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Gaining weight as a woman over 50? Here’s how to increase GLP1 naturally… A low carb diet…. (See below for the hack) please like and subscribe and say hi in the comments. ….increasing GLP1 naturally. Fat and protein slow down gastric emptying as well as soluble fiber. Neither do they raise insulin. We get fat because insulin is elevated. This also creates fatty liver and metabolic syndrome that includes higher blood pressure and a risk for CVD, diabetes and cancer. Fasting also creates more GLP1 but can be hard. Here I include a fat fast. That’s why a sardine or egg fast works so well. There are so many things we can do. We get to use food as information. I did. This I have no disease in my body and am down 100lbs. Sure it was initially hard to do without carbs because they are addictive and make us feel good in the moment. BUT we can use the Food Bridge Concept and keep all foods low carb as a rule. Joe you win and can reach your goals. You’ve just got to get control of the hunger. Carbs equal hunger. Protein and fat satiate. Here is what else satiates and creates GLP1 naturally in our body to reduce hunger by 70%—Allulose. If you are going you on have carbs keep them low carb and get comfortable here. Then add in more fat and protein. The RX Allulose is a good quality sweetener that won’t raise blood sugar on a cgm. A great top for the holidays. If you follow the rule to stay low carb and make everything low carb—you win. Just as I am doing. Here’s my link to work with me https://calendly.com/lori_r/health-adventure-strategy-session Comment webinar if you’d like the link to sign up. If you are in the Pasadena or Lancaster/Palmdale area of California and want to order Lori’s Allulose keto cookies send me an email to [email protected] My recipe book comes up for Black Friday!
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As with any dietary supplement, it’s important to consult with your healthcare provider before incorporating Keto Extreme Fat Burner Gummies into your routine. While these gummies are made with natural ingredients and are generally well-tolerated, some individuals may experience minor side effects such as digestive issues or headaches.
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If you’re looking for extreme support for your diet and weight loss journey, Keto Extreme Fat Burner Gummies may be just what you need. These powerful gummies can help you achieve ketosis, burn fat more efficiently, suppress your appetite, and boost your energy levels, all while supporting your overall health and wellness.
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GLP 1 FOR WEIGHT LOSS - PRESCRIPTION WEIGHT LOSS - GET APPROVED FOR SEMAGLUTIDE AND TIRZEPATIDE go to https://bit.ly/GLP1Meds Ozempic and Mounjaro have become household names in recent years, thanks to their remarkable efficacy in aiding weight loss. While both medications share the goal of helping individuals manage their weight, they operate through distinct mechanisms and possess unique characteristics. #glp1forweightloss for weight loss #glp1 #ozempicweightloss Understanding Ozempic Ozempic, primarily prescribed for the treatment of type 2 diabetes, has gained popularity as a weight loss tool. It belongs to a class of drugs called glucagon-like peptide-1 (GLP-1) agonists. These medications mimic the actions of a natural hormone that regulates blood sugar levels and appetite. How it works: Ozempic primarily functions by slowing down the emptying of the stomach, leading to a feeling of fullness and reduced food intake. Additionally, it helps regulate blood sugar levels by increasing insulin production and decreasing glucagon secretion. Benefits: Beyond its blood sugar control benefits, Ozempic has shown impressive results in weight loss, helping individuals shed significant pounds. It also offers cardiovascular benefits, such as reducing the risk of heart attack and stroke. Side effects: Common side effects include nausea, vomiting, diarrhea, constipation, and decreased appetite. Some individuals may experience injection site reactions. Mounjaro: A Newer Player Mounjaro, a more recent entrant into the weight management market, is also a GLP-1 agonist but with an added mechanism of action. It belongs to a class of drugs known as dual glucose-dependent insulinotropic polypeptide (GIP) and GLP-1 receptor agonists. How it works: Mounjaro combines the actions of GLP-1 with those of another hormone, GIP. This combination enhances its effects on appetite suppression, blood sugar control, and weight loss. Benefits: Mounjaro has demonstrated impressive weight loss results, often surpassing those of Ozempic. It also helps improve blood sugar control and may offer cardiovascular benefits. Side effects: Similar to Ozempic, Mounjaro can cause nausea, vomiting, diarrhea, constipation, and decreased appetite. Injection site reactions may also occur. Key Differences While both Ozempic and Mounjaro are effective weight loss tools, there are some key differences between them: Mechanism of action: Mounjaro has a dual mechanism of action, combining GLP-1 and GIP, while Ozempic primarily relies on GLP-1. Weight loss efficacy: Mounjaro generally demonstrates slightly better weight loss results compared to Ozempic. Approval: Ozempic has been approved for longer and has a more established safety profile. Mounjaro is a newer drug with ongoing studies to assess its long-term effects. Important Considerations It's crucial to note that Ozempic and Mounjaro are prescription medications and should be used under the guidance of a healthcare provider. These drugs are not suitable for everyone, and there are potential risks and side effects to consider. If you're considering weight loss medication, it's essential to discuss your options with a healthcare professional to determine the best approach for your individual needs and health goals. Disclaimer: This article is intended for informational purposes only and does not constitute medical advice. Always consult with a healthcare provider for personalized guidance. GLP 1 FOR WEIGHT LOSS - PRESCRIPTION WEIGHT LOSS - GET APPROVED FOR SEMAGLUTIDE AND TIRZEPATIDE GLP 1 FOR WEIGHT LOSS - PRESCRIPTION WEIGHT LOSS - GET APPROVED FOR SEMAGLUTIDE AND TIRZEPATIDE GLP 1 FOR WEIGHT LOSS - PRESCRIPTION WEIGHT LOSS - GET APPROVED FOR SEMAGLUTIDE AND TIRZEPATIDE
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In this video I begin my weekly updates on my GLP-1 Journey with Tirzepatide. I discuss my weigh in, challenges, non-scale victories (NSV), along with other health information, roadblocks or news to share. #tirzepatide #tirzepatideweightloss #weightloss #mounjaro #weightlossjourney #bariatriccommunity #bariatricsurgery #gastricsleevelife #glp1 #mounjaroweightloss #zepbound #zepboundweightloss #weightlossresults #glp1medication #glp1community
