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When it comes to fat decrease (burn) or weight loss during childhood, we can say that it is all about health. It used to be the most active part of our lives, as it encompassed all external classic activities, but recently changes in our social behavior have led children to a much more sedentary lifestyle. The new challenge is to change this paradigm and for an online generation, nothing better than an online exercise video! Take a look at today’s 30-minute burn fat workout and make sure to subscribe to the channel if you want to be notified when we upload new videos, every Monday, Wednesday and Friday! Good luck and let’s begin the workout!💪 00:00 Victory Squat 00:33 Overhead Reach 01:07 Rest 01:29 Squat Arm Lifts 02:08 Rest 02:36 Ski Jacks 03:27 Rest 03:54 Side Deep Squats 04:45 Rest 05:27 Running Man 06:08 Rest 06:46 Side Leg Raise Right 07:31 Side Leg Raise Left 08:17 Rest 08:54 Side Lunge Windmill 09:32 Rest 10:04 Oblique Twists 10:51 Rest 11:24 Leg Lifts 12:04 Rest 12:37 Leg Drops 13:32 Rest 14:05 Jumping Jacks 14:49 Rest 15:50 Victory Squat 16:23 Overhead Reach 16:58 Rest 17:20 Squat Arm Lifts 17:59 Rest 18:26 Ski Jacks 19:17 Rest 19:45 Side Deep Squats 20:35 Rest 21:18 Running Man 21:59 Rest 22:36 Side Leg Raise Right 23:22 Side Leg Raise Left 24:08 Rest 24:45 Side Lunge Windmill 25:22 Rest 25:55 Oblique Twists 26:42 Rest 27:14 Leg Lifts 27:55 Rest 28:27 Leg Drops 29:23 Rest 29:55 Jumping Jacks

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THIS Is Why You’re NOT Losing Fat… you’re not in a calorie deficit. I get it—there are nuances. But at the end of the day, weight loss only happens when you’re consistently eating fewer calories than you burn. If the scale isn’t moving, ask yourself: Are you tracking everything you eat accurately? Are you truly as active as you think? Have you given it enough time? Most of the time, it’s not your metabolism, your hormones, or bad luck—it’s miscalculations and inconsistency. Dial it in, stay patient, and results will come.

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Piper suggests the recent dip in diabetes device stocks is overblown, creating a buying opportunity for investors willing to wait out the "GLP-1 narratives." “Given where the names currently sit from a valuation perspective, we see type 2 diabetes as a complete call option on all diabetes names,” Piper said in its note. Piper Sandler said in the case of devices for type 2 diabetes, “we continue to believe that the size of the market is underappreciated and the vast number of patients, combined with the low penetration, will help offset this to some degree.” For type 1 diabetes, Piper said it remained “confident” that the market won’t be impacted by GLP-1 as the body generally needs to be able to produce some amount of insulin for the drugs to be of much benefit. Piper added that the T1D market had a “ways to go” before it saw full saturation for insulin pumps and CGMs. “Investors will need to be patient but should take advantage of this overdone move in the names,” Piper said. “We need to get through several quarters showing that there really isn’t a major impact to the companies before meaningful upside can exist.” Piper set a price target of $160 for DexCom, $325 for Insulet and $40 for Tandem.