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STAT senior multimedia producer Alex Hogan chats with UCLA's Stuart B. Murray about his research on food noise - what triggers it, how it relates to obesity, GLP-1 drugs like Ozempic, Wegovy and Zepbound, and more. More from STAT: Become a subscriber: https://www.statnews.com/stat-plus/ Watch Full Episodes: https://www.youtube.com/@Statnews Newsletters: https://www.statnews.com/signup/ STAT events: https://www.statnews.com/stat-events/ Facebook: https://www.facebook.com/statnews Twitter: https://twitter.com/statnews Instagram: https://www.instagram.com/statnews/ Flipboard: rb.gy/3xnsxr STAT Reports: https://rb.gy/rexfwj STAT eBooks: https://rb.gy/eme3h5 ABOUT STAT: Founded in 2015, STAT is a global digital media brand that focuses on delivering fast, deep, and tough-minded journalism about the life sciences industries to over six million monthly site visitors and an additional 20 million readers on the Apple News app. STAT takes you inside academic labs, biotech boardrooms, and political backrooms, casting a critical eye on scientific discoveries, scrutinizing corporate strategies, and chronicling the roiling battles for talent, money, and market share. With an award-winning newsroom, STAT provides indispensable insights and exclusive stories on the technologies, personalities, power brokers, and political forces driving massive changes in the life sciences industry — and a revolution in human health.

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On today’s episode of Live Lean TV, I’m sharing an extreme fat burning, follow along, 4 minute tabata workout with burpees. ✔ Tabata Interval Timer: https://www.liveleantv.com/tabatatimer ✔ FREE 30 Day Live Lean Starter Guide: https://goo.gl/5RF72U ✔ Live Lean Body Program Selector Quiz: https://goo.gl/C1wdgs To date, this is the most challenging workout from our follow along 4 minute tabata workout video series. OTHER AWESOME TABATA WORKOUT VIDEOS: ✔ 4 Minute Tabata Plyometrics Workout For Beginners (BURN FAT FASTER): https://www.youtube.com/watch?v=eLfb54HUtuA ✔ 4 minute Jump Rope Tabata Workout For Weight Loss (BEGINNER TABATA): https://www.youtube.com/watch?v=52YusTk9i_E ✔ 4 Minute No Equipment Tabata Workout For Beginners (GET LOW WORKOUT): https://www.youtube.com/watch?v=S-XDvkf6dEg READ OR LISTEN TO THIS EPISODE: ✔ Blog Post: https://goo.gl/gUUD2a ✔ Podcast: https://www.liveleantv.com/podcast Subscribe and Live Lean 365 days a year with us: http://bit.ly/SubLiveLeanTV This tabata workout is comprised of 4 minutes of burpees. Welcome to the Return of the Burpee tabata workout. I hope you’re ready for this 4 minute tabata workout because it’s going to kick your butt and get you lean. All you need to complete this 4 minute tabata workout with burpees, is your body and your tabata interval timer. 4 Minute Tabata Workout With Burpees Here’s how the Return of the Burpee tabata workout routine is structured: Total time: 4 minutes. Type of workout: Tabata workout. - 20 seconds of high intensity work (as many reps as possible with good form) - 10 seconds rest The key is to give maximum effort during the 20 second high intensity interval. After the 20 second high intensity interval, take a 10 second rest, then complete another 20 second high intensity interval, etc. Once you’re ready, simply hit the buzzer on your interval timer and lets start this 4 minute tabata workout with burpees. Number of circuits: 2 circuits. Exercises: A1. Straight Arm Plank Knee Tuck (a.k.a. Modified Beginner Burpee) Reps: 20 seconds Rest: 10 seconds Coaching cues: first exercise is also known as a beginner modification of the burpee. Get down into a straight arm plank position, then drive your knees in, as much as you can, towards your chest. Ensure you keep your core tight and engaged, as well as focus on your breathing throughout this exercise. A2. Burpee (Intermediate Burpee Variation) Reps: 20 seconds Rest: 10 seconds Coaching cues: this is your standard burpee variation where you perform the burpee, then stand up. No push up or jump…yet. This tabata workout with burpees is all about burning fat and getting lean and toned. A3. Jump Burpee Push Up (Standard Burpee Variation) Reps: 20 seconds Rest: 10 seconds Coaching cues: The third burpee exercise is the jump burpee push up. Complete the burpee, then a push up, then jump up into the air. A4. Burpee Tuck Jump (Atomic Burpee Variation) Reps: 20 seconds Rest: 10 seconds Coaching cues: The burpee tuck jump (a.k.a. atomic burpee) is my favorite and most advanced burpee variation. Complete the burpee, then a push up, then jump into the air, but this time perform a tuck jump by driving those knees high. Focus on landing softly, ninja style. You’re going to feel this burpee variation all over your body. This was definitely our most extreme tabata workout yet There you have it. That is your 4 minute, Return of the Burpee tabata workout. Again, this was a more extreme tabata workout than we’ve completed in the past. When should you complete this 4 minute tabata workout with burpees? Try putting your body through this 4 minute tabata workout, first thing in the morning and/or as a workout finisher after your regular strength training workout. This tabata workout style will help you speed up your metabolism and burn more calories throughout the day. WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro ✔ SNAPCHAT: http://www.snapchat.com/add/SnapyJessy ✔ FACEBOOK: http://www.facebook.com/LiveLeanTV ✔ TWITTER: http://www.twitter.com/bradgouthro ✔ TWITTER: http://www.twitter.com/JessiFit ✔ TWITTER: http://www.twitter.com/LiveLeanTV Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad Gouthro and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for 2 new fitness and nutrition shows every week! Business Enquiries: [email protected] Send Us Stuff Here: Live Lean TV 555 Front Street, Unit 403, San Diego, CA 92101, USA

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Visit To More Info: https://ketoflu.org/keto-original-diet/ Insta Keto Review of Keto Original Diet: This is the ideal health supplement for the buyers and they can cut the extra mass from the body by choosing this formula. The weight loss supplement can create lots of health advantages on your health and these benefits are mainly giving various health advantages. When you want to live a Fit line then only one thing is important for you which are the use of the weight-reducing formula. Thus, we can say that you can use this to enhance the metabolism rate in the body. Don’t waste your time and just buy the best formula through online mode to live a healthy and happy life. Without the slim body figure, girls can’t live their life happily and they always wan the slim and fit figure at any cost. Every person should improve the metabolism rate in the body with the use of this product. Take a look at more information about this formula. About: Keto Original Diet There are so many factors responsible for choosing the ideal weight loss supplement and when you want to live life in a great way then only consider the supplement which will never create the negative side-effects on your health. This product is not only creating the advantage of weight loss but also beneficial for a healthy life. Never trust any supplement available in the health websites because sometimes users also face the negative side-effects of this product. What is Keto Original Diet? The time has come to live a better life with a better person while choosing the supplement which will never create the dangerous side-effects on your health. The issues of negative side-effects of any health formula are too much irritated for the people and that’s why they are looking for the ultimate health supplement. The changes in your figure will also automatically seen by you when you choose the best product of weight-reducing goal in your life. How Does it Work? But this product is genuine and natural results giving formula to the health of the users. The natural working process of the mass burning formula is beneficial for the users because of the natural components of the product. The ingredients in this product are important to examine the natural working process of the product. Therefore, we can say that this is the most important and beneficial formula for the users. You should consume the formula regularly when you want to gain the ultimate advantages from weight reducing formula. Benefits of Keto Original Diet: Reduce Extra Fat or Mass from The Body: When you are looking for a good formula for reducing weight in the short period then Keto Original Diet is best for you. This product is mainly known for good benefits and you add this supplement in your diet to achieve good results of weight loss supplement. Remove Belly Fat: The belly fat is also a disgusting situation for the people and especially for women. They always want to erase the issue of belly fat for the ideal body and look nourished with the amazing and perfect body. This time, you can also enhance the metabolism rate in the body of the person by choosing a good formula. Live Healthy Life: Living a healthy life is also the goal of the people and they never want to compromise with the quality of the product. This formula is easily working on your health goals and once you add this product in your diet you can make your life healthy and happy. Are There Any Side-Effects? The ingredients and substances of any product are playing an important role to deliver healthy and good results. Thus, you can also achieve the good results of Keto Original Diet to live a better and healthy life. This product is mainly creating positive benefits and once the formula working on your health you will also feel the new changes in the health of the user. How to Consume? This is the natural pills based supplement and you should consume the two capsules of the bottle each day to achieve the various positive and organic outcomes of the product never miss the single consumption of this product if you want to gain the long-term weight-reducing best results of the supplement Where to Buy? Losing weight is the goal of every person who is facing the problem of obesity and that’s why they are looking for a good supplement for this task. Testimonials:

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Start your detox journey — https://drbobbyprice.com/products/14-day-herbal-detox The Real Fat-Burning Secret REVEALED! In this video, the hidden risks of relying on standard medical tests are exposed. Learn how early biochemical changes signal disease before diagnosis, why regular cholesterol tests miss key markers, and how functional medicine uncovers deeper health insights. Subscribe to my YouTube Channel and let's stay connected below: ✔️ Instagram: https://www.instagram.com/doctorholistic ✔️ Facebook: https://www.facebook.com/drbobbyprice ✔️ Website: https://www.drbobbyprice.com ✔️ Membership: https://www.tribehealingcommunity.com Watch full episode here: https://www.youtube.com/watch?v=Qnc-Usc_NzE&t=3s Disclaimer: This video is not a substitute for medical advice. If you have specific questions related to your personal health, please consult your physician.

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Dr Grover discusses advanced weight loss therapy via GLP-1 pathways. We also offer peptides therapy, rapamycin therapy, nutrition and hormone replacement therapy at the office.

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