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Tina Ahuja said she had no plans to enter the industry and that absolutely is not the reason for her getting fit. "Actually I was a plump kid since school days. Fitness came to my mind at the age of 13 or 14 where I realized that I was very fat compared to other kids of my age. So, I started with walks, then yoga..I generally keep it simple for myself" she added.
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Johann Hari began taking Ozempic in 2023, and subsequently spent 12 months traveling the world talking to experts about every aspect of the obesity crisis and the new weight loss medications which offer a solution to the millions of people who struggle to lose weight on their own. In his book, "Magic Pill", he details the extraordinary benefits of these new medications, as well as outlining 12 disturbing risks which we, as individuals and as a society need to be aware of because, like it or not, these drugs are here to stay. Johann discusses with Cass the damaging stigma around obesity, the problem with the 'willpower' argument when it comes to weight-loss, and the real cause of the problem which is a faulty food system. They talk about the body positive movement and the need to reduce weight stigma while also acknowledging health risks of obesity, the need for much stricter controls around access, and the risk of an increase in eating disorders. Johann shares his own internal conflict about taking Ozempic, and some of the factors each individual must weigh up when making the personal decision about whether to take it or not. Connect with Johann and buy 'Magic Pill' www.johannhari.com (http://www.johannhari.com) Connect with Cass: www.crappytohappypod.com (http://www.crappytohappypod.com/) [email protected] (mailto:[email protected]) www.instagram.com/crappytohappypod (http://www.instagram.com/crappytohappypod) www.tiktok.com/crappytohappypod (http://www.tiktok.com/crappytohappypod) Join the free 7-day Happiness Challenge: www.cassdunn.com/happiness (http://www.cassdunn.com/happiness)
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Melissa McCarthy is known for her comedic talent and larger-than-life personality, but she has also been on an incredible journey of weight loss that has inspired many. Throughout her career, McCarthy has been open about her struggles with weight and body image, making her weight loss story even more impactful. Her journey is one of strength and determination, showing that with hard work and perseverance, anything is possible.
The Beginning of Melissa McCarthy’s Weight Loss Journey
For many years, Melissa McCarthy struggled with her weight and felt pressure from Hollywood to conform to certain beauty standards. She has spoken openly about the challenges she faced in trying to navigate the entertainment industry while also dealing with her own body image issues. McCarthy knew that in order to feel her best and live a healthier life, she needed to make some changes.
McCarthy’s weight loss journey began with a commitment to prioritize her health and well-being. She started working with a nutritionist and personal trainer to develop a plan that would help her lose weight in a sustainable way. By focusing on nutrition and exercise, McCarthy was able to make gradual but significant progress towards her weight loss goals.
Despite facing criticism and scrutiny from the media and public, McCarthy remained dedicated to her journey and stayed true to herself. She refused to let outside opinions dictate her worth or define her success. Instead, she focused on taking care of her body and mind, knowing that true transformation comes from within.
Breaking Stereotypes and Redefining Beauty
As McCarthy continued to make progress on her weight loss journey, she also became a champion for body positivity and self-acceptance. She used her platform to challenge stereotypes and redefine beauty standards in Hollywood, showing that talent and charisma come in all shapes and sizes. McCarthy’s courage and authenticity inspired many to embrace their own unique beauty and celebrate their bodies for all they can do.
Throughout her journey, McCarthy faced moments of doubt and insecurity, but she never wavered in her commitment to living a healthier life. She embraced her flaws and imperfections, knowing that they were a part of what made her unique and special. McCarthy’s resilience and determination served as a reminder that true beauty comes from within and that confidence is the most attractive quality of all.
McCarthy’s weight loss journey was about so much more than just physical transformation – it was a journey of self-discovery and empowerment. She learned to love and accept herself for who she is, flaws and all, and in doing so, she inspired others to do the same. McCarthy’s story is a testament to the power of self-love and the importance of being true to oneself, no matter what challenges may come.
Embracing a New Chapter and Inspiring Others
Today, Melissa McCarthy continues to be a force to be reckoned with in Hollywood, but her journey towards self-improvement and self-acceptance is far from over. She remains committed to living a healthy and balanced lifestyle, making choices that prioritize her well-being and happiness. McCarthy’s weight loss story serves as a reminder that transformation is an ongoing process, and that true strength lies in the ability to persevere and never give up.
McCarthy’s journey has inspired countless others to embark on their own paths towards health and happiness, showing that with dedication and determination, anything is possible. Her story is a testament to the power of resilience and self-belief, proving that no obstacle is too great to overcome. McCarthy’s journey is a reminder that true beauty comes from within, and that the most important transformation is the one that takes place in the heart and soul.
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This video will show you how to cook Japanese style Salmon mixed rice with Rice cooker!! This easy meal prep recipe is good for weight loss (diet) and for those whoever has busy lifestyle but can't afford to dine out everyday!! You can be a cooking beginners, family, or even uni students. Hope it helps!! 👉Subtitle is available ---------- 🎥Rice cooker recipes playlist: https://www.youtube.com/playlist?list=PLpdhLra5W3waP9SnO0DXskC38k1npmn_E Healthy / Meal prep Playlist: https://www.youtube.com/playlist?list=PLpdhLra5W3wa9CWY8fHGv2_7ZxivHulA_ ---------- How to make super tasty seasoning: https://youtu.be/vbLeBHiTpWY ↑Use this to replace regular salt. It makes even better👍 -------- 🍙 FAQ about ingredients: https://www.chefslabo.com/general-7 Examples: -What is kombu? -How much dashi powder should I use? -Which brand of soy sauce should I buy? -Is there any substitute of sake, mirin, kombu? -Some Miso has different colour. Which one should I buy? -Should I not boil Kombu? ------ (Chapter) 0:00 Salmon 0:16 Rice 0:50 Shirataki 1:32 Veggies 2:38 After cooking ------- [Ingredients] (4 serve) Short / medium grain Rice 300g (measured before washing) Shirataki 200g (measured after draining the water in the bag) Water 360ml Salt 1/2tsp (3g) Kombu 4g (Or MSG 2g) Soy sauce 1.5tbsp (22ml) Mirin 0.5tbsp (7.5ml) Sake 0.5tbsp (7.5ml) Oyster sauce 1tsp (7g) Ginger 1tsp (8g) Salmon 500g Salt 1tsp (6g) Sake 1tsp (5ml) Carrot 100g (measured as skin on) Green onion 50g Mushroom 150g Nori sheet 4 (20g) --------- [To Cook plain white rice with Shirataki] Rice 300g Water 390ml Shirataki 250g (measured after draining the water in the bag) --------- [MEMO] *The nutrition list at the end of the video includes the rice and cooking oil too. But it might not be 100% accurate (I've done my best but cannot promise💦). So please take it as a rough idea🙇♂️. ---------- If you could learn something from this video, please hit the 👍 button!! And consider supporting me!! That helps me to keep going!! 🙏 Support CHEF'S LABO: https://www.chefslabo.com/support --------- 🧑🍳About me: https://www.chefslabo.com/about-the-chef 💻 Website (Recipe blog): https://www.chefslabo.com/ 📸 Instagram: https://www.instagram.com/chefslabo/?hl=ja 🛍️CHEF'S LABO Original Unisex Full zip Hoodie https://my-store-ca2fa6.creator-spring.com/listing/unisex-full-zip-hoodie-rectan?product=1027 --------- 🥬Korean Kombu that I use in Australia : Australia: https://asianpantry.com.au/products/kwangcheonkim-dried-kelp-kombu-80g USA: https://www.amazon.com/Kwangcheon-Healthy-Dried-Kelp-Alkaline/dp/B082J6C71J/ref=cm_cr_arp_d_product_top?ie=UTF8 Other Regions: Search "Kwangcheon Healthy Dried Kelp" (These links are NOT affiliate links. So I don't get money even if you buy it. I simply want to share what I liked just like normal friends) ----------- My Tools📷 (Amazon affiliate link) Rice cooker (white one): https://amzn.to/3ZJvzDB Rice cooker (black one): https://amzn.to/3DsjVUN Gas stove (Not the same, but very similar): https://amzn.to/40pwl9v Air fryer: https://amzn.to/3zzMLB3 Air plane toy: https://amzn.to/3CdUeGY Camera: https://amzn.to/4elxW41 lens: https://amzn.to/3zzRumh Memory card: https://amzn.to/3BnZEyx Microphone: https://amzn.to/3N63b7b -------- 🍽 [The plates I used in the video] 🍽 You can check the detail from the link below 5 % off for any purchases with my promo code: CHEFSLABO [MUSUBI KILN website] https://musubikiln.com/?ref=chefslabo [Black plate] https://musubikiln.com/products/hibino-gyro-mino-ware-round-plate-l?ref=chefslabo&variant=40551257538749 [Cat teacup] https://musubikiln.com/collections/yunomi-japanese-teacup/products/atelier-yu-cats-in-sunny-spot-kutani-yunomi-japanese-teacup?ref=chefslabo *International Shipping available. *Discount shipping for over 5000 JPY *Free shipping for over 50000JPY ↑ (The website will show the price in your currency) -------- BGM providers MusMus: http://musmus.main.jp DOVA-SYNDROME: https://dova-s.jp ---------- #ChefsLabo #cheflabo #ricecookerrecipe
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