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Linktree for Community Resources https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 Weight Management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 _________________________________________________________________________ Join us as we delve into the world of bariatric surgery and the groundbreaking discovery of GLP1 therapy. Renowned bariatric surgeon Dr. Daniel Rosen, based in New York City, sheds light on the complex interplay of hunger hormones and appetite regulation. Through his experience in bariatrics, Dr Rosen helps break down how GLP hormone therapies work with the mind and body. Learn about the science behind the GLP hormones and how the practice of bariatric surgery helped revolutionize obesity treatment and management with GLP1 medications. _________________________________________________________________________ ⭐️Mounjaro Stanley⭐️ griffintumblerco.Etsy.com Use code PODCAST10 for $ OFF _________________________________________________________________________ Join this channel to get access to perks: https://www.youtube.com/channel/UC0HUIGKl3BN4Vg6LYI-dkOA/join _________________________________________________________________________ #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy ______________________________________________________________________ Special Guest: Dr. Daniel Rosen TikTok https://www.tiktok.com/@drdanielrosen?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/drdanielrosen?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Community Guest Callie TikTok https://www.tiktok.com/@theloseitlog?is_from_webapp=1&sender_device=pc Hosts Kim Carlos, Executive Producer TikTok https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr Kat Carter, Associate Producer TikTok https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
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An injection designed to tackle obesity could reduce the risk of heart attacks and strokes - regardless of how much weight they lose while on the drug, according to a new study. Researchers looked at the effects of semaglutide - which is a prescription drug that suppresses appetite and is sold under the brand names Wegovy, Ozempic and Rybelsus. They said the anti-obesity jabs could also benefit the cardiovascular health of millions of adults, with one researcher likening it to when statins were introduced in the 1990s. Subscribe here: http://bit.ly/1rbfUog For more news, analysis and features visit: www.bbc.com/news #Ozempic #WeightLoss #BBCNews
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Hello dear friends .Discover the powerful benefits of garlic and onions in your weight loss journey! 🌟 Garlic's allicin supercharges your metabolism and helps curb your appetite, making it a fantastic addition to your diet. Onions, packed with quercetin, combat inflammation and help shrink those stubborn fat cells. Plus, both garlic and onions are low in calories and high in fiber, ensuring you stay full longer while shedding those extra pounds. Watch now to learn how these kitchen staples can enhance your health and weight loss efforts! Don't forget to like and share this video to spread the health benefits! #WeightLoss #GarlicBenefits #OnionBenefits #HealthyEating #MetabolismBoost #FiberRich #LowCalorie #FatBurning OUTLINE: 00:00:00 Garlic & Onion: Belly Fat Busters!
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Do you want to get rid of stubborn lower belly fat? Do this 8 Min standing and super effective workout and say goodbye to belly fat and your overhang belly. This workout will train your deep core while burning lots of calories with cardio exercises to burn body fat.
This workout is also great if you are pregnant, postpartum, or have a diastasis recti.
⭐️ My fitness program BUILD & BURN: https://train.fit-with-sally.com/products/build-burn-fitness-program
🗓 FREE 30 Day Workout Plan: https://bit.ly/fitwithsally-freeworkoutplan
🍎 Meal Plan and Recipe Guide: https://train.fit-with-sally.com/products/meal-plan-recipe-guide
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00:00 Intro
00:47 Double Standing Crunch
01:28 Hardcore Standing Crunch
02:08 Side Squat to Knee Lift (L)
02:47 Side Squat to Knee Lift (R)
03:27 Side Reach to Cross Crunch (L)
04:07 Side Reach to Cross Crunch (R)
04:47 Step Back Knee In (R)
05:27 Step Back Knee In (L)
06:07 Standing Situp
06:47 Curtsy to Front Kick (L)
07:27 Curtsy to Front Kick (R)
08:07 Front Reach
08:47 Punch Rotation
09:27 End
_________________________
DISCLAIMER: The information in this video is not intended to take the place of medical advice from your healthcare provider. Viewers are strongly advised to consult with their doctor or other healthcare provider before undertaking any exercise or exercise program demonstrated in this video. Any application of the recommendations provided in this video is at the viewer's discretion and sole risk.
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Keto Apple Gummies have become a popular choice for individuals following a ketogenic diet. These delicious gummies are not only a convenient snack option but also a great way to satisfy your sweet cravings while staying in ketosis. If you’re a keto enthusiast looking for a tasty treat, look no further than Keto Apple Gummies available at Chemist Warehouse.
Convenient Snacking Option
One of the main reasons why Keto Apple Gummies from Chemist Warehouse are so popular among keto enthusiasts is their convenience. These gummies come in a resealable pouch, making them easy to carry around in your bag or pocket. Whether you need a quick snack at work, the gym, or on the go, these gummies are a perfect option.
Additionally, Keto Apple Gummies are portion-controlled, so you don’t have to worry about overindulging. Each serving is packed with flavor and satisfies your sweet tooth without derailing your ketogenic diet.
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One of the standout features of Keto Apple Gummies is their delicious apple flavor. These gummies are bursting with the taste of ripe, juicy apples, making them a delightful treat for your taste buds. Whether you’re a fan of fruity flavors or simply craving something sweet, these gummies are sure to satisfy your cravings.
What’s more, the natural apple flavor in these gummies is not overpowering or artificial. It provides a refreshing and authentic taste that will leave you wanting more. With Keto Apple Gummies, you can indulge in a tasty snack without compromising on flavor.
Whether you’re following a strict ketogenic diet or simply looking for a healthier alternative to traditional gummy candies, these apple-flavored gummies are a perfect choice. Treat yourself to the delicious taste of Keto Apple Gummies from Chemist Warehouse.
Supports Ketosis
When following a ketogenic diet, it’s essential to monitor your carb intake to stay in ketosis. Keto Apple Gummies from Chemist Warehouse are specifically formulated to support a ketogenic lifestyle. These gummies are low in carbs and sugar, making them an ideal snack for maintaining ketosis.
By enjoying Keto Apple Gummies as a part of your daily routine, you can curb your cravings for sugary treats while keeping your carb count in check. These gummies provide a guilt-free option for satisfying your sweet tooth without compromising your ketogenic goals.
With Keto Apple Gummies, you can enjoy a delicious snack that aligns with your dietary needs. Say goodbye to cravings and hello to a convenient, keto-friendly treat that supports your journey to a healthier lifestyle.
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At Chemist Warehouse, quality is of utmost importance when it comes to the products we offer. Keto Apple Gummies are made with high-quality ingredients that are sourced and tested to ensure purity and effectiveness. These gummies are free from artificial flavors, colors, and preservatives, making them a wholesome choice for your snacking needs.
Each batch of Keto Apple Gummies is carefully crafted to deliver a consistent and delicious taste experience. With a focus on quality and excellence, these gummies provide a satisfying snack option that you can trust. Enjoy the premium ingredients in Keto Apple Gummies and treat yourself to a wholesome, keto-friendly indulgence.
Choose Chemist Warehouse for your Keto Apple Gummies and experience the difference that quality ingredients can make. Snack with confidence knowing that you’re consuming a product that meets the highest standards of purity and taste.
Perfect for Anytime Snacking
Whether you’re at work, in the car, or at home, Keto Apple Gummies are the perfect snack for any occasion. These gummies are conveniently packaged in a portable pouch, making them easy to take with you wherever you go. With their delicious apple flavor and keto-friendly ingredients, they offer a convenient and guilt-free snacking option for busy individuals.
Not only are Keto Apple Gummies a tasty treat, but they also provide a quick energy boost when you need it most. Whether you’re looking for a pre-workout snack, an afternoon pick-me-up, or a late-night indulgence, these gummies are a versatile option that can be enjoyed anytime, anywhere.
With their convenient packaging, delicious taste, and keto-friendly formula, Keto Apple Gummies are the ideal snack to have on hand for all your snacking needs. Treat yourself to a satisfying and wholesome snack that fits perfectly into your busy lifestyle.
Summary & FAQ
In conclusion, Keto Apple Gummies from Chemist Warehouse are a convenient and delicious option for keto enthusiasts looking for a tasty snack. With their portable packaging, mouthwatering apple flavor, keto-friendly ingredients, and high-quality standards, these gummies are a top choice for anyone following a ketogenic diet. Whether you need a quick energy boost on the go or a guilt-free treat at home, Keto Apple Gummies are the perfect solution.
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For frequently asked questions regarding Keto Apple Gummies, please refer to the following:
Q: Are Keto Apple Gummies suitable for individuals on a ketogenic diet?
A: Yes, Keto Apple Gummies are specially formulated to support a ketogenic lifestyle by being low in carbs and sugar.
Q: Can I find Keto Apple Gummies at Chemist Warehouse?
A: Yes, you can purchase Keto Apple Gummies at Chemist Warehouse, where quality and convenience come together.
Q: What sets Keto Apple Gummies apart from other snacks?
A: The delicious apple flavor, convenient packaging, and high-quality ingredients make Keto Apple Gummies a standout choice for keto enthusiasts.
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Standing abs are underrated? Not anymore! This routine will work your core, improve your posture, and will get your waist trimmed, all done while staying on your feet. Great for those who wants to lose those stubborn belly fat but also looking for a more fun workouts rather than just doing those crunches on the floor. So whether you’re new to working out or trying something different, you can add this to your routine and make this one a solid way to start your journey. With a series of standing cardio and core workouts, we got some nice moves like Hip Swirls, Squats, Side Kicks, and many more. This routine builds on the last, and it gives your core a complete sculpt while also being gentle on your knee joints. So if you’re searching for a good belly workout to work on your core and drop those stubborn belly fat, this is it! This one is for you! So stay motivated and keep up with your schedule. Stay consistent and keep it up. Check your daily diet and make sure it is aligned with your goals. Good luck and have fun! ❤️💪 **Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday! TIMECODES: 00:00 Introduction 00:15 Body Rotations 00:52 Rest 01:08 High Knee Chops Left 01:38 Rest 01:54 High Knee Chops Right 02:24 Rest 02:40 Hip Swirls 03:12 Rest 03:28 High Knee Jacks 03:54 Rest 04:10 Forward Calf Raises 04:53 Rest 05:09 Knee Drive 05:33 Rest 05:49 Lateral Steps 06:20 Rest 06:36 Knee Raises 07:02 Rest 07:18 Lateral Taps 07:43 Rest 07:59 Leg Kicks 08:26 Rest 08:43 Oblique Twist Squat 09:30 Rest 09:46 Overhead Reach 10:13 Rest 10:29 Rise And Plie 11:22 Rest 11:38 Side Leg Raise Left 12:21 Rest 12:37 Side Leg Raise Right 13:21 Rest 13:37 Side Deep Squats 14:21 Rest 14:37 Slow Jumping Jacks 15:03 Rest 15:19 Squat Arm Lifts 15:49 Rest 16:05 Standing Crunch 16:46 Rest 17:02 Squat And Kick 17:45 Rest 18:01 Torso Twists 18:38 Rest 18:54 Victory Squat 19:27 Rest 19:43 Waist Pinchers Left 20:18 Rest 20:34 Waist Pinchers Right 21:08 Rest 21:24 Windmill 22:04 Rest 22:27 Body Rotations 23:03 Rest 23:19 High Knee Chops Left 23:49 Rest 24:05 High Knee Chops Right 24:35 Rest 24:51 Hip Swirls 25:23 Rest 25:39 High Knee Jacks 26:06 Rest 26:22 Forward Calf Raises 27:04 Rest 27:20 Knee Drive 27:45 Rest 28:01 Lateral Steps 28:32 Rest 28:48 Knee Raises
