfv9MbY Link to Join Fridays: https://www.joinfridays.com/?via=keisha Use Code: KEISHA50 until August 31,2024 ....After that Use code KEISHA to still save at least $20 off your first month membership Make sure you are subscribed as I plan to vlog this journey here on youtube with these kind of updates. Comment below if you have questions or are apart of the GLP-1 Community! Keep Up with me on Socials: Instagram: KeishaApproved Tiktok: KeishaApproved #mounjaro #weightloss #top10 #fridayspartner #blackvloggers #mounjarojourney #weightlosstransformation #glp1 #ozempic #wegovy #semaglutide #tirzepatide #looseweight #weightlossmotivation #weightlossjourney #semaglutideweightloss #tirzepatideweightloss #zepbound
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The ketogenic diet has been gaining popularity in recent years as an effective way to lose weight and improve overall health. One of the key components of the keto diet is consuming low-carb, high-fat foods to put the body into a state of ketosis, where it burns fat for fuel instead of carbohydrates. While following a strict keto diet can be challenging for some, there are supplements available to help support your ketogenic lifestyle. One popular option is Keto Life Gummies, which are delicious gummy supplements designed to help you stay in ketosis and promote fat burning.
Top Keto Life Gummies Available on Amazon
When it comes to finding the best Keto Life Gummies on Amazon, there are a few key factors to consider. First and foremost, you’ll want to look for products that are made with high-quality ingredients and are free from any artificial colors, flavors, or preservatives. You’ll also want to consider the taste and texture of the gummies, as well as any additional benefits they may offer, such as added vitamins or minerals. To help you find the perfect Keto Life Gummies for your needs, we’ve compiled a list of some of the top options available on Amazon.
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1. Keto Life BHB Gummies with Apple Cider Vinegar
One of the most popular Keto Life Gummies on Amazon is the BHB gummies with apple cider vinegar. These gummies are formulated with exogenous ketones to help your body enter ketosis more quickly and easily. They also contain apple cider vinegar, which has been shown to support digestion and metabolism. These gummies are a convenient and delicious way to support your keto lifestyle.
2. Keto Life Gummies with MCT Oil
Another great option is Keto Life Gummies with MCT oil. MCT oil is a type of fat that is easily converted into ketones by the liver, making it a great supplement for those following a ketogenic diet. These gummies are made with high-quality MCT oil and come in a variety of flavors, making them a tasty and convenient way to boost your fat intake and support ketosis.
3. Keto Life Collagen Gummies
If you’re looking to support your hair, skin, and nails while following a keto diet, Keto Life Collagen Gummies are a great option. These gummies are made with hydrolyzed collagen, which is easily absorbed by the body and can help improve the health and appearance of your skin, hair, and nails. They are also a delicious way to get an extra dose of protein while on the go.
4. Keto Life Gummies with Electrolytes
Electrolytes are essential for maintaining proper hydration and muscle function, especially when following a ketogenic diet. Keto Life Gummies with electrolytes are a convenient way to replenish your body’s electrolytes and stay hydrated while on the go. These gummies are available in a variety of flavors and are a delicious way to support your keto lifestyle.
5. Keto Life Gummies for Sleep Support
Sleep is crucial for overall health and well-being, and following a ketogenic diet can sometimes impact your sleep quality. Keto Life Gummies for sleep support are formulated with ingredients like melatonin and L-theanine to help promote relaxation and a restful night’s sleep. These gummies are a tasty and convenient way to support your sleep health while following a keto diet.
Summary:
In conclusion, Keto Life Gummies are a delicious and convenient way to support your ketogenic lifestyle. With a variety of options available on Amazon, there is sure to be a gummy supplement that meets your specific needs and preferences. Whether you’re looking to boost your ketone levels, support your skin health, replenish electrolytes, or improve your sleep quality, there is a Keto Life Gummy for you. Consider adding these tasty supplements to your daily routine to help you reach your health and weight loss goals on the keto diet.
If you have any questions about Keto Life Gummies or how they can benefit your ketogenic lifestyle, be sure to check out the FAQ section below for more information.
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Are you looking to enhance your keto diet with supplements? Look no further! In this detailed guide, we will explore Trimax Keto, a popular keto supplement that can help you achieve your health and fitness goals. Whether you are new to the ketogenic diet or a seasoned pro, incorporating Trimax Keto into your routine can provide numerous benefits. Let’s dive into what Trimax Keto is all about and how it can support your keto lifestyle.
What is Trimax Keto?
Trimax Keto is a keto supplement designed to help individuals reach and maintain a state of ketosis more easily. Ketosis is a metabolic state in which your body burns fat for fuel instead of carbohydrates. By following a low-carb, high-fat diet (like the ketogenic diet), you can shift your body into ketosis. However, this process can be challenging for some people, which is where Trimax Keto comes in. This supplement is formulated to support ketosis and enhance fat burning, making it easier for you to see results on your keto journey.
Trimax Keto contains a blend of exogenous ketones, which are ketones that are produced outside the body. These ketones can help increase your blood ketone levels, making it easier for your body to enter and stay in ketosis. Additionally, Trimax Keto may also contain other ingredients like MCT oil, electrolytes, vitamins, and minerals to support overall health and well-being while following a ketogenic diet.
How Does Trimax Keto Work?
When you consume Trimax Keto, the exogenous ketones in the supplement are absorbed into your bloodstream and can be used by your body for energy. This can help provide a quick and efficient source of fuel, especially during times of low carbohydrate intake. By using exogenous ketones, Trimax Keto can help support ketosis and fat burning, potentially leading to increased energy levels, improved focus, and better weight management.
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In addition to exogenous ketones, Trimax Keto may also contain MCT oil, which is a type of fat that is easily converted into ketones by the liver. MCT oil can provide a rapid source of energy and may help support cognitive function. Electrolytes like potassium, magnesium, and sodium are often included in Trimax Keto to help prevent electrolyte imbalances that can occur during the ketogenic diet.
Benefits of Using Trimax Keto
There are several potential benefits to incorporating Trimax Keto into your keto routine. First and foremost, Trimax Keto can help support ketosis, making it easier for you to stay in fat-burning mode. This can lead to increased energy levels, improved mental clarity, and enhanced weight loss results. Additionally, Trimax Keto may help reduce keto flu symptoms by providing electrolytes and other essential nutrients that support overall health.
Some users also report that Trimax Keto helps curb cravings and reduce appetite, making it easier to stick to your keto diet. By providing a quick source of energy and promoting fat burning, Trimax Keto can help you feel satisfied and full throughout the day. This can be especially beneficial if you are trying to lose weight or improve your body composition on a ketogenic diet.
Is Trimax Keto Right for You?
Before incorporating Trimax Keto into your routine, it’s important to consider your individual health and fitness goals. Trimax Keto can be a helpful tool for those looking to support ketosis, enhance fat burning, and improve overall well-being on a ketogenic diet. However, it’s essential to remember that supplements are not a substitute for a healthy diet and lifestyle.
If you are pregnant, nursing, have a medical condition, or are taking medication, it’s always best to consult with a healthcare professional before starting any new supplement regimen. They can help determine if Trimax Keto is right for you and provide personalized recommendations based on your individual needs and goals.
With the information provided in this guide, you now have a better understanding of Trimax Keto and how it can support your keto lifestyle. Whether you are new to the ketogenic diet or looking to take your results to the next level, Trimax Keto may be a valuable addition to your wellness routine. Remember to listen to your body, stay hydrated, and enjoy the benefits of keto living with Trimax Keto!
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Weight Watchers and gummies may seem like an unlikely pair, but they can actually be a perfect combination. Weight Watchers is a popular weight loss program that focuses on healthy eating and lifestyle changes, while gummies are a tasty treat that many people enjoy. Together, they can help you stay on track with your weight loss goals while still satisfying your sweet tooth. In this article, we will explore how combining Weight Watchers and gummies can benefit your weight loss journey and provide you with some tips on how to incorporate them into your diet.
The Benefits of Weight Watchers and Gummies
One of the main benefits of combining Weight Watchers and gummies is that they can help you stick to your weight loss goals without feeling deprived. Gummies are a low-calorie treat that can satisfy your cravings for something sweet, while Weight Watchers can provide you with a structured eating plan to help you make healthier choices. By incorporating gummies into your diet in moderation, you can indulge in a sweet treat without derailing your weight loss progress.
In addition to being a tasty treat, gummies can also provide some health benefits. Many gummies are fortified with vitamins and minerals, making them a good source of essential nutrients. Some gummies also contain fiber, which can help you feel full and satisfied after eating them. By choosing gummies that are made with natural ingredients and without added sugars, you can enjoy a guilt-free treat that supports your overall health and well-being.
Another advantage of combining Weight Watchers and gummies is that it can help you develop a healthier relationship with food. Many people struggle with cravings for sweets and feel guilty when they indulge in their favorite treats. By incorporating gummies into your diet as part of a balanced eating plan, you can learn to enjoy treats in moderation and without guilt. This can help you break free from the cycle of restrictive dieting and overeating, leading to long-term weight loss success.
Tips for Incorporating Weight Watchers and Gummies Into Your Diet
If you’re interested in trying the combination of Weight Watchers and gummies, there are a few tips to keep in mind. First, be mindful of portion sizes when enjoying gummies. It’s easy to overeat these tasty treats, so measure out a serving size and put the rest away to avoid temptation. You can also try freezing gummies to make them last longer and enjoy them slowly.
Another tip is to choose gummies that are low in sugar and calories. Look for options that are sweetened with natural ingredients like fruit juice or stevia, and avoid gummies that are loaded with added sugars and artificial flavors. Reading the nutrition label can help you make informed choices about which gummies are the best fit for your weight loss goals.
Lastly, consider incorporating gummies into your meal planning on Weight Watchers. You can use gummies as a dessert option or a snack to enjoy between meals. By adding gummies to your daily or weekly meal plan, you can stay on track with your SmartPoints and still enjoy a sweet treat. Just be sure to track your gummy intake to ensure you’re staying within your daily points allowance.
Conclusion
In conclusion, Weight Watchers and gummies can be a perfect combination for those looking to lose weight while still enjoying a sweet treat. By incorporating gummies into your diet in moderation and following the principles of the Weight Watchers program, you can achieve your weight loss goals without feeling deprived. Remember to choose gummies that are low in sugar and calories, be mindful of portion sizes, and track your intake to stay within your SmartPoints allowance. With the right approach, you can enjoy the best of both worlds and make your weight loss journey more enjoyable and sustainable.
Are gummies Weight Watchers-friendly?
Yes, gummies can be Weight Watchers-friendly if you choose options that are low in sugar and calories. Look for gummies that are made with natural ingredients and without added sugars to enjoy a guilt-free treat on the program.
Can I eat gummies on Weight Watchers every day?
While it’s possible to enjoy gummies on Weight Watchers every day, it’s important to do so in moderation. Be mindful of portion sizes and track your gummy intake to ensure you’re staying within your daily SmartPoints allowance.
How can I incorporate gummies into my Weight Watchers meal plan?
You can incorporate gummies into your Weight Watchers meal plan by using them as a dessert option or a snack between meals. Be sure to choose gummies that fit within your SmartPoints allowance and track your intake to stay on track with your weight loss goals.
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The obesity epidemic demands solutions that go beyond temporary fixes or single-medication approaches. While drugs like GLP-1 agonists dominate headlines, lasting change requires reimagining care delivery, addressing systemic inefficiencies, and tackling root causes. Enter Sloan Saunders (https://www.linkedin.com/in/sloansaunders/) , a former investment banker turned healthcare innovator, whose company FlyteHealth (https://www.flytehealth.com/) is pioneering a holistic model for obesity treatment—one that merges financial strategy, advanced technology, and patient-centered care. After a 15-year career in banking and private equity, Sloan co-founded FlyteHealth to confront the gaps he saw in obesity care: outdated clinical practices, fragmented insurance coverage, and an over-reliance on short-term interventions. Selected for the UCSF Rosenman Innovators (https://rosenmaninstitute.org/programs/rosenman-innovators/) Program in 2022, FlyteHealth now partners with employers, payers, and health systems—including a groundbreaking initiative with the state of Connecticut—to deliver scalable, cost-effective care that prioritizes long-term health over quick fixes. In this episode, Sloan shares his unconventional leap from finance to healthcare entrepreneurship, the lessons that shaped FlyteHealth’s mission, and how technology tackles clinical inefficiencies to personalize care and address root causes. He also offers insights into the future of obesity treatment, from employer partnerships to redefining health investments. Tune in for a candid conversation about disrupting norms, overcoming founder challenges, and building solutions that prove sustainable obesity care is possible—when we look beyond the prescription pad. Do you have thoughts on this episode or suggestions for future guests? We’d love to hear from you. Email us at [email protected] (mailto:[email protected]) .
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