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Benign prostatic hyperplasia (BPH) is a health issue that enlarges the prostate which becomes more common with age. But does this have a supplement that can shrink your enlarged prostate? Watch as Dr. Malik explains everything you need to know about BPH supplements. Thanks for watching!! Become a Member to Receive Exclusive Content: https://renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Introduction 00:26 Benign Prostatic Hyperplasia 01:15 Phytothetrapeutic Products 03:19 Serenoa Repens or Saw Palmetto 10:14 Pygeum Africanum 12:34 Cucurbita Pepo 15:28 Beta-Sitosterols 16:35 Stinging Nettle 18:37 Lycopene 20:18 Takeaway Saw Palmetto for Benign Prostatic Hyperplasia:[https://www.nejm.org/doi/10.1056/NEJMoa053085?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub 0www.ncbi.nlm.nih.gov](https://www.nejm.org/doi/10.1056/NEJMoa053085?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200www.ncbi.nlm.nih.gov) Effect of Increasing Doses of Saw Palmetto on Lower Urinary Tract Symptoms: A Randomized Trial: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3326341/ Serenoa repens* monotherapy for benign prostatic hyperplasia (BPH): an updated Cochrane systematic review: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3513282/ Pygeum africanum for benign prostatic hyperplasia: https://pubmed.ncbi.nlm.nih.gov/11869585/ The role of Cucurbita pepo in the management of patients affected by lower urinary tract symptoms due to benign prostatic hyperplasia: A narrative review: https://www.pagepressjournals.org/index.php/aiua/article/view/aiua.2016.2.136/5810 Role of Phytotherapy in the Management of BPH: A Summary of the Literature https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10003922/#B40-jcm-12-01899 Treatment of Benign Prostatic Hyperplasia by Natural Drugs: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8659259/ Overview of BPH: Symptom Relief with Dietary Polyphenols, Vitamins and Phytochemicals by Nutraceutical Supplements with Implications to the Prostate Microbiome: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10058027/ Watch the video till the end and let me know your thoughts in the comments. If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍 Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more. ▶️Check out my Amazon storefront (affiliate links included): https://www.amazon.com/shop/renamalikm.d. ▶️Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree -------------- ▶️Please Subscribe: https://www.youtube.com/@RenaMalikMD/?sub_confirmation=1 ▶️Visit my website: http://www.renamalikmd.com ▶️Listen to the podcast: https://podcast.renamalikmd.com --------------- ▶️Follow Me On: • Instagram: http://www.instagram.com/RenaMalikMD • Twitter: http://twitter.com/RenaMalikMD • Facebook: https://www.facebook.com/drrenamalik • Tikok: https://tiktok.com/@renamalikmd • LinkedIn: https://www.linkedin.com/in/renadmalik • Pinterest: https://www.pinterest.com/renamalikmd --------------- ▶️Sign up for my e-mail list and get more content from me: https://renamalikmd.beehiiv.com/subscribe ▶️Get your FREE OAB Guide: https://renamalikmd.com/oab-guide-2/ --------------- ▶️Check out these playlists: • A Urologist explains what is edging and is it SAFE: https://youtu.be/qN23jUSSdVM • Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: https://bit.ly/3wwivzS • Overactive Bladder Treatment: https://bit.ly/3hMzBoP • How to Increase Testosterone: https://bit.ly/2T9QJKV • Women’s Sexual Health: https://tinyurl.com/4ykxuupc -------------- ▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. --------------

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27 Foods That Kill Your Sex Drive 1 Processed Foods Processing removes most of the nutrients in whole foods, including ones that are important to your desire for hanky panky. For example: When whole wheat is processed into white flour, it loses about three-quarters of its zinc, a mineral essential to men's sexuality and reproduction. Eating refined grains can lead to insulin resistance, the last stop before diabetes. Diabetes can in turn can accelerate narrowing of the arteries, increasing your risks of heart disease and ED. 2 Diet Soda Drinking soda on the reg is a terrible idea and, for a slew of other reasons we touch upon on this website, that goes for diet soda too. Artificial sweeteners, especially aspartame, directly affect your serotonin levels. Serotonin is a vital hormone in fostering a sense of well-being or happiness. Low serotonin, say researchers, is associated with lower libido in both men and women. 3 Microwave Popcorn Dinner and a movie can be a precursor to sex, but if you like to pair your movies with microwaved popcorn, your main feature could be a flop. See, chemicals like perfluorooctanoic acid found in the bag's lining can kill your sex drive—and, over the long term, even cause prostate problems. 4 Marijuana Cannabis is already legal in several states and could soon be legal from coast to coast. Many people like to add the drug to food, particularly baked goods. Whether you smoke it or eat it, studies show that in addition to fueling long stories with no ending, marijuana decreases testosterone levels for up to 24 hours. 5 Shrimp According to the USDA's Pesticide Data Program, the average person is exposed to 10 to 13 different pesticides every day. Nine of the 10 most commonly used pesticides are "endocrine disruptors," meaning they play with our male/female hormones. One of the most estrogenic is 4-hexyl resorcinol, which is applied to shrimp to prevent them from discoloration. Other seafood with high pesticide loads: tilapia, eel, and farmed salmon. While these are the kinds of foods you should buy organic no matter what, there are also some low-budget ones to take note of in these cheap organic foods you must buy. 6 Alcohol A glass of wine or a cocktail can get you in the mood, but drink much more than that regularly, and your libido will pay the price. Alcohol is a depressant that can play havoc with a man's ability to achieve and maintain an erection and dampen libido for both sexes. Slow down when it comes to drinking and you may find that you rediscover your sexual sparkle. To help do this, nutritionist Dana James suggests drinking a 2-to-1 ratio of water to alcoholic beverages. And lay-off the whiskey—it's the opposite of the foods that make you taste good. 7 But Especially Beer What's more manly than pounding a couple of frosty brewskis? Actually, quite a lot, once you consider that beer could be to blame for a lack of pep between the sheets. While all alcohol affects the liver's ability to get rid of excess estrogen, phytoestrogens — plant-derived estrogens that monkey with the fertility of the mammals that consume them — are present in the hops used to make beer. What's more, severe drinking can cause liver damage, and because the liver is largely responsible for metabolizing hormones, a less-than-efficient one can convert androgens into estrogens, resulting in a diminished sex drive. 8 Edamame If date night regularly includes sushi, order your appetizer wisely! Another name for edamame is soybeans. And, well, 94 percent of soybeans are genetically engineered in the US, according to The Center for Food Safety. High levels of soy in a woman's body can decrease sex hormones and disrupt her ovarian function, said a study in the Journal of Nutrition. And just a half serving of soy per day was enough to slash sperm count by 40 percent in healthy males, the Harvard School of Public Health found! 9 Cheese Much of the cheese that Americans consume is derived from cow's milk is loaded with synthetic hormones. These could potentially mess with your body's natural production of hormones, including estrogen and testosterone, thereby screwing with your sex drive.

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Stress is a major reason for erectile dysfunction. Increasing job stress, financial stress, etc are causing a rise in erectile dysfunction among men. However, there can be other reasons too. So, a proper diagnosis is critical. This is why you should consult a sexology clinic for holistic treatment. For Appointments, Contact: 04844147555, +919539118118 #sexologyclinic #silverlinehospital #sexualproblem #erectiledysfunction #stress #expertteam #treatment

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Erectile dysfunction (ED) is a common condition that can affect men of all ages. While there are various treatment options available, some men may prefer a more discreet and easy-to-use solution. ED gummies have become increasingly popular as a natural and convenient way to address erectile dysfunction.

Top Picks for ED Gummies

When it comes to choosing the best ED gummies, there are several factors to consider. It’s essential to look for products that contain high-quality ingredients, have positive reviews from users, and are backed by scientific research. Here are some of the top picks for ED gummies:

1. UltraMen

UltraMen is a popular brand known for its effective ED gummies. These gummies are infused with natural ingredients like horny goat weed, L-arginine, and ginseng, which are known for their ability to improve blood flow and enhance sexual performance. Users rave about the effectiveness of UltraMen gummies, with many reporting significant improvements in their ED symptoms after regular use.

2. HardAsSteel

HardAsSteel ED gummies are another great option for men looking to improve their sexual health. These gummies are formulated with a blend of potent ingredients, including maca root, tribulus terrestris, and saw palmetto, all of which can help boost libido and increase stamina. Users of HardAsSteel gummies have reported noticeable improvements in their ED symptoms, as well as enhanced sexual satisfaction.

3. PeakPerformance

PeakPerformance ED gummies are designed to provide men with a natural solution to erectile dysfunction. These gummies contain ingredients such as ginkgo biloba, zinc, and magnesium, which are known for their ability to support overall sexual health. Users praise PeakPerformance gummies for their fast-acting formula and long-lasting effects, making them a top choice for many men dealing with ED.

Real User Reviews

It’s always beneficial to hear from real users who have tried ED gummies and can provide honest feedback on their effectiveness. Here are some real user reviews of the top ED gummies on the market:

1. John D.: “I’ve been using UltraMen gummies for a few months now, and I have to say, they have really made a difference for me. My ED symptoms have improved significantly, and I feel more confident in the bedroom.”

2. Sarah L.: “I decided to try PeakPerformance gummies after reading positive reviews online, and I’m so glad I did. Not only have they helped with my husband’s ED, but they have also enhanced our overall sexual experience. Highly recommend!”

3. Mike S.: “HardAsSteel gummies have exceeded my expectations. I was skeptical at first, but after just a few weeks of taking them, I noticed a significant improvement in my ED symptoms. These gummies are a game-changer.”

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