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I'm stuck. After months of progress on GLP-1 medication, the scale isn't moving — and the frustration is real. In this video, I open up about hitting a plateau, the role of possible water retention, and how I’m managing my mindset during this tough part of the journey. If you're on a weight loss journey using GLP-1s like semaglutide (Ozempic, Wegovy) or tirzepatide (Mounjaro, Zepbound), know you're not alone. 💬 Have you hit a plateau? Drop a comment and let’s support each other. 🎥 Subscribe for real, unfiltered updates from someone who's living this — no gimmicks, just the truth. #GLP1 #WeightLossPlateau #WeightLoss #OzempicJourney #Tirzepatide #WegovyResults #GLP1WeightLoss #GLP1Community #WeightLossStruggles #WaterRetention #GLP1Support #WeightLossPlateauHelp #GLP1Medication #StallOnGLP1 #MounjaroWeightLoss #ZepboundJourney #ObesityMedication #GLP1Vlog #WeightLossJourney #HealthOverHype 💖 Let’s connect! 📧 Email: [email protected] Disclaimer: This video is for informational purposes only and is not intended as medical advice. Always consult with your healthcare provider before starting any new medication or treatment.

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00:00 - How GLP-1 Weight Loss Drugs Are Changing the Food Industry 03:28 - Ozempic Menus: The Rise of Small Meals for Weight-Loss Drug Users 07:09 - Wegovy's Impact on the Food Industry: Economic Shifts and Consumer Trends 1. How GLP-1 Weight Loss Drugs Are Changing the Food Industry Discover how GLP-1 medications like Ozempic and Wegovy are reshaping consumer eating habits and transforming the food industry. Learn about the decline in grocery spending, shifts in dietary preferences, and how companies are adapting by offering nutrient-dense, smaller portions and fortified foods. Understand why food remains essential not just for nutrition but also for social and cultural experiences. Stay ahead of the trends and explore what this means for the future of food! 2. Ozempic Menus: The Rise of Small Meals for Weight-Loss Drug Users Explore the innovative trend of 'Ozempic menus' in restaurants catering to diners on GLP-1 weight-loss drugs. Discover how these smaller meal options are changing dining habits, reducing food waste, and appealing to a growing market of health-conscious consumers. Learn about the impact of GLP-1 medications like Ozempic, Wegovy, and Zepbound on appetite and restaurant offerings. Join us as we delve into the future of dining out in a world where smaller portions are becoming the norm. 3. Wegovy's Impact on the Food Industry: Economic Shifts and Consumer Trends Discover how Wegovy, the revolutionary anti-obesity drug by Novo Nordisk, is transforming the food industry. Learn about the economic impacts, changing consumer habits, and the challenges faced by retailers. This video explores how Wegovy's success is reshaping the market, affecting everything from supermarket revenues to labor shortages. Dive into the latest trends and insights on how this breakthrough drug is influencing global food consumption and economic stability.

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2016 was a big year for Chrissy Metz. The NBC show she stars in, This Is Us, premiered and was met with instant success. Although this wasn't her first acting role, with previous work including a...

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Kamu masih pakai pola makan yang sama untuk turunin berat badan dan bangun otot? STOP! Hasilnya nggak akan maksimal kalau salah strategi! 5 perbedaan nya :  1. Kalori: Defisit atau Surplus? “Untuk turun berat badan, kamu perlu defisit kalori—makan lebih sedikit dari yang dibakar. Tapi untuk bangun otot, justru butuh surplus kalori—makan lebih banyak dengan kualitas gizi yang tepat.” 2. Protein: Sama-sama Penting, Tapi Beda Porsi “Protein itu wajib untuk keduanya, tapi porsinya beda! Kalau mau bangun otot, kamu butuh lebih banyak protein untuk membantu proses pemulihan otot. Kalau diet, protein tetap tinggi untuk menjaga massa otot sambil bakar lemak.” 3. Karbohidrat: Teman atau Musuh? “Bangun otot butuh karbohidrat sebagai sumber energi utama, terutama sebelum dan setelah latihan. Tapi untuk diet, karbohidrat harus dikontrol agar tubuh menggunakan lemak sebagai sumber energi.” 4. Lemak: Jangan Dihindari! “Lemak sehat penting untuk keduanya. Tapi untuk turun berat badan, porsinya harus lebih kecil dibandingkan saat membangun otot, karena lemak tinggi kalori.” 5. Fokus Latihan: Beda Tujuan, Beda Strategi “Bangun otot butuh latihan beban dengan intensitas tinggi, sementara untuk turun berat badan, tambahkan kardio agar kalori yang terbakar lebih banyak.” Kunci suksesnya adalah tahu apa tujuanmu—bangun otot atau turun berat badan—karena pola makan dan latihan itu nggak bisa disamakan! Kamu sekarang lagi fokus bangun otot atau turun berat badan? Share pengalamanmu di kolom komentar, ya! Like share dan Subscribe ya yuuk di cek video bermanfaat lainnya di Channel Saya: ▶▶ 6 KARBO YANG HARUS DIHINDARI AGAR PASTI TURUN BERAT BADAN https://youtu.be/SsIhauJQ1gQ ▶▶11 Penyebab Diet Gagal yang Sering Kamu Abaikan https://youtu.be/LzfLhVzVT2o ▶▶ DENGAN SARAPAN BERAT BADAN SAYA TURUN 10 KG DALAM 2 BULAN https://youtu.be/N1e8U5F7-VA Saya yakin Nuri Video Channel pasti membawa informasi bermanfaat bagi kalian semua Terima kasih telah menonton ya Salam Langsing dan Sehat NFC Byeeeee..........