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Men today have over 50% less testosterone than men just decades ago. In this video, we’re going to cover the signs and causes of low testosterone and several ways to boost testosterone naturally. HOW TO MAKE L. REUTERI YOGURT: ➡️ https://drbrg.co/3G0OfXM 0:00 Introduction: What causes low testosterone? 0:25 Low testosterone symptoms 2:35 Causes of low testosterone 6:00 How to boost testosterone naturally LINKS TO WATER FILTERS: https://www.amazon.com/Travel-Berkey-Gravity-Fed-Purification-Elements/dp/B00FMUYU6I https://www.amazon.com/ZeroWater-7-Cup-Water-Filter-Pitcher/dp/B0722YFFCQ https://clearlyfiltered.com/products/clean-water-pitcher PFAS(Forever Chemicals): ▶️ https://youtu.be/jhL1mN0uBFw How to Fix Your Gut: ▶️ https://youtu.be/nZV1oYv5Ddo Today, we’re going to discuss some of the causes of low testosterone and the most common low testosterone symptoms. Check out these 6 common low testosterone signs: 1. Breast tissue “Man boobs” can be caused by an increase in estrogen and a decrease in testosterone. 2. Shrinking testicles This is also known as hypogonadism. Testosterone is involved with muscle formation, so if your testosterone is low, you may also notice your muscles shrinking. 3. Reduced semen production 4. Decreased body hair This may be most evident in the beard, chest, legs, and the top of the head. 5. Andropause This can cause hot flashes and night sweats in men. 6. Excess belly fat This is often caused by insulin resistance. The most common causes of low testosterone include: •High-carb diets •Endocrine disruptors •Microplastics and forever chemicals •Poor sleep •Chronic stress •Wifi •EMFs •Phytoestrogens (soy products) •Low zinc •Statins •Iron overload You can help increase testosterone naturally with the following: 1. Zinc 2. Magnesium 3. Vitamin D 4. Exercise 5. Water filters 6. L. reuteri Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope this helps you boost testosterone and recognize the causes and symptoms of low testosterone. I’ll see you in the next video.

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Looking to enhance your vitality and improve your performance? Discover the top foods that boost erections naturally in this video! From nutrient-rich fruits to vegetables, these foods are scientifically proven to improve blood flow, increase testosterone levels, and support overall male health. Whether you’re seeking to boost your confidence or improve your stamina, including these foods in your diet can provide long-term benefits for sexual health and vitality. In this video, we dive into the best natural foods for erections, explaining how each ingredient works to enhance circulation, hormone levels, and energy. Watch to learn how a healthy diet can be the key to better performance and a stronger libido. Don’t miss out on this essential guide to naturally improving your sexual health and boosting your erections with everyday foods! #erectiledysfunction #menpower #healthyfood #healthyliving #healthy #menhealth ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🎬 𝗠𝗼𝗿𝗲 𝗩𝗶𝗱𝗲𝗼𝘀 👉 What Happens To Your Body When You Eat 2 Cloves Every Day | Cloves Benefits | Healthful Post https://youtu.be/hMfSD5HW5Io 👉 Maximize Your Circulation: 12 Foods for Better Blood Flow to Your Legs & Feet! https://youtu.be/bpAtj8drqwU 👉 DON'T IGNORE! These 10 Signs of Low Oxygen Levels in Your Blood https://youtu.be/XVVx26agudI 𝐉𝐨𝐢𝐧 𝐔𝐬 𝐟𝐨𝐫 𝐌𝐨𝐫𝐞 𝐇𝐞𝐚𝐥𝐭𝐡 𝐓𝐢𝐩𝐬: If you're passionate about improving your well-being naturally, consider subscribing to our channel for more informative videos on natural remedies, health tips, and wellness practices. We are dedicated to empowering you to take charge of your health in a holistic and sustainable way. 𝐃𝐢𝐬𝐜𝐥𝐚𝐢𝐦𝐞𝐫: The information provided in this video is for educational purposes only and should not be considered as medical advice. Always consult with a healthcare professional before making any significant changes to your diet or lifestyle.

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Are male enhancement products real science — or just clever marketing? In this episode, we take a critical look at male enhancement pills, supplements, and devices, and ask the honest question: Do they actually work? Dr. Anna breaks down the facts behind: ⚕️ Popular ingredients like ginseng, L-arginine, and yohimbe 💊 Claims made by over-the-counter enhancement pills 🔬 What clinical studies say about their effectiveness 🚫 The risks of using unregulated or unsafe products ✅ Natural, medically approved alternatives for improving male performance Many products promise fast results — but few have solid scientific backing. This video helps separate evidence-based options from misleading or dangerous ones. 🎧 Whether you're concerned about health, performance, or simply curious — this is a judgment-free, factual guide built on real research. 👨‍⚕️ Be informed before you buy. Your health matters. #unitedstates #MaleEnhancement #MensHealth #SexualHealth #DrAnna #HealthFacts #SupplementTruth #ScienceBased #MedicalAdvice #PerformanceMyths #MenWellness

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Curious about the Penis Enlargement Diet? Watch this video to see what happened when I tried it and if it really works to increase penis girth. Discover the shocking truth about foods that could naturally enhance your size(girth) and confidence! In this video, we’ll reveal the top superfoods backed by science and personal testimonials that may help improve circulation, boost testosterone and enhance your overall performance. Forget risky pills or gimmicks—this is the ultimate natural guide for any man looking to upgrade his lifestyle and results. What you’ll learn in this video: ✔️ The #1 superfood you’re NOT eating (it’s a game-changer) ✔️ Foods that improve blood flow and performance ✔️ Easy diet hacks to see REAL changes over time 🔔 Don’t miss out! Subscribe for more health and wellness tips to take your confidence to the next level. 💬 Have questions? Drop them in the comments—we’d love to hear your thoughts! 👉 WATCH NEXT: “10 Foods You Need to Boost Testosterone Naturally!” Disclaimer This content is for informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified professional for personalized guidance. #kenya #nairobi

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