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इस वीडियो में डॉ. विनोद रैना आपको सेक्स कितने समय का होना चाहिए के बारें में बताएँगे। डॉ. रैना आपके कुछ सवालों का जवाब देंगे जैसे सेक्स कितने समय तक चलता है, औसत आदमी बिस्तर पर कब तक रहता है, औसत आदमी कितनी देर तक सेक्स करता है, किसी महिला को संतुष्ट करने के लिए सेक्स कितने समय तक करना चाहिए, कितनी देर तक महिला बिस्तर पर सेक्स कर सकती है, कैसे लंबे समय तक संभोग कैसे करें, लंबे समय तक संभोग कैसे करें, लंबे समय तक सेक्स कैसे करें, सेक्स के दौरान लंबे समय तक कैसे रहें, लंबे समय तक सेक्स का आनंद कैसे लें आदि। महिला को सेक्स संतुष्ट करने से सम्बन्धित और अधिक जानकारी आप हमारे इस लेख को पढ़ कर प्राप्त कर सकते है। : https://bit.ly/3FLsmaj डॉ विनोद रैना से ऑनलाइन परामर्श लेने के लिए अभी अपॉइंटमेंट यहाँ बुक करे। : https://bit.ly/3vc29gr In this video, Dr. Vinod Will speak "How to Enjoy Sex or Intercourse for a Long Time". Dr. Vinod Raina will also speak on how long does sex last, how long does the average guy last in bed, how long does the average man last in bed for the first time, how long should sex last to satisfy a woman, how long a woman can last in bed, how to do intercourse for a long time, how to intercourse for a long duration, how to have sex for a longer time, how to stay longer during intercourse, how to enjoy intercourse for a long time, etc. एक अच्छा सेक्स कितने मिनट का होना चाहिए ? नार्मल सेक्स कम से कम 30 से 45 मिनट का होना चाहिए। कुछ लोगों का समय 50 मिनट से 60 मिनट का होता है। पॉर्न मूवीज में कोई भी एक्टर दवा खाकर इतने लंबे समय तक सेक्स नहीं करता। ख़राब लाइफस्टाइल के कारण आपका सेक्स सिर्फ 5 मिनट तक सीमित हो गया है। सेक्स बढ़ाने के लिए क्या करना चाहिए ? 1. आपको अच्छा आहार लेना है। 2. रोज 30 मिनट एक्सरसाइज करना है। 3. अगर आप अपनी बॉडी में अर्गिनीने (arginine) लेवल बढ़ाएंगे तो आपका सेक्स पावर सही होगा। 4. सिगरेट पीना छोड़ दे। 5. रोज़ाना 8 घंटे की पूरी नींद ले। 6. तनाव को दूर रखें। 7. कोल्ड ड्रिंक और एनर्जी ड्रिंक पीने से बचें। अगर आपको कोई समस्या है तो नीचे कमेंट करें। धन्यवाद। #lybrate #time #long #intercourse
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Welcome back to my channel. Today we will explore Various Vitamins and Supplements that can help improve erectile function. Aside taking drugs, engaging in regular exercise and practicing other lifestyle modifications, being mindful of what you eat is also key as it also affect your sexual health. NOTE This video is for educational purposes only and is not meant to replace medical advice by your health care professional. Other videos on my channel include; Causes of Erectile Dysfunction and how to treat naturally without drugs https://youtu.be/0_crQAHj6Bk?si=IR-YCC7lwOFbQE5y Tadalafil for Weak Erection https://youtu.be/DXuRbBC-0GA?si=kp7DAYMmsL-SdiPv Viagra vs Cialis for weak Erection https://youtu.be/gLC26BRCd7o?si=wklv3J6RUeW331SL
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When it comes to erectile dysfunction (ED), finding the right medication can be a daunting task. Fortunately, there are several over-the-counter options available at Walgreens that can help treat ED and improve your sexual performance. In this article, we will discuss the best over the counter ED pills at Walgreens, so you can make an informed decision about which one is right for you.
Top Choices for Over the Counter ED Pills at Walgreens
1. ExtenZe
ExtenZe is a popular over-the-counter supplement that is designed to enhance male sexual performance. It contains a blend of natural ingredients, including herbs and vitamins, that are known to improve blood flow to the penis and increase libido. Many men report that taking ExtenZe helps them achieve firmer erections and more intense orgasms. It is important to note that ExtenZe may not work for everyone, so it is recommended to consult with a healthcare provider before taking this supplement.
2. Virectin
Virectin is another over-the-counter option for men looking to improve their sexual performance. This supplement contains a combination of potent ingredients, such as L-arginine, tongkat ali, and zinc, that are believed to promote better blood flow to the penis and increase testosterone levels. Many users of Virectin report experiencing stronger and longer-lasting erections, as well as improved stamina and sexual desire. As with any medication or supplement, it is important to follow the dosage instructions carefully and consult with a healthcare provider if you have any underlying health conditions.
3. Ageless Male
Ageless Male is a dietary supplement that is marketed towards men looking to boost their testosterone levels and improve their sexual performance. It contains a blend of natural ingredients, such as fenugreek seed extract and vitamin B6, that are believed to support overall sexual health. While Ageless Male is not specifically designed to treat ED, some men have reported improvements in their erectile function and libido after taking this supplement. However, individual results may vary, so it is best to speak with a healthcare provider before starting any new medication or supplement.
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4. Horny Goat Weed
Horny goat weed is a popular herbal supplement that is believed to improve sexual performance and treat erectile dysfunction. It contains a compound called icariin, which is thought to increase blood flow to the penis and enhance libido. While some men have reported positive effects from taking horny goat weed, more research is needed to determine its safety and effectiveness for treating ED. It is always recommended to consult with a healthcare provider before taking any new supplement, especially if you have underlying health conditions or are taking other medications.
5. L-arginine
L-arginine is an amino acid that is commonly used as a natural remedy for erectile dysfunction. It is believed to stimulate the production of nitric oxide in the body, which helps relax blood vessels and improve blood flow to the penis. Some studies have shown that L-arginine can be effective in treating mild to moderate ED, especially when combined with other supplements or medications. However, L-arginine may interact with certain medications and cause side effects in some individuals, so it is important to talk to a healthcare provider before taking this supplement.
Summary and FAQs
In conclusion, there are several over-the-counter options available at Walgreens that can help treat erectile dysfunction and improve sexual performance. From herbal supplements like horny goat weed to natural remedies like L-arginine, there are plenty of choices to consider. It is important to remember that not all supplements work for everyone, so it is best to consult with a healthcare provider before starting any new medication or supplement. Additionally, always follow the recommended dosage instructions and be aware of any potential side effects or interactions with other medications.
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