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"In this video, Dr. Yogesh Tandon talks about Vajikarna & Home Remedies To Boost Sexual Health. Old Vajikarna therapy is used to maintain sexual stamina and power. Ashwagandha milk used to prevent erectile dysfunction and enhances semen quality. To prepare Aswanganda milk includes 100 ml of milk, 1 spoon of Ashwagandha root powder, 100 ml of water and add a pinch of cardamom. Fix Milk, water, Aswanganda and simmered till the quantity becomes half and one pinch of cardamom and consume in morning and night for 40 days for a good result. The benefits of Ashwagandha milk is stress relieve and enhance memory and digestion. To improved sexual energy, mix 2 cups of curd,1/4 cup of ghee and 1/4 cup of honey and add a pinch of black pepper, ginger powder, clove powder. Consume this mixture in breakfast time or lunch for 40 days in the summer period. Try to improve your lifestyle and includes the dairy product in your diet. Try to Sleep at least 6-8 hours and avoid alcohol, tobacco products. Yoga and meditation also help to improve sexual health, if still, you have any doubts regarding sexual problems, you can consult Dr. Yogesh Tandon easily through Lybrate. इस वीडियो में, डॉ योगेश टंडन यौन स्वास्थ्य को बढ़ावा देने के लिए वाजीकरन और घरेलू उपचार के बारे में बात करते हैं। पुरानी वाजीकारण चिकित्सा का उपयोग यौन सहनशक्ति और शक्ति को बनाए रखने के लिए किया जाता है। अश्वगंधा दूध स्तंभन दोष को रोकने के लिए इस्तेमाल किया और वीर्य की गुणवत्ता को बढ़ाता है। अश्वगंधा दूध तैयार करने के लिए 100 मिलीलीटर दूध, 1 चम्मच अश्वगंधा जड़ पाउडर, 100 मिलीलीटर पानी और एक चुटकी इलायची मिलाएं। दूध, पानी, अश्वगंधा को ठीक करें और जब तक मात्रा आधी न हो जाए और एक चुटकी इलायची हो जाए और अच्छे परिणाम के लिए 40 दिनों तक सुबह और रात को सेवन करें। अश्वगंधा दूध के लाभ तनाव से राहत और याददाश्त और पाचन को बढ़ाता है। यौन ऊर्जा में सुधार के लिए, 2 कप दही, 1/4 कप घी और 1/4 कप शहद मिलाएं और एक चुटकी काली मिर्च, अदरक पाउडर, लौंग पाउडर मिलाएं। इस मिश्रण का सेवन नाश्ते के समय या दोपहर के भोजन में 40 दिनों तक करें। अपनी जीवन शैली को बेहतर बनाने की कोशिश करें और अपने आहार में डेयरी उत्पाद शामिल करें। कम से कम 6-8 घंटे सोने की कोशिश करें और शराब, तंबाकू उत्पादों से बचें। योग और ध्यान भी यौन स्वास्थ्य को बेहतर बनाने में मदद करते हैं, यदि अभी भी, आपको यौन समस्याओं के बारे में कोई संदेह है, तो आप डॉ। योगेश टंडन से लाइब्रेट के माध्यम से आसानी से परामर्श कर सकते हैं।" Any kind of dysfunction points to the issues experienced during any stage of the cycle of physical issue that prevents the participants from experiencing any kind of satisfaction from the intimate activities. Though the researches imply that sexual problems are common all across the globe; 43% of women along with 31% of men are affected by some sort of dysfunction; however, it is something that most people are hesitant to talk about. Please consult an expert here - https://bit.ly/2EvQPmV

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Want to know more about Erectile Dysfunction? Our patient care expert shares ED treatment options, causes and more! DISCLAIMER: The information provided on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this site is for general information purposes only. The content creator makes no representation and assumes no responsibility for the accuracy of information contained on or available on this site and such information is subject to change without notice. You are encouraged to confirm any information obtained from or through this site with other sources and review all information regarding any medical condition or treatment with your physician.

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