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High intensity interval training (HIIT) is the best program to lose your stubborn belly fat faster and Ramzan is the best time for everyone to lose their benefit and boost their immune system. in this video I have designed a seven minute exercise plan, which is so easy that you can do at any place at home without requirement of any instrument and very effective workout for fat burning at home. Most effective way to lose belly fat fast | burn your belly fat permanently https://www.youtube.com/watch?v=ZMwqWdhQ4lI

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I'm a firm believer that you can lose fat and build muscle simultaneously, I never claim that it is the optimal way to do it however it can be done. This video is your complete guide to losing fat while building muscle, otherwise known as body recomposition. As always likes, comments and subs go a long long way so I would greatly appreciate any! If you have any specific video suggesstions just drop me a message on IG and let me know! IG - scaseyfitness Podcast - The Sean Casey Fitness Podcast Music Cred - https://open.spotify.com/artist/36nkYPtUXpTZY78FyXn9kn

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