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Did you know certain yoga postures can enhance male and female fertility? As a fertility specialist, I’m sharing 3 simple yet effective poses that can improve your reproductive health by increasing blood flow and reducing stress. ✨ 1. Padmasana (Lotus Pose): Sit cross-legged with both feet resting on your thighs. Hold this posture for 6–8 minutes daily. Benefits: Promotes relaxation and improves blood circulation. ✨ 2. Butterfly Pose: Sit with the soles of your feet together, holding them with your hands. Gently flap your knees like butterfly wings or stretch outward. Benefits: Improves blood flow to the pelvis, enhancing the health of reproductive organs. ✨ 3. Vajrasana (Thunderbolt Pose): Kneel down and sit back on your heels with your back straight. Practice this after meals for 10 minutes. Benefits: Aids digestion and supports better hormonal balance. 📝 Pro Tip: Pair these poses with relaxing music to reduce stress further. Remember, consistency is key! Disclaimer: I’m a fertility specialist, not a yoga instructor. Always consult a yoga expert for proper guidance. #FertilityHealth #YogaForFertility #Padmasana #ButterflyPose #Vajrasana #MaleFertility #FemaleFertility #HolisticHealth #WellnessJourney #YogaBenefits #FertilitySupport #HealthyLiving #MindAndBody #ReproductiveHealth #DrJayMehta #ShreeIVFClinic

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How Aging Affects Penis Size: Surprising Findings You Need to Know | UroNurse with Vic Senese, RN, BSN, FAUNA Does the penis really shrink as you get older? It’s a question that makes many men uncomfortable—but it’s one worth answering with facts, not fear. In this eye-opening episode of UroNurse, host Vic Senese, RN, BSN, FAUNA unpacks the science behind how aging can impact penis size, shape, and function, and what men can do about it. From hormonal shifts and decreased blood flow to lifestyle habits and medical conditions, this episode explains the surprising—and sometimes reversible—reasons your penis may appear to shrink over time. Whether you’ve noticed changes or are just curious, you’ll get straightforward, stigma-free insights grounded in medical evidence. 🧬 What we’ll explore: 📉 The actual physiological changes that occur with aging 💉 The role of testosterone, blood vessels, and connective tissue ⚠️ Common causes of penile shortening (and what’s totally normal) 🩺 Conditions like Peyronie’s disease, prostate surgery, and ED 💡 Can size be restored? What treatments are available? 🧠 How these changes affect confidence, relationships, and mental health This isn’t locker room gossip or internet myths—this is real talk from a certified urology expert who helps men understand and reclaim their sexual health. 🎙️ Hosted by Vic Senese, RN, BSN, FAUNA — an award-winning urology nurse and men’s health educator who’s here to break the silence and deliver answers that matter. 📺 Subscribe to UroNurse to get medically accurate, shame-free education about men’s health and beyond: 👉 https://www.youtube.com/@uronurse1 🔔 Click the bell so you never miss an episode. The expert's opinions in this communication are personal and not representative of any organization. They are for informational purposes only, not official guidance. Viewers are advised to use their judgment, seek additional advice, and take responsibility for any actions based on these opinions. #penissize, #penisshrinkage, #agingmen, #menshealth, #sexualhealth, #peyroniesdisease, #testosteronedecline, #penilechanges, #vicnews, #urologynurse

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The use of CBD products has gained popularity in recent years due to their potential health benefits. One question that some people may have is whether CBD gummies can increase penis size. In this article, we will explore the evidence to see if there is any truth to this claim.

Effects of CBD on Sexual Health

CBD, or cannabidiol, is a compound found in cannabis plants that has been studied for its potential health benefits. Some studies have suggested that CBD may have positive effects on sexual health, such as increasing libido and reducing anxiety related to sexual performance. However, there is currently no scientific evidence to support the claim that CBD gummies can increase penis size.

One study published in the Journal of Sexual Medicine found that CBD may help improve sexual function in men with erectile dysfunction. The researchers suggested that CBD can have a relaxing effect on the blood vessels in the penis, which may improve blood flow and lead to better erections. While this study provides promising results, more research is needed to confirm these findings and determine the long-term effects of CBD on sexual health.

Myths and Misconceptions

There are many myths and misconceptions surrounding CBD and its effects on sexual health. One common misconception is that CBD can increase penis size. This claim is often perpetuated by companies selling CBD products as a way to attract customers. It is important to be cautious of such marketing tactics and rely on scientific evidence when considering the use of CBD for sexual health purposes.





It is important to note that penis size is largely determined by genetics and cannot be significantly altered by external factors such as CBD gummies. While CBD may have potential benefits for sexual health, it is unlikely to have a direct impact on penis size. It is always best to consult with a healthcare provider before using CBD products for any health-related concerns.

Conclusion

In conclusion, there is currently no scientific evidence to support the claim that CBD gummies can increase penis size. While CBD may have potential benefits for sexual health, such as improving libido and erectile function, it is unlikely to have a direct impact on penis size. It is important to be wary of marketing tactics that promise unrealistic results and rely on realistic expectations when using CBD products for sexual health purposes.

As always, it is recommended to consult with a healthcare provider before starting any new supplement regimen, including CBD products. More research is needed to fully understand the effects of CBD on sexual health and the penis size. In the meantime, it is essential to approach such claims with skepticism and rely on evidence-based information.

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Folic acid for Erectile Dysfunction | Erectile Dysfunction Treatment | ED | ED Treatment | Best treatment for ED | Check other ED videos: Shockwave therapy for ED: https://youtu.be/lKS8INYqoxQ 5 simple things to reverse erectile dysfunction: https://youtu.be/RZXR1piKkTc L arginine for ED: https://youtu.be/pWSdxEhZMWk Viagra side effects: https://youtu.be/-hP6EouTbr8 Increase testosterone naturally: https://youtu.be/rz8wYM_Wt2Q Can vitamins like folic acid actually improve erection? What do you think? Folic acid: Folic acid is an essential vitamin for our health. It is especially beneficial in pregnancy. Getting enough folate during pregnancy is particularly important. It is crucial for early fetal development, particularly with regard to the spinal cord. It also helps the body make healthy new red blood cells. But how is it going to help in Erectile dysfunction? The researchers found that men with erectile dysfunction typically had lower levels of folic acid than healthy, unaffected men. Interestingly, low levels of folic acid were also associated with premature ejaculation. Another important thing is homocysteine. It is an amino acid. A high level of homocysteine in our body is responsible for cardiovascular disease and Endothelial damage. Endothelial cells are the main type of cells found in the inside lining of blood vessels. They are the main source of NO in our body. Increase homocysteine level damage the endothelial lining and decrease the production of NO. NO is very important for a successful erection. Low level of folic acid in our blood is responsible for high levels of homocysteine. So taking folic acid or folate can reduce the homocysteine level and fix the erection problem Previously multiple studies had been conducted on that topic. However, the result was inconclusive. Some studies showed a direct relation between folic acid deficiency and ED but some studies showed there is no relation. But a recent meta‐analysis of 6 studies compared 982 men with ED and 860 healthy men without ED. They showed a direct correlation between low level of folic acid and severity of ED. Lower the level of folic acid higher the severity of erectile dysfunction. In this study, men with ED showed measurable improvements in erectile health after taking a folic acid supplement on a daily basis for three months. Another study was conducted on 83 patients with type 2 diabetes mellitus and ED. They were randomly divided into two groups. Group A was treated with tadalafil 10 mg every other day plus folic acid 5 mg daily and group B received tadalafil 10 mg every other day with placebo pills daily for 3 months. They have shown a significant improvement in patients who have taken both tadalafil and folic acid. So, should you start taking a folic acid supplement? Currently there is no standard guideline to take folic acid supplements, and also there are certain medications which shouldn’t be taken with folic acid like anti-seizure medicines, Barbiturates and some cancer medicines. So it is better to consult with a healthcare professional or go for natural options. found in a wide range of foods, including the following: Leafy green vegetables, such as broccoli, spinach, asparagus and lettuce Meats, including liver Peanuts, sunflower seeds and beans Seafood Eggs Milk and other dairy products Folic acid is also commonly added to many breads, cereals, pastas and other grain products in order to prevent deficiencies. But the best way to prevent erectile dysfunction is to manage your stress, sleep well, eat a healthy diet and exercise daily. It will improve the overall scenario. References: https://pubmed.ncbi.nlm.nih.gov/23347176/ https://pubmed.ncbi.nlm.nih.gov/31237081/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4616856/ ed physical therapy sexual health low testosterone symptoms erectile dysfunction cure erectile dysfunction medicine reverse erectile dysfunction erectile dysfunction remedy erectile dysfunction how to treat natural cure for erectile dysfunction erectile dysfunction folate low testosterone and erectile dysfunction erectile dysfunction in your 20s low testosterone symptoms #erectiledysfunction #edtreatment #folicacid #mentalhealth Medical disclaimer: Medinaz Academy does not provide medical advice. The content available in our books and videos, on our website, or on our social media handles do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. We intend to provide educational information only. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.