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3 testosterone boosters that ACTUALLY WORK! And you'll be surprised to hear none of them are called 'TESTOGAINS' or 'TESTFREAK'. Ignore those. You can of course go 'another route' - wink, wink, nod, nod - which I wouldn't suggest, but if you want to do that, these are 3 natural supplements that can level out your test levels if you're suffering from a deficiency. That's the key as well. These won't turn your into someone filled with testosterone. If you are suffering from a lack of zinc, vitamin d or magnesium, that can adversely effect your test levels, though, meaning you need to balance out your body to get back to your baseline. This is important! Just please don't take it as a one stop shop to getting massive. IT IS NOT! It's just 1) trying to sort out this madness when it comes to test boosters and 2) an avenue you could look into to make yourself feel better. Good luck! #TestBoosters #BestTestBooster #IncreaseTestosterone Support Me On Patreon! http://www.patreon.com/SimonMiller316 MERCH: http://simonmiller.bigcartel.com Subscribe To The Channel: http://www.youtube.com/c/themillerreportrules Follow on Twitter: http://www.twitter.com/SimonMiller316 Follow on IG: http://www.instagram.com/simonmiller316 Watch more videos!: https://www.youtube.com/watch?v=TbDlqiuHvWI&list=PLbL2zYBoFs_oJ8R5Md5DBY589fLljnGhN About Simon Miller: Simon Miller brings you a YouTube channel where you will learn about THE TRUTH when it comes to fitness, the gym and working out. Along the way you may also get some wrestling, vlogs, mental health, video games, reactions, music and movie chat. You just never know... Designed to give you a look into the brain of Simon Miller – who is also a feature over on WhatCulture Wrestling where he hosts Ups and Downs as well as the Why series - give the channel a subscribe if you just want a daily dose of fitness, nonsense and entertainment.

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Get access to my FREE resources 👉 https://drbrg.co/4batbbS Find out what can boost testosterone and what can destroy testosterone. Check this out! For more details on this topic, check out the full article on the website: ➡️ https://drbrg.co/3Kinm0P How to Lower Stress: ▶️ https://youtu.be/0rrFWDnWgmw ▶️ https://youtu.be/CXg7OONSTIE ▶️ https://youtu.be/rZb-t2jr7FI Benefits of Long Walks: ▶️ https://youtu.be/5wuG2GdCa9w Videos on Sleep: ▶️ https://youtu.be/Eu1ldCIdLF0 ▶️ https://youtu.be/V3rGIIFdAVA ▶️ https://youtu.be/JWl9vsVm3dw 0:00 Introduction: Testosterone  0:10 Does age affect testosterone? 0:40 How to increase testosterone  5:05 What causes low testosterone? Today we’re going to talk about testosterone. I want to cover different things that will boost testosterone or destroy testosterone.  New research shows age may not be a significant factor in a decrease in testosterone. If you understand what can enhance or destroy testosterone, then you can actually be more in control of your testosterone.  Keep in mind that it’s more important to focus on trying to avoid things that destroy testosterone and then do what you can to enhance testosterone.  Things that enhance testosterone: 1. Steak and eggs (for lunch)  2. Exercise  3. Zinc  4. Asparagus  5. Dopamine  6. Truffles  7. Saffron  Things that destroy testosterone: • Sugar and refined carbs (insulin resistance)  • Statins  • Alcohol  • Stress (cortisol)  • Poor sleep • MSG  • Soy  • Microwave popcorn (PFAS) • Being fat  • Aspartame  • Plastic water bottles (BPA)  Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps you better understand what can boost testosterone or destroy testosterone.

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