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Lose Fat Naturally | Indian Weight Loss Journey | Real Diet Transformation Story | Podcast by Richa “Now she’s gone! She must be 200 kilos now.” That’s what people used to say about Mauli. But the truth? She had already lost 100 KGS. 💥 Today, her weight is just 69 kg — and this video is her real, raw, and revolutionary weight loss journey. 🎯 She lost 19 kg naturally—no gym, no powders, no starvation. 🎯 She reversed thyroid after second baby, cured diabetes within a month, and improved her blood pressure—just by following the Indian Weight Loss Diet. 🎯 She even did 21 Days Water Fasting TWICE and saw full healing! From boiled food and stretchers to eating desi ghee, butter, and dancing again, Mauli's story will open your eyes to what real healing looks like. 💬 What’s inside this video? - Mauli’s before and after story - How she cured her 20-year-old thyroid naturally - How her sugar level dropped from 500+ without insulin - Why desi ghee became her best friend - How fasting brought strength, not weakness - Her emotional transformation—from failure to fearless - Why VLCC, gyms, and crash diets never worked - How the Indian Weight Loss Diet gave her a new life ❤️ Her powerful words: “People thought I’d reach 200 kg. I was a pure vegetarian. But I said—I’ve tried everything. Now I’ll do this. And it worked!” “I used to cry because of knee pain. Now I dance alone in joy.” “It’s not just weight loss. It’s about living life again.” 📌 Mauli’s Message to You: If you’re suffering silently... If no diet or trainer helped you… If you’re losing hope… Just START. Eat real food. Heal without medicines. Join the Indian Weight Loss Diet and take back control of your life. 📲 Contact us on WhatsApp to get started: 8956557753 We’ll guide you completely. Just like we guided Mauli. 🔔 Subscribe to the channel for more real-life Indian transformations, natural healing stories, and results that speak louder than words. 📌 Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ 📌 Visit our Website - https://indianweightlossdiet.com/ 📌 Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 📌 Talk to me (8 AM to 11 PM IST) - https://app.indianweightlossdiet.com/talkto_me.php 📌 Payment link for our courses - https://iwld.in/index.php?i=1 (0:00) – From 100 KG to 69 KG: Real Life Weight Loss Transformation Journey (0:22) – Struggles with Diabetes & Thyroid: Life-Changing Diet Without Medicines (0:59) – One-Month Diabetes Reversal with Indian Weight Loss Diet (1:30) – 21 Days Fasting Benefits: Healing Diseases with Autophagy (2:16) – From Fear to Faith: How She Continued Fasting Beyond 21 Days (2:27) – “Richa Ma’am Is My Husband’s Sautein”: Family Reactions to Her Transformation (3:40) – Overcoming Family Criticism for Eating Ghee During Weight Loss (4:35) – Hair Fall During Fasting? How Science & Webinars Gave Her Strength (6:15) – From Bedridden to Businesswoman: Health Recovery Boosted Her Career (8:00) – Turning Vegetarian to Non-Vegetarian for Strength & Successful Fasting #WeightLossJourney #IndianWeightLoss #ThyroidReversal #DiabetesReversed #21DaysFasting #DesiGheeForWeightLoss #RealTransformation #WeightLossWithoutGym #FastingForHealing #NaturalWeightLoss
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In this candid video, Amy Schumer opens up about her experiences with weight loss medications, including her struggles with Wegovy and how Mounjaro has changed her life for the better. Learn about her health journey, the challenges of perimenopause, and why she believes in transparency in Hollywood about weight loss drugs. With her signature humor, Amy shares the ups and downs of being a woman in today's world. Don't miss out on this eye-opening discussion!
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Are you considering trying the Holland and Barrett Keto Gummies but are not sure if they are right for you? Well, look no further as we delve into a detailed review of these popular gummies. The keto diet has gained immense popularity in recent years for its potential benefits, and Holland and Barrett have come up with a convenient way to incorporate this diet into your daily routine with their Keto Gummies. These gummies claim to help support your ketogenic lifestyle and provide a delicious way to satisfy your sweet cravings while staying on track with your diet. But do they live up to the hype? Let’s find out.
Ingredients and Nutritional Information
When it comes to any dietary supplement, it is essential to understand the ingredients used and their nutritional value. The Holland and Barrett Keto Gummies are made with a blend of key ingredients such as MCT oil, collagen, and essential vitamins and minerals. MCT oil is a type of fat that is easily digested and converted into energy, making it a popular choice for those following a keto diet. Collagen is known for its potential benefits for skin and joint health. Additionally, these gummies are free from artificial colors, flavors, and sweeteners, making them a healthier alternative to traditional gummy candies.
Each serving of Holland and Barrett Keto Gummies provides a good source of fat, protein, and essential nutrients that can help support your ketogenic diet. It is important to note that these gummies should be consumed as part of a balanced diet and not as a replacement for whole foods.
Overall, the ingredients and nutritional content of the Holland and Barrett Keto Gummies make them a suitable option for those looking to add a convenient and tasty supplement to their keto lifestyle.
Taste and Texture
One of the most important factors when it comes to gummies is their taste and texture. The Holland and Barrett Keto Gummies come in a delicious mixed berry flavor that is sure to satisfy your sweet tooth cravings. The gummies have a soft and chewy texture, making them easy to consume and enjoyable to eat.
Many users have praised the taste of these gummies, noting that they taste just like traditional gummy candies without the guilt of added sugars and carbs. The mixed berry flavor is refreshing and not overly sweet, making it a great option for those following a keto diet.
Overall, the taste and texture of the Holland and Barrett Keto Gummies make them a popular choice among those looking for a tasty and convenient supplement to support their ketogenic lifestyle.
Effectiveness and Benefits
When it comes to any dietary supplement, its effectiveness and potential benefits are crucial factors to consider. The Holland and Barrett Keto Gummies claim to support your ketogenic lifestyle by providing a convenient source of key nutrients and energy. Many users have reported feeling more energized and focused after incorporating these gummies into their daily routine.
The MCT oil in these gummies is known for its potential benefits for cognitive function and energy levels, making it a valuable addition to a keto diet. Collagen is also beneficial for skin and joint health, providing additional support for overall well-being.
Overall, the effectiveness and potential benefits of the Holland and Barrett Keto Gummies make them a valuable supplement for those looking to optimize their keto lifestyle and achieve their health and wellness goals.
Potential Drawbacks and Considerations
While the Holland and Barrett Keto Gummies offer many potential benefits, it is essential to consider any potential drawbacks or considerations before incorporating them into your daily routine. Some users have reported experiencing digestive issues such as bloating or stomach discomfort after consuming these gummies, likely due to the high fat content and MCT oil.
Additionally, these gummies may not be suitable for those with allergies to any of the ingredients used, so it is important to carefully read the label before consuming them. It is also essential to remember that these gummies should be consumed as part of a balanced diet and not as a replacement for whole foods.
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Overall, while the Holland and Barrett Keto Gummies offer many potential benefits, it is essential to consider any potential drawbacks and consult with a healthcare professional before adding them to your daily routine.
User Reviews and Feedback
One of the best ways to gauge the effectiveness of any product is to look at user reviews and feedback. Many users have shared their positive experiences with the Holland and Barrett Keto Gummies, praising their delicious taste, convenience, and potential benefits for supporting a ketogenic lifestyle.
Users have reported feeling more energized, focused, and satisfied after consuming these gummies, making them a valuable addition to their daily routine. Some users have also noted improvements in skin and joint health after incorporating these gummies into their diet.
Overall, user reviews and feedback for the Holland and Barrett Keto Gummies are overwhelmingly positive, making them a popular choice among those looking for a convenient and delicious supplement to support their keto lifestyle.
Overall, the Holland and Barrett Keto Gummies offer a convenient and tasty way to support your ketogenic lifestyle. With a blend of key ingredients, delicious taste, and potential benefits, these gummies are a valuable supplement for those looking to optimize their health and well-being while staying on track with their diet.
Are you ready to give the Holland and Barrett Keto Gummies a try?
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After a long time Sorry the quality of the video is a little low Background music:-Azide x J Swey-God & the Devil https://youtu.be/fVnXkRcMtWI Thanks for watching
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Normal day of easy winter feeding. Little bit of filler, little bit of lower quality, and a little bit of the good stuff. Located in south central North Dakota, we grow variety crops (barley, rye, durum, wheat, oats, corn, soybeans, flaxeed) and run simmental/angus/saler mixed cattle herd. My name is Brooks, and I hope you can learn something and maybe I can learn something from you.
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Here’s how different body fat percentages look like for men depending on how much muscle they have. Coaching: If you want me to coach you on your fitness journey, go to https://go.tomic.com/coaching-body-fat-percentages to see the results of my coaching program. There you can also apply to work with me. Timestamps: 0:00 - The Problem With Body Fat Percentages 0:48 - 5% Body Fat Examples 2:10 - 10% Body Fat Examples 3:44 - 15% Body Fat Examples 5:04 - 20% Body Fat Examples 6:28 - 25% Body Fat Examples 7:40 - 30%+ Body Fat Examples 9:04 - Best Ways to Estimate Body Fat Percentages 10:39 - How to Track Your Progress Subscribe here for more: https://www.youtube.com/subscription_center?add_user=shockingfit Watch this next: If I Was Starting at 30% Body Fat, This Is What I Would Do https://www.youtube.com/watch?v=oiRnWvfk8bw What I'd Do If I Had To Lose 40 Pounds of Body Fat: https://www.youtube.com/watch?v=Kc1fCcoUnmg About this video: Your body fat percentage is one of the most accurate ways to estimate how lean you are and how good your physique looks. But it’s difficult to estimate body fat accurately. Also, how a body fat percentage looks on you depends a lot on how much muscle you have. Another factor that adds to the confusion is the smart scales people use to measure body fat percentage at home. These devices are far from accurate and can vary up to 8%. The same goes for machines at the gym. Even the best tools we have, like a DEXA scan, still have some inaccuracy. All of this makes it more difficult to find out your real body fat percentage. Because there’s a lot of confusion around body fat percentages in this video I decided to show real examples of different body fat percentages. You’ll see physiques from 5% body fat to 40% body fat and, ones with very little muscle mass and some who are very muscular. This will give you an accurate idea of how a body fat percentage looks, help you set realistic goals and have the right expectations for what is achievable. About me: My name is Mario Tomic. I help entrepreneurs and busy professionals get lean, gain muscle, and create systems for a sustainable healthy lifestyle long-term. I started my fitness journey 15 years ago and have been coaching for 10 years. Most people don't know that my native language is Croatian and that I worked in computer science before starting my fitness company. Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.
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Metabolic health is an increasingly prominent concern, attracting growing attention and research, particularly within the microbiome field. Akkermansia muciniphila, a key player in the gut microbiome, has emerged as a significant driver of both gut and metabolic health. It plays a pivotal role in supporting gut barrier integrity and the production of GLP-1, a hormone with profound metabolic benefits. Learn from Adam Perlman, MD, MPH, FACP, about the latest research uncovering the impact of keystone and novel probiotic strains on GLP-1 signaling, satiety, cravings, and probiotic avenues for metabolic support. Key points: • Learn the mechanisms by which the gut microbiome mediates metabolic health. • Understand how the gut-metabolism axis plays a critical role in natural GLP-1 production. • Learn the benefits of incorporating Akkermansia-based probiotics into clinical practice. —————————————————————————————————— Are you a healthcare practitioner? Consider signing up with Fullscript! https://router.fullscript.com/practitioner-signup/webinar Please note this webinar was previously recorded and hosts will not be able to respond to questions or comments after the scheduled LIVE Fullscript webinar date. Questions? Reach us at https://support.fullscript.com/ Make sure to follow us on: Facebook | https://facebook.com/fullscript Twitter | https://twitter.com/fullscriptHQ Instagram | https://instagram.com/fullscript Linkedin | https://linkedin.com/company/fullscript © Fullscript 2025. All rights reserved.
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💪Get Coachig Here: https://fitness-coach-dino.com/ 🤖Let AI Edit the Videofor You: https://submagic.co?via=dino66 THE BIGGEST PROBLEMS with OMAD (One Meal a Day) But Dino, why can't I lose weight? I'm eating healthy. I'm only eating the good stuff. Look, at the end of the day, if you want to believe it or not, it's all about physics. Calories in versus calories out. If your body is getting more calories, more energy than it needs, you won't be losing weight. So the only option you have is decrease calories. Even if they're coming from broccoli and only healthy foods like nuts, avocados, alcohol. It doesn't matter at the end of the day. The only thing that matters is if you're in a calorie deficit, which means you're fueling your body with less calories. Then your body burns on a daily basis over a certain period of time. #fitness #bodybuilding #cardio #weightloss #fatloss #fitnesstips #gym #workout #exercise #health #training #muscle #big #musclebuilding #weightlosstips #lifting #shorts #protein #diet #fitnesstips #fatlosstips #burnfat
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