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Get your free LMNT sample pack with any purchase here: https://DrinkLMNT.com/KetoTwins Thanks to LMNT for sponsoring this video! Sponsors help keep our channel going! Our other channel: https://www.youtube.com/@UCzdBUC8zN38sMy-Gr50Gpew Inspired by: https://www.tiktok.com/@chipskylark___ 350degrees for 20 minutes 1 stick of butter (4oz) 4 eggs 1 teaspoon vanilla whipped heavy cream for topping Our Free KetoTwins’ Newsletter is finally live! We would be so grateful if you signed up here: https://ketotwins.kit.com/b32965d825 Follow us on Instagram! https://www.instagram.com/ketotwinsofficial to see stuff from our everyday lives! Have you always wanted to be a YouTuber but have no idea where to start? We are working on a new project for aspiring creators of all ages! Join the waitlist to be notified when it's ready! Sign up here: https://sendfox.com/lp/1xkpxz Our Favorite Products: Affiliate Links Low Carb Ramen (we love it in any low carb pasta dish!) - https://collabs.shop/y98kfu CODE: KETOTWINS15 to get 15% off Best Electrolytes: https://DrinkLMNT.com/KetoTwins (get a free sample pack with any purchase!) Health & Wellness Red Light Therapy Blanket: https://hoogahealth.com/?ref=KETOTWINS use link for 12% off Keto Chocolate Chips we use: https://amzlink.to/az06417GsYP2k Keto White Chocolate Chips: https://amzlink.to/az0gUzI3DR9VU Keto Sweets (Chocolate, Marshmallows, Candy, Jams)- https://amzlink.to/az0wNpiFfE3oh Keto Flour - https://amzlink.to/az0IQIz5rG6Og Sweetener - https://amzlink.to/az080Wa1JYcsm 4-Unit Mini Chaffle Maker - https://amzlink.to/az07GPWIcP0tE Sarah’s Air Fryer- https://amzlink.to/az0QspfuWsaYx Cooking Pans - https://amzlink.to/az0wqd8QU8vcL As an Amazon Associate I earn from qualifying purchases. If you find value in our content, buy us a cup of coffee! https://https://buymeacoffee.com/ketotwins Join our Facebook Keto Support Group: Keto with the Keto Twins! https://www.facebook.com/groups/3284628094942951 Welcome to our channel! We call ourselves “Technically Keto” because we live a relaxed keto lifestyle. We don’t demonize ingredients, and we just try to do our best to eat low carb without overthinking it. Some might call it lazy or dirty but we love this lifestyle. If that sounds good to you…welcome to our world! We are not medical professionals. Please consult your doctor to see if a change in diet is right for you.
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In April, the Food and Drug Administration will restrict who can make and sell popular weight-loss medications known as GLP-1s. In 2022, weight-loss drugs like Ozempic, Wegovy and others experienced a surge in popularity. In order to meet skyrocketing demand, the FDA gave permission to compounding pharmacies to make non-brand name copies of those drugs. The FDA now says the manufacturers of brand-name drugs have caught up, and starting April 22, special permission for compounding pharmacies will be revoked. Full story: https://www.ktvu.com/news/fda-restrict-some-makers-weight-loss-drugs-starting-next-month
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Wirf einen Blick in unser Keto-Buch: https://krebscampus.org/keto-bei-krebs/ Heute erzähle ich dir, ob es tatsächlich möglich ist, deinen Krebs „auszuhungern“, indem du Zucker weglässt. Du erfährst, wie Zucker dein Krebswachstum tatsächlich beeinflusst, warum Ballaststoffe so wichtig sind und das sie sogar das Ansprechen auf Immuntherapien verbessern können. Außerdem teile ich mit dir, warum ich mich seit 5 Jahren ketogen ernähre und wie mich diese Entscheidung auf meinem Weg unterstützt hat. Am Beispiel meines neuen Buchs „Keto bei Krebs“, das heute erschienen ist, möchte ich dir zeigen, dass gesunde, ballaststoffreiche und kohlenhydratarme Rezepte eine wertvolle Unterstützung für deine Therapie sein können – auch wenn du nicht komplett ketogen leben möchtest. ► Babett ist Biologin mit Doktortitel, Medizinpädagogin und arbeitet seit vielen Jahren in der Forschung und Lehre. Dieses Fachwissen hat ihr in den über 12 Jahren mit Krebs schon oft das Leben gerettet und zu der Frage geführt, was mit den Erkrankten passiert, die nicht so viel medizinisches Hintergrundwissen besitzen. Und genau das wollen wir dir im Krebs Campus vermitteln: Wissen als Überlebensvorteil bei Krebs. ► Im Kampf gegen Krebs bist du nicht allein. Der Krebs Campus bietet dir Orientierung, Fachwissen und eine starke Gemeinschaft, die dich auf deinem Weg begleitet. ► Komm in den Krebs Campus: https://krebscampus.org ► Werde Mitglied: https://krebscampus.org/mitglied-werden/ ► Folge uns auf Instagram: https://www.instagram.com/krebs_campus/ HINWEIS Dieses Video enthält Werbung sowie Empfehlungen für eigene Produkte und Leistungen. Der Krebs Campus, die Mitgliedschaft sowie unsere Bücher sind Angebote der 'Gesundheitsedukation Baraniec Miedtank GbR'. #krebs #zucker #keto #ballaststoffe #ketogeneernährung #ketose #ernährung #krebstherapie

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►► http://loseweightdiet.tamoev.com ◄◄ THE MOST EFFECTIVE METHOD TO LOSE WEIGHT AND GET A SIX PACK THAT EXISTS AND REALLY WORKS!!! I Want To Lose Weight But I Am Just Too Lazy! Then there is not much I can do for you. Being healthy doesn't have to be hard, but if you aren't willing to take action and put in any effort well then clearly your health is not a priority for you. For me to convince you means I care more about your health than you do. I can't tell you why you should get fit and healthy. If you don't understand why, I strongly urge you to learn more. If you are not happy with the way things are and you want to feel better about yourself and have more energy, then doesn't it make sense to find out how? If you do care about your health and are ready to take action I can assure you the techniques that I share with people show that getting fit and losing weight doesn't have to be hard or overwhelming, but before you get into the details of what you can do turn your health around, you need to get a handle on what has been stopping you in the past. If the first thing that comes to mind is that you are too lazy, it actually may not be the case. From my experience I have found that it's not really laziness that holds people back, it is usually other beliefs and values that stops people from achieving their health goals. Here is an exercise I highly recommend in helping you uncover what has really been holding you back. Answer the following questions: What's been stopping you from achieving your health goals? What is the belief that supports you into thinking this?What is the benefit of believing that belief? How else can you still receive that benefit without having to believe that belief? (Hint: it's usually the opposite of that belief) What things can you can do today to support this new belief? To help you understand how to answer these questions, here are responses a client of mine shared with me when I asked them the same questions: 1. What's been stopping you from achieving your health goals? I want to start getting more active but: I can't find the time to do it I don't want to wake up early I am too busy I feel too tired I just can't get the motivation to get started 2. What is the benefit of believing these things? That I can continue to be lazy and not be active That I can't get fit and lose weight so I get to be lazy and do relaxing things instead like sleeping in, watching tv and doing nothing That I can continue to eat whatever I want because I can't lose weight anyway so if I am going to be fat, I might as well eat what I want I don't have to feel the pain because when I go walking, my ankles and knees get sore I get to relax on the couch 3. What does this tell you? I associate exercising and being active with not being able to relax, being painful and not being able to enjoy the foods I love. I need to think of ways that allows me to experience all those things while still allowing myself to be physically active. 4. How else you can still experience the same benefits in question 5, without believing the things in question 3? To relax I can do meditation, enjoy a cup of tea on the porch, read a book and listen to soothing music To be able to continue to eat what I want - I can apply the principles of Empowered Eating where I can eat what I want but only when I really feel like it and I honour my hunger To avoid feeling pain, I need to start off on smaller walks to get my body used to walking. I can ask a friend to go walking with me so it can be fun and I can enjoy the company To be lazy I can schedule in time to do nothing and just be lazy but not feel guilty. That way I can still be active and make time to be lazy and not allow my lazy time to eat into my active time. 5. What things can you do today to support this new belief? I am going to start that novel that has been sitting on my shelf waiting to be read. I will allocate 20 mins everyday to read in the evening to help me wind down for the evening. I will crack open my workout dvd 6.30am tomorrow morning - NO EXCUSES! As you can see from this example: This person associated being active as being something that would stop her from having lazy time, being relaxed and eating whatever she wanted. By thinking of other ways that would address these fears and still honouring the benefits of not being active, we have invited this person to be able to still make room to be active while giving time to be relax, be lazy, enjoy her foods and avoid pain. She had no idea that these were the very things that were stopping her. Give this exercise a go and see what comes up for you. get a six pack abs six pack reduce waist reduce belly thin diet meals fast diet tips to lose weight how to lose weight quick exercises to lose weight lose weight in a week how can i lose weight i want to lose weight diets to lose weight fast lose weight diet diet plan to lose weight