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dairy free chocolate banana nice cream, sugar free ice cream, how to make ice cream without eggs, sugar, milk, condensed milk, or cream, chocolate ice cream, vanilla nice cream, banana ice cream recipe for weight loss. Ingredients: Chocolate Ice Cream: 500 gm frozen banana, 15 cashew nuts, 1/3 cup water, 1/2 tsp vanilla, 1/4 cup cocoa powder, 4 soft dates, nuts to garnish. Vanilla Ice Cream: 20 overnight soaked almonds, 1/2 cup water, 1/2 tsp vanilla, 3 dates, 3 frozen bananas, dairy free chocolate chips or nuts as needed. Buy utensils, kitchen accessories and appliances used in this video here - AMAZON SHOP - https://www.amazon.in/shop/nisahomey100 --------- Things I Love To Use: Organic Crushed jaggery: https://amzn.to/39wlPk1 Turmeric powder: https://amzn.to/32hJiDY Wood pressed coconut Oil: https://amzn.to/2DwBp3v Wood Pressed Groundnut Oil: https://amzn.to/30HCD1Z Desi Ghee: https://amzn.to/2JuV70g Virgin Coconut Oil: https://amzn.to/2LWNZdQ Vanilla Extract: https://amzn.to/3oqaKa1 My Cast Iron Kadai: https://amzn.to/2VpFo6w Organic Jaggery: https://amzn.to/2q0A91P My Pressure Cooker: https://amzn.to/32AOtvA Cocoa Powder: https://amzn.to/2O8n2XF Apple Cider Vinegar: https://amzn.to/30w0VvA Khapli Wheat Flour (emmer wheat) : https://amzn.to/2JyBHaX Moringa Powder: https://amzn.to/3lmKEa8 Ragi Flour: https://amzn.to/2Yb74M8 Jowar Flour: https://amzn.to/2V6a5fw Coconut Sugar: https://amzn.to/2JetngW Buy Dark Chocolate: https://amzn.to/2CibUz7 Stainless Steel Deep Pan: https://amzn.to/2G1U9rk Stainless Steel Wide Pan: https://amzn.to/2Be5el7 My Dosa Tawa: https://amzn.to/2JhOjRK Big cast iron pan (10 inch) : https://goo.gl/gBBrxS Small cast iron pan (8 inch): https://goo.gl/zAbABf Deep Dish Cast Iron Pan: https://amzn.to/2K7zH5T Cast Iron Grill Pan: https://amzn.to/2BfcWvr My Stone Grinder: https://amzn.to/2HKWLvA Buy Rolled Oats: https://amzn.to/2Iy3ben The Blender I Use: https://amzn.to/2QoVk5f Chia Seeds: https://amzn.to/2IA26CQ My OTG Oven: https://amzn.to/3BD8Evu ******** ❤️❤️Eat Healthy, Stay Humble! ❤️❤️ Follow Nisa Homey on your favorite Social Media channels: ❤️INSTAGRAM ❤️https://www.instagram.com/nisahomey/ ❤️Facebook ❤️: https://www.facebook.com/nisahomeyrecipes/ ❤️Twitter ❤️: https://twitter.com/nisahomey Malayalam Channel: https://goo.gl/6J7sCt English Channel: https://goo.gl/XFDvaQ ************* Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - YouTube's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home. I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips. New videos every Tuesday, Thursday, & Saturday ****************** DISCLAIMER: This is not a sponsored video and this product was bought with my own money. ***************** Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains). This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Nisa Homey ALL RIGHTS RESERVED FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.

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🔥 Burn Lower Belly Fat Fast! | Belly Fat Loss Workout at Home for Women Struggling with stubborn lower belly fat? This quick and effective at-home workout is designed to target deep core muscles, boost fat burn, and help you tone your abs from the inside out — no equipment needed! 🌟 Perfect for: ✔️ Losing belly fat ✔️ Tightening core ✔️ Full-body fat burn support 💡 To get the best results: ✔️ Do this workout 4–5 times a week ✔️ Combine with healthy eating & hydration ✔️ Add walking or cardio to support weight loss ✔️ Focus on form and breathing throughout ✨ Follow me for more workouts & fitness tips! 📲 Instagram: @ronakoude 📲 TikTok: @ronakoude ✨ Motivation of the Day: “Progress doesn’t come from perfection. It comes from consistency.” ⚠️ Disclaimer: Always listen to your body and take breaks when needed. This workout is for educational purposes only—consult a professional if you have any medical concerns. By participating, you agree to do so at your own risk. 💬 Comment below if you completed the workout! Let’s keep each other motivated! 💕 #LowerBellyFat #losebellyfat #bellyfatworkout #BellyFatBurning #WeightLossWorkout #FlatStomach #WorkoutForWomen #AtHomeWorkout #FitnessJourney #NoEquipmentWorkout

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✨ Your 40+ body deserves better than guesswork. Macros—protein, fats, and carbs—aren’t just numbers. They’re the key to building muscle, losing fat, gaining energy, and feeling stronger than ever. 💪 After 40, your body changes, but that doesn’t mean it has to work against you. With the right macro breakdown, you can fuel your goals and reach your goals.🙌 🔥 Ready to stop guessing and start seeing results? follow me on Instagram - Liz_DellaPorta - and mention the word RESULTS, and I’ll create you a perfect macro balance for FREE💕 #KnowYourMacros #MacrosOver40 #WomenOver40Fitness #StrongNotSkinny #HealthyLifestyle #MuscleOver40 #MacrosMatter #HormoneHealth #WeightLossJourney #FuelYourBody #StrengthTrainingForWomen #BalancedNutrition #FitOver40 #MidlifeFitness #WomenWhoLift #FitnessOver40

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Abnehmen ist mühselig – das weiss jeder, der es bereits versucht hat. Doch seit kurzem gibt es ein Medikament, das die Gewichtsreduktion deutlich vereinfacht. Man kennt es unter den Namen Ozempic, Wegovy oder Rybelsus; der Wirkstoff ist derselbe, nämlich Semaglutid. Wir erklären, wie es funktioniert, was die Nebenwirkungen sind, und ob Diäten bald der Vergangenheit angehören. INHALT 00:00 Neues Trend-Medikament auf Social Media 00:37 Der Wirkstoff Semaglutid 00:48 Was passiert, wenn wir essen 01:00 Das Hormon GLP-1 02:49 Wie Semaglutid wirkt 03:18 Bei wem funktioniert das Medikament? 03:36 Nebenwirkungen 04:05 Was passiert, wenn man Semaglutid absetzt? 04:38 Wer darf Semaglutid nehmen? 05:33 Ist Übergewicht jetzt heilbar? #abnehmen #diät #semaglutid #ozempic #wegovy #rybelsus #gewichtsverlust #diabetes ► Abonnieren Sie unseren YouTube-Kanal und aktivieren Sie die Glocke, um kein Video zu verpassen: https://www.youtube.com/c/NZZNeueZürcherZeitung/?sub_confirmation=1 ► Mehr Videos und Dokumentationen von der NZZ: https://www.nzz.ch/video

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