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If you’re a women in perimenopause, menopause, or postmenopause and want to learn how to increase libido, this episode with Dr. Renee Wellenstein is for you. In it, this OBGYN turned functional medicine doctor talks about two major causes of low libido: 1. Adrenal dysfunction - often caused by too much stress. 2. Estrogen dominance - often caused in part by chemicals that are endocrine disruptors and act as estrogen mimickers. You’ll learn helpful tips to increase your libido and help reduce stress on your adrenals. **Don’t forget to SUBSCRIBE to this channel for more health tips.** // T I M E S T A M P S [0:00] Overview of main topics in episode. [12:17] What is adrenal fatigue/adrenal dysfunction? [20:06] What is the pregnenolone steal and how does it explain why increased stress reduces sex hormones? [24:07] Discussion of endocrine disrupting chemicals leading to symptoms estrogen dominance such as heavy periods, anxiety, weight gain, and fatigue. [29:40] What are the top endocrine disrupting chemicals and where are they hiding in our everyday products? [36:00] How is poor gut health related to low libido + nutrition tips to increase libido. // R E S O U R C E S Free Low Insulin Food Guide | What to Eat to Lower Insulin, Burn Fat, & Build Muscle - https://www.zivli.com/ultimatefoodguide?el=YT Test Your Insulin at Home | https://www.zivli.com/testing?el=YT Free Master Your Macros Training Videos - https://www.zivli.com/macros?el=YT 👉 Join Zivli - Personalized online course and coaching program to reverse insulin resistance, lose weight, and prevent disease. - https://www.zivli.com/join?el=YT HLTH Code Meal Replacement Shakes - https://gethlth.com/?rfsn=5986322.ea9… Use the coupon code ZIVLI for 15% off your first order! // V I D E O S Disease Prevention Playlist - https://www.youtube.com/playlist?list=PL5_RBZm7ejTturJuqvqZGJhEVFBgyPekc Weight Loss Mindset Playlist - https://www.youtube.com/playlist?list=PL5_RBZm7ejTu2d-_UmJWXBNVbus8rLQM5 Low Carb & Sugar Lifestyle Playlist - https://www.youtube.com/playlist?list=PL5_RBZm7ejTtyqyOa8pN9w9FlMs0PV1nG // F O L L O W ▸ website | https://www.zivli.com/ ▸ email | [email protected] ▸ apple podcasts | https://podcasts.apple.com/us/podcast/reshape-your-health-with-dr-morgan-nolte/id1494789211 ▸ instagram & TikTok | @drmorgannolte ▸ Dr. Renee Wellenstein's Website | https://www.drreneewellenstein.com/ // D I S C L A I M E R Dr. Morgan Nolte is a doctor of physical therapy and a board-certified clinical specialist in geriatric physical therapy. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Nolte and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Zivli, LLC and Morgan Nolte, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site. This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. https://youtu.be/BM41otAQ53E #adrenaldysfunction #libido #adrenals #lowlibido

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