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The speaker shares a personal anecdote about being called the "fat Shark" on the set of Shark Tank and later realizing the negative impact of their weight gain. The conversation shifts to a viral video of a man doing puja in a mandir, and the speaker reflects on the power of perception and how it affected their own self-image. They decide to take action to lose weight. Credit @RanveerAllahbadia Shark Tank weight loss Viral video Krishna mandir Perception and body image Ashneer Grover Vrindavan puja Realization of weight gain Motivation for weight loss Overcoming negative self-image Mental health and body image Weight loss journey tips Mindset shift for weight loss success.

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How To Lose Belly Fat (4 Underrated Tips) Struggling to lose belly fat? Here are 4 underrated tips to help. #1: Embrace your favorite foods. Lose the "all or nothing" attitude. It only leads to unnecessary restriction. Long term fat loss is about creating sustainable habits. #2: focus on strength training over cardio. Don't obsess over calories burned during exercise. Focusing on strength training whelps you build and maintain lean muscle which boosts your metabolic rate. #3: Avoid severe calorie cuts. Yes, a calorie deficit is essential for fat loss, but a moderate deficit works best. This way you preserve muscle while you lose fat and it keeps you create results that last. #4: Eat protein at every meal. Increasing our protein intake can help us build lean muscle to raise our metabolism to make the fat loss process easier. #shorts #bellyfat

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Ozempic y Wegovy, basados en semaglutida, han transformado el tratamiento de la obesidad, uno de los mayores desafíos de salud pública a nivel global. Gracias a estos fármacos, Novo Nordisk se convirtió en la empresa más valiosa de Europa en tiempo récord. Pero su liderazgo se tambalea. Eli Lilly ha desarrollado una nueva molécula, tirzepatida, que está demostrando ser aún más eficaz: mayor pérdida de peso en menos tiempo. Su impacto ya se deja notar en el mercado y en las altas esferas de Novo Nordisk, cuyo CEO dimitió recientemente. El mercado de los medicamentos para adelgazar se ha convertido en uno de los más lucrativos del mundo. La batalla entre laboratorios por controlar este negocio multimillonario está marcando el futuro de la industria farmacéutica. #Ozempic #Wegovy #Semaglutida #Tirzepatida #Mounjaro #Zepbound #GLP1 #Obesidad #PérdidaDePeso #Lilly #NovoNordisk #IndustriaFarmacéutica #Adelgazamiento #FármacosGLP1 #DiabetesTipo2 #SaludMetabólica #RevoluciónFarmacéutica #MedicinaDelFuturo #BigPharma #PesoCorporal

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If you’re thinking about a GLP1 medicine for weight loss, please be extremely cautious! The HPRA (Health Products Regulatory Authority) recently confiscated a number of fake GLP1 pens through customs. We know they’re on sale through gyms, hairdressers and other illegal sources. These are prescription only medicines and you must have a consultation with a medical doctor to assess you for suitability. Some of these fake medicines have been shown to contain no active ingredients but frighteningly some contained insulin and they have been connected with some deaths in other countries. These medicines have a useful place in the management of diabetes and also in the management of obesity where there are medical conditions related to it. They’ve been licensed for a number of years and have particularly come to prominence in recent years. Part of the individualised assessment is looking at medical history; anyone with a history of pancreatitis or inflammation of the pancreas is not suitable, nor are women who are pregnant or breastfeeding. There are some rare conditions also associated with these drugs so you need a personalised assessment. They are not intended as a quick fix for weight loss. The weight loss should be steady and you need to stay active to maintain muscle mass, eat good protein and stay well hydrated, and be monitored regularly. The term ‘Ozempic face’ has been coined to describe fat loss from these meds- it is a similar process as any fast weight loss, and if your weight loss is slow and steady, this should be minimised. Please stay safe as possible and get in touch if you any more questions.

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