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Download your free e-book Better Sex, Better Life: https://renamalikmd.com/morepleasure/ Fenugreek, a herb with centuries of traditional use, has gained attention for its potential to support healthy testosterone levels in men. Join us as Dr. Rena Malik explores the science behind fenugreek's benefits, its historical uses, and risks when taking it. Thanks for watching!! Become a Member to Receive Exclusive Content: https://renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Introduction 01:32 Fenugreek 02:31 Studies related to fenugreek 09:42 Side effects of fenugreek 10:54 Bottomline Testofen, a specialised Trigonella foenum-graecum seed extract reduces age-related symptoms of androgen decrease, increases testosterone levels and improves sexual function in healthy aging males in a double-blind randomized clinical study https://pubmed.ncbi.nlm.nih.gov/26791805/ Pulmonary Embolism Secondary to Testosterone-Enhancing Herbal Supplement Use https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5630464/ Examining the Effects of Herbs on Testosterone Concentrations in Men: A Systematic Review https://pubmed.ncbi.nlm.nih.gov/33150931/ A systematic review and evidence-based analysis of ingredients in popular male testosterone and erectile dysfunction supplements https://pubmed.ncbi.nlm.nih.gov/32358510/ Effect of fenugreek extract supplement on testosterone levels in male: A meta-analysis of clinical trials https://pubmed.ncbi.nlm.nih.gov/32048383/ Withania somnifera and Trigonella foenum-graecum as ingredients of testosterone-boosting supplements: Possible clinical implications https://pubmed.ncbi.nlm.nih.gov/38628109/ Watch the video till the end and let me know your thoughts in the comments. If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍 Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more. ▶️Check out my Amazon storefront (affiliate links included): https://www.amazon.com/shop/renamalikm.d. ▶️Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree -------------- ▶️Please Subscribe: https://www.youtube.com/@RenaMalikMD/?sub_confirmation=1 ▶️Visit my website: http://www.renamalikmd.com ▶️Listen to the podcast: https://podcast.renamalikmd.com --------------- ▶️Follow Me On: • Instagram: http://www.instagram.com/RenaMalikMD • Twitter: http://twitter.com/RenaMalikMD • Facebook: https://www.facebook.com/drrenamalik • Tikok: https://tiktok.com/@renamalikmd • LinkedIn: https://www.linkedin.com/in/renadmalik • Pinterest: https://www.pinterest.com/renamalikmd --------------- ▶️Sign up for my e-mail list and get more content from me: https://renamalikmd.beehiiv.com/subscribe ▶️Get your FREE OAB Guide: https://renamalikmd.com/oab-guide-2/ --------------- ▶️Check out these playlists: • A Urologist explains what is edging and is it SAFE: https://youtu.be/qN23jUSSdVM • Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: https://bit.ly/3wwivzS • Overactive Bladder Treatment: https://bit.ly/3hMzBoP • How to Increase Testosterone: https://bit.ly/2T9QJKV • Women’s Sexual Health: https://tinyurl.com/4ykxuupc -------------- ▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. --------------
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