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WELCOME TO THE NEW YEARS VLOG! 🎆 HAPPY 2025!
⚠️ DISCLAIMER: I AM NOT A MEDICAL PHYSICIAN AND AM NOT GIVING MEDICAL ADVICE. ⚠️
💌 Business Email / Inquiries: [email protected]
💙 Leaving up the info for Mochi Health for those of you who are interested! To get started on your weight loss journey and get $40 off your first monthly membership, go to https://app.joinmochi.com/eligibility?utm_source=influencers&ptcode=9i68rd to sign up today! You can also use my referral code at checkout: 9i68rd
Hi guys! In this video, you guys will be able to see how my 38th week on Wegovy went! 💞 I felt super prepared going into week thirty-eight of my weight loss journey. The best part about being on semaglutide has been learning how to listen to my body. I can't stress this enough, nutrition and recovery are super important when picking up a new health routine. 🥰 I'm really looking forward to talking about the steps I'm making towards my progress. Having the right support, supplements, nutrition, and workouts helped this week breeze by. Please be kind and wish me good vibes on my weight loss journey! 🫶🏼
⏳ TIMESTAMPS
- Intro: 00:00-01:03
- Measurements: 01:03-01:40
- Week 38 Results / Weigh In: 01:40-08:32
- Injection Time: 08:32-09:01
- Mon - Sat Routine (Food, Workout & Self Care - NYE Vlog): 09:01-29:03
- Week In Review/Outro: 29:03-34:18
💪🏼 AMAZON LINKS FOR YOUR FITNESS ERA:
- https://www.amazon.com/shop/diamantesuarez/list/TT81TJF0CDWM?ref_=aipsflist_aipsfdiamantesuarez
💉 RESOURCES:
- novo nordisk Wegovy Supply / Shortage Update: https://www.novonordisk-us.com/supply-update.html
- An Oprah Special: Shame, Blame and the Weight Loss Revolution
- https://www.washingtonpost.com/lifestyle/wellness/healthy-bmi-obesity-race-/2021/05/04/655390f0-ad0d-11eb-acd3-24b44a57093a_story.html
- https://abcnews.go.com/GMA/Wellness/watch-exclusive-1st-clip-oprah-winfreys-special-drugs/story?id=108240222
🎀 LET'S BE FRIENDS:
- Instagram: https://www.instagram.com/diamantesuarez
- Twitter: https://www.twitter.com/DiamanteSuaveee
- TikTok: https://www.tiktok.com/@diamantesuarez?
- Disney IG: https://www.instagram.com/daydreamingdidi/
- Podcast: https://anchor.fm/tardedeamigas
📷 EQUIPMENT I USE:
- Sony ZV-E10
- Canon PowerShot G7 X Mark II
- iPhone 16 Pro Max
🎙️THE MIC I USE:
- RØDE - VideoMicro On-Camera Cardioid Condenser Microphone
🎧 WHERE I GET MY MUSIC
- Epidemic Sound - https://www.epidemicsound.com/referral/uv9zed
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Talking about my personal FAILS in the last the 3 weeks and how its excepted in everyones weight loss journey because this is a journey and sometimes you will get lost but keep pushing and you will get to your detestation
Nutrameta From Alzheimer's Research To A Breakthrough Weight Loss Discovery
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Life After Glp 1 Your Weight Maintenance Mounjaro Wegovy Zepbound Ozempic
Ozempic is a trade name for Semaglutide which belong to a class of agents called Glucagon-Like Peptide-1 receptor agonists (GLP-1 RAs). It mimics the effects of the natural hormone GLP-1, which is secreted by the gut in response to food intake. 🍛 Semaglutide acts on the brain to ✅ Reduce energy intake. ✅ Increase feelings of satiety and fullness ✅ Improve control of eating ✅ Reduce feelings of hunger ✅ Reduce frequency of cravings ✅ Lower relative preference for fatty, energy-dense foods. Side effects? 🤔 Gastro-intestinal adverse events are the most common - nausea, diarrhea, vomiting, constipation, abdominal pain. Other common adverse reactions are headache, fatigue, dyspepsia, dizziness, abdominal distension, eructation. Who can take it? Wait for the part two! 😁 Keywords: #ozempic #ozempicweightloss #fatloss #weightloss Ozempic, mounjaro, semaglutide, liraglutide, glp 1, glucagone like peptide, diabetes, ozempic, fat loss pill, fat loss injection, weight loss pill, weight loss, fat burning, fat burn, slimming pill Until next time, Dr Rashmi Shetty https://drrashmishetty.com/ Dr. Rashmi Shetty, a specialist dermatologist, is an international speaker, teacher and author with over 18 years of experience in aesthetic and clinical dermatology. Dr. Shetty is the Founder and chief dermatologist at Ra Skin and Aesthetics in Mumbai and Reva Health & Skin in Hyderabad. Dr. Shetty has multiple papers in peer reviewed Indian and International journals.Dr. Shetty has also authored the best seller book, “Age Erase” published by Random Book house and is also a sought-after expert contributor by popular magazines like Vogue, Elle, Harpers Bazaar, Readers Digest etc. https://www.instagram.com/drrashmishettyra/ To book a consultation, call 09833055236
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If you want an intense home workout you can do to get a well-toned, ripped six pack abs, then this the perfect workout for you!🙂 This home routine will help you work your abdominal muscles to lose fat from under the skin in that specific area. Do the workout now, and remember to do it everyday for 7 days to see the best results! Good luck and let's get started!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! TIMECODES: 00:00 Introduction 00:13 Body Extensions 01:04 Rest 01:26 Diagonal Abs Left 01:57 Diagonal Abs Right 02:28 Rest 02:45 Knee Raises 03:40 Rest 04:02 Waist Pinchers Left 04:33 Waist Pinchers Right 05:05 Rest 05:22 Body Extensions 06:13 Rest 06:35 Diagonal Abs Left 07:06 Diagonal Abs Right 07:37 Rest 07:54 Knee Raises 08:48 Rest 09:10 Waist Pinchers Left 09:41 Waist Pinchers Right 10:12 Rest 11:04 Slow Mountain Climber 11:54 Rest 12:11 Reverse Crunch Extension 13:03 Rest 13:20 Toe Touches 14:10 Rest 14:27 U Boat Crunch 15:16 Rest 15:48 Slow Mountain Climber 16:38 Rest 16:55 Reverse Crunch Extension 17:47 Rest 18:04 Toe Touches 18:54 Rest 19:11 U Boat Crunch 20:00 Rest 20:53 Side Lunge Windmill 21:41 Rest 22:03 Standing Crunch 22:53 Rest 23:10 Knee Hit Left 23:40 Knee Hit Right 24:10 Rest 24:33 Oblique Crunches 25:22 Rest 25:40 Side Lunge Windmill 26:28 Rest 26:50 Standing Crunch 27:40 Rest 27:57 Knee Hit Left 28:27 Knee Hit Right 28:57 Rest 29:20 Oblique Crunches
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