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Is Ozempic really a miracle weight loss drug? In this short clip, Dr. R. Ganesh Kumar breaks down the key difference between Ozempic injections and bariatric surgery — and why most people regain weight once they stop Ozempic. 🎯 “Weight loss from Ozempic can reverse. Bariatric surgery is more definitive.” Watch this before you blindly trust the hype. 👉 Full video breakdown with side effects, expert insights, and real science: Watch here - https://youtu.be/xm1h0EM0sp0?si=Y0E8ssETM1dAO5ea #Ozempic #WeightLossTruth #BariatricSurgery #GLP1 #OzempicSideEffects #HealthExplained #DoctorExplains #Earnish #WeightLossIndia
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I had a couple of yall request a what I eat in a day video, so since I'm still doing Faster Way to Fat Loss, I thought I'd share what I eat in a day (or rather, 2 days!) on FWTFL! In this video, I'll be sharing some typical recipes I make on low carb days, as well as on normal macro days. On Faster Way, you have two days in a row that are low carb, followed by 5 normal macro days. The low carb days remind me a lot of Keto, as you basically double the fat you eat and restrict your carbs to less than 50 grams, and then the regular days are a much more balanced intake of protein, carbs, and fats. A good rule of thumb when looking for recipes for low carb days is to search for Keto recipes and eliminate any dairy in the recipe (or substitute with a vegan dairy option) and then on regular days, Paleo recipes work well. If you're on Faster way or not, I hope these recipes help! Feel free to comment below if you have any questions and if you're interested in checking out Faster way to Fat Loss, you can do so here: https://www.fasterwaycoach.com/#Missmoorestyle If you want to see my intro video to this FWTFL program, click here: https://youtu.be/H-JXU2pSEMk Table of contents: 0:00 Intro, what is Faster Way to Fat Loss, Fasting, Etc 4:24 Workout 4:45 Low Carb Day Breakfast 5:34 Low Carb Day Lunch 6:06 Low Carb day smoothie + Making Fat Bombs 8:49 Low Carb day dinner 10:28 Regular Macro Day Breakfast 11:22 Regular Macro Day Lunch 12:41 Regular Macro Day Smoothie 15:08 Regular Macro Day Dinner JOIN THE FAM, SUBSCRIBE TO MY CHANNEL (It’s free!): http://bit.ly/2Jh5u8B FOLLOW ME ON MY SOCIALS: - INSTAGRAM @missmoorestyle - https://www.instagram.com/missmoorestyle - LIKETOKNOWIT @missmoorestyle - https//www.liketoknow.it/missmoorestyle - TIKTOK @missmoorestyle - https://vm.tiktok.com/qPSrEr/ - TWITTER @missmoorestyle - www.twitter.com/missmoorestyle - FACEBOOK @missmoorestyle - www.faceboook.com/missmoorestyle - PINTEREST @missmoorestyle - www.pinterest.com/missmoorestyle CHECK OUT THE MISS MOORE STYLE BLOG: https://www.missmoorestyle.com SHOP MY POSHMARK! I've got tons of gently pre-loved items, some of which have never been worn and they need a new home! https://poshmark.com/closet/missmoorestyle Egg Roll in a Bowl: 1 lb of ground chicken, pork, beef, or meat substitute of choice 1 bag of Trader Joe's Broccoli Slaw 1 Bag of regular cabbage cole slaw mix Soy Sauce Minced Garlic Ginger I basically saute my protein of choice in a pan with some olive oil and season with salt, pepper, and onion powder. When the meat is about halfway cooked, I stir in some minced garlic and grated ginger, to taste. After the meat is cooked, I put the bags of cole slaw into the pan and saute with plenty of soy sauce. The Trader Joe's sweet chilli sauce is a great option to give it a little kick of sweet and spicy. Peanut butter and chocolate fat bombs: Mix in a bowl: 2 tablespoons melted coconut oil 4 tablespoons nut butter of choice 2 tablespoons unsweetened cocoa powder 1 teaspoon vanilla extract 2 teaspoons stevia or sweetner replacement of choice Once those ingredients are mixed, grab a muffin tin and pour mixture a quarter or halfway up, depending on the size of your muffin tin. Stick in the freezer for 10 minutes. While that layer sets, mix in another bowl: 2 tablespoons melted coconut oil 4 tablespoons nut butter of choice 1 teaspoon vanilla extract 1 tablespoon stevia or sweetener replacement of choice when your first layer is solid, take it out of the freezer and pour the peanut butter mix over the top. Freeze once again until totally solid and enjoy! Bonjour Salad Dressing mixer: https://rstyle.me/+dbS5MykmBFtEODr1nIltUQ EQUIPMENT FAQ LINKS: I get a lot of people asking me about what camera/lenses I use to film, so here's the links for those! Canon 6d Mark ii: http://bit.ly/2TcOS5C Sigma 1.4 35mm Art Lens: http://bit.ly/2uO970i Wireless Lavalier Microphone Comica CVM-WS60: http://bit.ly/38bzDOz Canon G7X Mark ii: http://bit.ly/39eDa0b Moment Lens for iphone: http://bit.ly/3cpoMnt Zhiyun Smooth 4 Stabilizer: http://bit.ly/2TtXDat MUSIC: All the music used in my videos are either from Musicbed or Epidemic Sound, which are my 2 favorite music subscriptions for YouTube creators. if you want to try a month of Musicbed FREE, click here: https://www.musicbed.com/invite/VbPa6 If you want to try a month of epidemic sound free, click here: https://www.epidemicsound.com/referral/hkwgfw/ DISCLAIMER: This video contains affiliate links. Sounds fancy but really all it is is a way for me to possibly make a small percentage of commission from anything bought via the product links above. Don't worry, it doesn't cost you any extra dough or effect you in any way! #fasterwaytofatloss #whatieatinaday #whatieat #weightlossrecipe #weightloss #healthyfoods #healthyrecipes #keto #ketodiet #fwtfl
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If you’re following a keto diet, you know how important it is to stay on track with your macros and make sure you’re getting all the necessary nutrients. One way to support your keto journey is by incorporating Keto Blast Gummy into your routine. These delicious gummies are a convenient and tasty way to help you reach your keto goals while satisfying your sweet tooth.
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Keto Blast Gummy is formulated with ingredients that are specifically chosen to support a keto diet. These gummies are low in carbs and sugar, making them the perfect snack or treat for anyone following a ketogenic lifestyle. They are also packed with essential vitamins and minerals to help keep your body functioning at its best while you’re in ketosis.
One of the key benefits of Keto Blast Gummy is that they can help you stay on track with your macros. It can be challenging to get enough fats and keep your carbohydrate intake low on a keto diet, but these gummies make it easy. They are a convenient way to boost your fat intake and stay in ketosis without having to prepare complicated meals or snacks.
Another benefit of Keto Blast Gummy is that they can help curb cravings and keep you feeling satisfied. One of the biggest challenges of following a keto diet is dealing with cravings for sweets and high-carb foods. These gummies provide a sweet treat that won’t kick you out of ketosis, making it easier to stick to your diet and reach your weight loss goals.
How to Incorporate Keto Blast Gummy into Your Routine
One of the best things about Keto Blast Gummy is how easy they are to incorporate into your daily routine. You can enjoy them as a snack between meals, a post-workout treat, or even as a dessert after dinner. Simply pop a few gummies in your mouth whenever you need a little pick-me-up or something sweet to satisfy your cravings.
It’s also easy to take Keto Blast Gummy with you on the go, so you always have a keto-friendly snack on hand when hunger strikes. Keep a pack in your purse, gym bag, or desk drawer so you’re always prepared with a tasty treat that supports your ketogenic lifestyle. With Keto Blast Gummy, you never have to worry about derailing your diet when you’re away from home.
For an extra boost, consider adding Keto Blast Gummy to your daily supplement routine. These gummies are a convenient way to get essential vitamins and minerals that are important for overall health, especially when you’re following a restricted diet like keto. By incorporating these gummies into your routine, you can ensure you’re getting all the nutrients your body needs to thrive.
FAQ about Keto Blast Gummy
Q: Are Keto Blast Gummy suitable for all diets?
A: While Keto Blast Gummy is specifically formulated for a ketogenic diet, they can be enjoyed by anyone looking for a delicious and convenient way to support their health. However, it’s always best to consult with a healthcare provider before adding any new supplements to your routine.
Q: How many gummies should I take each day?
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