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During this episode of The Nicola Graham Podcast I am talking about how you can drop body fat, keep it sustainable, and not miss out on things you love. It's time for you to start feeling confident in your body and enjoying life. We are going to look into why you want to lose body fat so that it becomes easier to sustain, and lifestyle changes become part of your every day, not just a quick fix. I have also just launched a FREE digital guide.. "Summer Strong: Turn Summer into Your Superpower" Download your copy now https://nicolagrahamfitness.com/summer-strong Don’t forget to like, subscribe, and share this episode if it resonated with you. Make sure to check out other episodes of The Nicola Graham Podcast 🎧 Listen on: 🔹 Spotify 🔹 Apple Podcasts 🔹 YouTube https://linktr.ee/nicolagrahamfitness 📲 Let’s connect: Instagram www.instagram.com/nicolagrahamfitness
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About the Podcast: In this eye-opening and deeply personal podcast of Gunjan Talks, we’re joined by Dr. Nivedita Dadu, a renowned Dermatologist and Founder of Dr. Nivedita Dadu’s Dermatology Clinic. Known for her expertise in skin and hair health, Dr. Dadu opens up about her 15+ kg weight loss journey using breakthrough drugs like Mounjaro and Ozempic. She shares her real-life experience navigating the pros and cons of these FDA-approved weight-loss medications, lifestyle changes, and the science behind appetite suppression, metabolism, and long-term health. Key Topics Covered In This Podcast: ✅ What is Mounjaro and how it differs from Ozempic ✅ Are Mounjaro & Ozempic safe? What the FDA says ✅ How these drugs impact appetite ✅ Side effects and myths around fat loss & facial changes A must-watch podcast for anyone curious about modern weight loss solutions, scientific wellness, and safe approaches to body transformation. Guest Details - Dr. Nivedita Dadu: Instagram: https://www.instagram.com/drniveditadadu/ YouTube: Dadu Medical Centre - Youtube.com/dadumedicalcentre DMC Trichology - Youtube.com/dmctrichology Dadu Medical Centre: https://www.instagram.com/dadumedicalcentre/ For more details, visit Dr. Nivedita’s websites: 🌐www.drniveditadadu.com 🌐www.dadumedicalcentre.com Or drop an email at: 📧[email protected] Or call at : 📲+91-9810939319 📍Locations: South Delhi A-2/6, Vasant Vihar, New Delhi - 110057 West Delhi J-12/25 1st floor, Rajouri Garden, New Delhi - 110027 Connect with them: +91-9810939319 (for online consultation) GunjanShouts’s Profile Links: Instagram: https://www.instagram.com/gunjanshouts/ YouTube: https://www.youtube.com/@GunjanShouts Time Stamps: 00:00 - Teaser & Intro 03:19 - Previous attempts to lose weight 07:55 - Weight loss drugs before Mounjaro 11:00 - Fear before starting weight loss drugs 11:49 - Risks of taking weight loss drugs 12:50 - Is Mounjaro FDA‑approved? 13:18 - Mounjaro over Zepbound 13:40 - What is FDA-approval? 14:37 - Functioning of weight loss drugs 15:48 - How weight loss drugs kills appetite 20:15 - Indian celebrities & weight loss drugs 21:27 - Are weight loss drugs just shortcuts 26:10 - Lost appetite & missing out 27:00 - Age criteria for ozempic and mounjaro 27:13 - Who should avoid these drugs? 28:40 - How is Mounjaro used? 30:08 - Mounjaro unsafe during conception 30:27 - Side effects of weight-loss drugs 31:55 - Diet & Lifestyle changes 33:16 - How weight loss drugs kill cravings 34:50 - Overall fat reduction vs specific fat reduction 35:50 - Ozempic facies 37:31 - Dr. Nivedita’s aim to lose weight 38:22 - Meeting nutritional requirements 45:48 - What time was your last meal? 48:35 - Side effects of stopping weight loss drugs 52:06 - Long term risk of weight loss drugs 57:35 - Cost of Mounjaro and Ozempic 58:43 - Availability in India 59:20 - How to begin weight loss drugs treatment? 01:00:07 - Rapid Fire Session Thank You For Watching This Podcast :) #healthpodcasts #healthylifestyle #healthandwellness #gunjanshouts #gunjanshoutspodcast #gunjantalks ******************************************************** Dream of a career where you can make a difference? Join IAMWOW Academy's Professional Diploma in Nutrition & Dietetics and start changing lives. - https://imwowacademy.com/ Get I'MWOW Customized Diet and Workout Plan: https://bit.ly/GSYTwhatsapp I’MWOW HEALTH PRODUCTS: Natural Peanut Butter - https://amzn.to/48ftl18 Night Time Relaxing Tea - https://amzn.to/4ebxvsa Sattu Powder Premix Jeera Flavour- https://amzn.to/4edOwmO Chia Seeds - https://amzn.to/4he2S7D ******************************************************** About this Channel: GunjanShouts - India’s No. 1 Health and Wellness Podcast Channel! Here, we bring you engaging podcasts on everything related to physical health, mental well-being, and spiritual growth. Subscribe and hit the notification bell for more engaging HEALTH PODCAST. ******************************************************** If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. 😊👍 https://bit.ly/37DtL6B ******************************************************** DISCLAIMER: The content on this channel is for educational and entertainment purposes only. It’s based on my personal weight loss journey and ACE health coach learnings. This is not medical advice. Please consult a healthcare professional. Diet plans are created by certified nutritionists. Product recommendations are personal and results may vary. Hashtags: #weightlossjourney #mounjaroexperience #ozempicresults #drniveditadadu #weightlosswithdrugs #glp1weightloss #mounjaroindia #ozempicindia #weightlosstips #modernwellness #gunjantalks #gunjanshouts #ozempicvsMounjaro #fatlossdrugs #mounjarobeforeafter #weightlossrealstory #weightlossinwomen
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#healthylifestyle #mounjaro #thepatricedenise #zepbound Six Months on Mounjaro/Tirzepatide! I took my 1st injection on November 30, 2022 and weighed in at 191.4 lbs on December 1, 2022. Join me on this journey to healthier living and conquering diabetes! Like👍🏽, Share, and Subscribe to enjoy more videos! Hit the notification bell 🔔to always be notified when I upload a new video! Thanks for watching❤️! ✅Business Inquiries: [email protected] 🎶all MUSIC🎶provided by Epidemic Sound. Click here to sign up: https://share.epidemicsound.com/gectix 📸Camera 📸used to film: https://amzn.to/3JxsaQf My Amazon Storefront: https://www.amazon.com/shop/patricedenise ✅ The description may contain affiliate links, which means that if you click on one of the product links and make a purchase, I may receive a small commission, which does not increase the cost to you. This helps support the channel! Thanks for the support! 🔸🔸🔸Let's Stay Connected🔸🔸🔸 🔸INSTAGRAM - https://www.instagram.com/the.patrice.denise/ 🔸TIKTOK - @the.patrice.denise ___________________________________________________________________________ Disclaimer - All thoughts mentioned are my own. Always consult your healthcare provider for medical advice or before implementing any changes to your diet or lifestyle. ___________________________________________________________________________________ Don't forget to like, comment, subscribe and turn on your notification bell!
Oprah Keto ACV Gummies: The Combination of Celebrity Influence and Health Benefits
Get access to my FREE resources 👉 https://drbrg.co/3VLKpY6 I explain why visceral fat is harmful to your health. Timestamps: 0:00 This is why visceral fat is harmful to your health 0:38 I explain what triggers high insulin 1:16 These are the effects of high insulin 2:30 Visceral fat gives off compounds that increase inflammation In this video, I explain why visceral fat is harmful to your health. First, I’ll show you how you end up with visceral fat in the first place. You have high insulin, which is a fat-making hormone as well as a fat-storing hormone. In the presence of even a little bit of insulin, you will not burn fat. High insulin is triggered by dietary sugars and carbs, frequent eating, omega 6 fatty acids like corn oil and soy oil, and stress, among other things. 65 percent of the US population is pre-diabetic. They may not have excessively high blood sugars yet, but they will without intervention. I believe even more people have high amounts of insulin. Which comes right before becoming pre-diabetic. When you have high insulin, there is a whole chain of effects: belly fat, high cholesterol, high blood pressure, brain fog, and inflammation. Your body then has to protect itself from the damaging effects of high insulin and high sugar. You start to develop a condition called insulin resistance, which protects your body by blocking the absorption of insulin and limit the amount of both insulin and sugar that goes into your cells. They’re harmful. If you continue to consume too many carbs too often, you overload your blood with sugar. But the sugar has to go somewhere, so your body converts it to visceral fat, which is fat that ends up around your organs and inside your abdomen. It’s a kind of spillover fat. It’s a storage facility for the excess energy that’s coming into your body. Your liver is already fatty, so your body ends up putting it into your abdominal cavity. And as if that weren’t bad enough, visceral fat gives off certain compounds that increase inflammation! This is why obesity is a risk factor for diabetes, heart disease, high blood pressure, metabolic syndrome, and cancer, among other conditions. Visceral fat also worsens insulin resistance, which in turn causes more visceral fat, which leads to more inflammation, in a vicious cycle. I realize a lot of emphasis is put on obesity, but I wanted to let you know the role that visceral fat plays in insulin-related conditions too. Dr Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow us on FACEBOOK: fb.me/DrEricBerg ABOUT DR. BERG: https://bit.ly/39LCWg8 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Thanks for watching! Visceral fat is harmful to your health.
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Du fühlst dich verloren und findest deinen Weg nicht? Ich war da auch. Oft. Ich hab so viel ausprobiert, gehofft, gezweifelt 🥹und wieder von vorn angefangen. Aber: Dieses Jahr habe ich fast 10 Kilo abgenommen. Nicht, weil alles perfekt lief – sondern weil ich endlich MEINEN Weg gefunden habe. 💚 Ich bin Mama von zwei Kindern, hab nach meinen Schwangerschaften schon mal 30 und 17 Kilo abgenommen. Aber durch chronische Migräne, Stress und weil ich einfach nicht mehr Mitte 20 bin, ist es heute eine ganz andere Herausforderung. Und genau deshalb teile ich hier meinen Weg – ehrlich, ungeschönt und alltagstauglich. Du musst dich nicht schämen, wenn du noch suchst. Es zeigt nur: Du gibst dich nicht auf. Ich glaub an dich. Und vielleicht gehen wir ein Stück zusammen. 💪✨ 🥒 Das Rezept im Video? Ein einfacher Gurkensalat mit Salz, Dill und der Hälfte von meinem Omas Salatdressing. ➡️ Das volle Rezept findest du auf meinem Profil! Such einfach nach „Omas Salatdressing“. Es lohnt sich. 😍 #abnehmen2025 #ketovegetarisch #familienrezepte #einfacherezepte
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Are you tired of trying out weight loss supplements that promise the world but deliver nothing? In this video, we put DuoTrim under the microscope to see if it really lives up to its claims. From its ingredients to its customer reviews, we'll dive deep into the science behind this popular weight loss supplement and give you the honest truth about whether it actually works. If you're considering trying DuoTrim for weight loss, watch this video first to find out if it's worth your time and money. Get the inside scoop on what makes DuoTrim tick and whether it's the right choice for your weight loss journey.
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✨ Get ready for the next chapter in Carol’s incredible weight loss journey! 🌟 In this episode, we dive into her experience overcoming plateaus and pushing through to her goals! 💪 Carol’s story is beyond inspiring, and we can’t wait to share it with you! #WeightLossJourney #parkercenterforplasticsurgery #semiglutide #semiglutideweightloss
