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The spice saffron may not only work as well as SSRI antidepressant drugs like Prozac, Paxil, and Zoloft without the side-effects, they may be able to even treat the adverse sexual side-effects that occur in up to 70% of people taking them. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ Pass the paella! I touched on the spice before in Saffron vs. Prozac (http://nutritionfacts.org/video/saffron-vs-prozac/) and Saffron for the Treatment of PMS (http://nutritionfacts.org/video/saffron-for-the-treatment-of-pms/). Those drug side-effects sound devastating, but depression is no walk in the park. But when one balances risk and benefit one assumes that there’s actually benefits. That’s why the shocking science I explored in Do Antidepressant Drugs Really Work? (http://nutritionfacts.org/video/do-antidepressant-drugs-really-work/) is so important. What else may boost mood? A healthy diet and exercise: • Anti-inflammatory Diet for Depression (http://nutritionfacts.org/video/anti-inflammatory-diet-for-depression) • Plant-Based Diets for Improved Mood and Productivity (http://nutritionfacts.org/video/plant-based-diets-for-improved-mood-and-productivity) • Exercise vs. Drugs for Depression (http://nutritionfacts.org/video/exercise-vs-drugs-for-depression) • Aspartame and the Brain (http://nutritionfacts.org/video/aspartame-and-the-brain/) For more on sexual health generally, see: • Survival of the Firmest: Erectile Dysfunction & Death (http://nutritionfacts.org/video/survival-of-the-firmest-erectile-dysfunction-and-death/) • Do Men Who Have More Sex Live Longer? (http://nutritionfacts.org/video/Do-Men-Who-Have-More-Sex-Live-Longer) • Best Foods to Improve Sexual Function (http://nutritionfacts.org/video/Best-Foods-to-Improve-Sexual-Function) What else can spices do? Here’s just a taste: • Benefits of Fenugreek Seeds (http://nutritionfacts.org/video/benefits-of-fenugreek-seeds/) • Cayenne Pepper for Irritable Bowel Syndrome and Chronic Indigestion (http://nutritionfacts.org/video/cayenne-pepper-for-irritable-bowel-syndrome-and-chronic-indigestion/) • Which Spices Fight Inflammation? (http://nutritionfacts.org/video/which-spices-fight-inflammation/) • Ginger for Migraines (http://nutritionfacts.org/video/ginger-for-migraines/) Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/best-food-for-antidepressant-induced-sexual-dysfunction and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/best-food-for-antidepressant-induced-sexual-dysfunction. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Icons created by Yazmin Alanis from the Noun Project. Image credit: ulleo / PIXNIO https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org

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