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The Millennial Sex and Relationship Therapist breaks down how ED due to anxiety is treated in sex therapy. ED can be caused by performance anxiety and this is where a therapist tends to come in and help a client manage the anxiety they have around sex and specific situations so that they can enjoy their sexual experiences. People of all ages can experience ED from anxiety and can come into it from different points. Some people have anxiety leading up to their first sexual encounter and experience ED right from the beginning where as others may experience ED after a traumatic sexual experience happens. Ways to Cope: 1.) Mindfulness with yourself - Explore your body and engage in self-pleasure while practicing mindfulness to connect your mind and body and practice being with yourself sexually without the anxiety narratives swirling around your mind 2.) Mindfulness with a partner - Practice mindfully being with a partner in ways that feel comfortable. Start with non-sexual touch and progress into sexual touch while focusing on sensation and feeling instead of the fear and anxiety. 3.) Focus on different stages of arousal - Instead of jumping right into intercourse, focus on how do we get from 0 arousal state to maybe an 8 or 9 out of 10 in arousal. You can do this by again going through different types of touch and different ways of setting the context for sex so that you are at a high state of arousal and can then hopefully sustain an erection. 4.) Understand your negative narratives and start to deconstruct them to see that they are not inherently true - Pose questions to your negative narratives and statements you are making about yourself to understand where it may not be as true as you your anxiety brain thinks 5.) Create more positive statements or mantras to tell yourself instead of the negative statements you tell yourself - Instead of saying "I will never be able to get an erection" say "I can still haver very pleasurable experiences with a partner even without an erection." or "I will one day be able to hold an erection." 6.) In addition to working on the anxiety, performance enhancement medication may be helpful to give you confidence about sustaining an erection so that you can have more positive experiences and lessen the hold of the negative narratives and experiences Where You Can Find Me: Website: reclaimingstoriestherapy.com Facebook: facebook.com/reclaimingstoriestherapy Instagram: @reclaimingstoriestherapy
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Cannabidiol (CBD) products are gaining a huge amount of traction among adults of today to improve their overall well-being as well as manage conditions such as anxiety, pain and insomnia. Today, CBD products are gaining an edge over pharmaceuticals because of their natural origins and effective results. Spectrum CBD gummies is a very unique type of product that is gaining a lot of attention because of its discrete and portable nature. It allows anyone to benefit from CBD in the simplest way possible – by consuming it. In this article, we take a closer look at Spectrum CBD gummies reviews when it comes to erectile dysfunction (ED), to address the composition, effectiveness of this product in improving the reproductive health of many people.
Understanding Spectrum CBD Gummies
Sometimes referred to as marijuana-infused edibles, these enticing treats contain CBD oil derived from hemp plants – plants that contain less than the federal standard of 0.3 per cent of THC. Spectrum CBD gummies are usually made with full-spectrum CBD extract, which contains the entire gamut of compounds that naturally occur in the plant, including cannabinoids, terpenes and flavonoids. This entire plant-based approach is thought to maximise the overall therapeutic impact of CBD, thanks to something researchers refer to as the entourage effect.
Among them are improved performance, increased libido and reduced sexual anxiety. CBD’s stress-relieving, relaxing effects might help alleviate the anxiety associated with having sex, improve relaxation, and promote blood flow to the genital region.
With that warping caveat, any data on Spectrum CBD gummies and ED echoes other anecdotal testimonials about the products being a sexual performance enhancer – certainly, it seems it does good for some. But the real story behind CBD’s sexual effects remains unexplored, except to say that scientists are working to figure it out. If you decide to give CBD a shot at addressing your ED, or really, almost any other ailment, just make sure you check in with a healthcare provider first if you have other pre-existing conditions or are on any other medications that may react with CBD.
Composition of Spectrum CBD Gummies
The Spectrum CBD gummies typically features an active ingredient CBD along with presence of gelatin, sugar and natural flavours. The CBD component of the gummies is extracted from the hemp oil from the hemp plants that are grown organically and are tested by the third party to give the desired CBD content in the gummies with no adverse chemical reactions in order to give the taste as much consistent as possible.
The cannabis in each Spectrum CBD gummy is dosed from 10mg to 30mg per gummy, therefore easy to vary intake based on need and tolerance. The slow onset and longer duration of action of ingested CBD makes edibles a good choice for steady, sustained relief from ED without having to plan a regimen of doses.
Besides the benefits of CBD, Spectrum CBD gummies can also give you some other wonderful nutrients, such as vitamins, minerals and antioxidants, which can also play a role in keeping your body healthy. These naturally-flavored gummies are available in various flavours and can be enjoyed for an easy and scrumptious way to be on top.
Effectiveness of Spectrum CBD Gummies for ED
Spectrum CBD Gummies are one of the best edible for ED. CBD works not only to get fuller erections, but also to make sexual health and sexual function better. One reason could be because of its ability as an anti-inflammatory and vasodilator, to open the veins and arteries allowing more blood flow to the penis, making for better, firmer, longer-lasting erections. CBD can also work as an anxiolytic, which means it is able to help reduce performance-related stress and anxiety, letting you enjoy it more without anxiety.
A large number of users claim that after including the Spectrum CBD gummies in their routine, they have seen a significant rise in their libido, stamina and overall sexual well-being. Since CBD considerably assists in promoting relaxation and other soothing effects on the body and mind, one could connect the dots and see how it helps with ED mostly by overcoming psychological barriers, which also happen to be a primary cause of ED, so that more satisfied and sensual experiences can be had with a partner.
It is important to note that if you want to use Spectrum CBD gummies for ED, then the success depends on your own bodily response to the dosage and frequency of use. Since CBD takes time to work, it is crucial to be consistent in order to achieve positive results. This is especially true when trying to enhance your overall sexual health. Consuming the gummies along with regular exercise, a nutritious diet and stress-relief techniques can lead to better health in general.
Final Thoughts on Spectrum CBD Gummies for ED
With three discreet flavours and five strengths, Spectrum CBD gummies offer a fuss-free and tasty way of adding the beneficial effects of CBD into your daily life, helping you to become more sexually capable. Their natural ingredients, bespoke strength and perceptible flavours unit convenience, ease of use and discretion to deliver a straightforward and simplified ability to tackle ED and enhance sexual wellbeing.
Though it’s more difficult to evaluate CBD’s effects on sexual function without further research, the positive effects anecdotally and upon user testimonies indicate that reaching for a bottle of Spectrum CBD gummies might be a wise investment for your wellness routine. Remember to always check with a medical provider before trying any new supplement, as it could either conflict with current treatments or pose potential hazards in your particular case.
In conclusion, Spectrum CBD gummies should be considered a valuable tool for managing ED in a more holistic manner, especially for individuals who prefer natural remedies. Moreover, if you’re ready to discover the potential of CBD to benefit your sex life, you might as well do it in an easy-to-digest gummy form that tastes fantastic.
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