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This Exercise Boosts Testosterone‼️✅ Prioritizing heavy compound lifts like Romanian Deadlifts (RDLs) is one of the most effective ways to naturally boost testosterone levels and build powerful, well-developed hamstrings. RDLs recruit multiple muscle groups, triggering a surge in anabolic hormones—especially testosterone—essential for muscle growth and strength. Incorporating RDLs into your routine not only promotes optimal testosterone production but also enhances lower body power, stability, and overall athletic performance. Plus, stronger hamstrings reduce injury risk and improve posture, making RDLs a non-negotiable for any serious lifter. Maximize your gains and elevate your testosterone levels by making heavy compound lifts a staple in your program! Dm me “BUILD” for 1:1 Testosterone & Physique Coaching‼️✅ #legs #testosterone #gym

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Have you ever wondered how daily masturbation affects the prostate? This eye-opening video dives deep into the surprising and strange changes that occur in the prostate of men who masturbate regularly. From potential health benefits to risks you need to know, we uncover the science behind these changes. Whether you’re curious about prostate health, sexual wellness, or the long-term effects of daily habits, this video provides crucial insights backed by expert advice. Don’t ignore these changes—they might just be the key to understanding your body better and improving your overall health. Watch until the end for tips on maintaining a healthy prostate and living your best life! Prostate health, Daily masturbation effects, Prostate changes in men, Masturbation and prostate health, Sexual wellness tips, Prostate benefits and risks, Men's health over 50, Prostate health advice, Strange prostate facts, Effects of masturbation,

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Welcome to the 1st Optimal Podcast where we tackle some of the most pressing and misunderstood topics in men and women's health and wellness. In this episode, we explore: Testosterone Replacement Therapy (TRT) and Prostate Health: How is TRT linked to organ health such as prostate, or the heart? Heart Health and Hormones: Can testosterone actually protect your heart? What role does estrogen play in cardiovascular health for both men and women? We’ll dispel common misconceptions and highlight surprising benefits. Testosterone-Boosting Supplements: What is going on with Testosterone boosting supplements these days? We discuss the most popular ingredients in "T-boosters" to confirm what all of the buzz is about. Estrogen & Organ Health: Is Estrogen cardioprotective in men? How about women? Some say it’s neuroprotective for the brain, is this true and is it the more the better? Whether you’re exploring TRT, concerned about prostate health, or simply curious about how hormones impact longevity and performance, this episode is packed with actionable insights backed by science. 00:00:00 - Introduction 00:01:03 - Personal Update 00:03:12 - Natural Birth Insights 00:04:41 - Personalized Healthcare 00:08:03 - Hot Topics in Men's Health 00:09:38 - Testosterone Supplements 00:10:09 - Regulatory Changes 00:12:32 - TRT Guidelines 00:13:37 - TRT Research Evolution 00:15:01 - Current Research 00:16:32 - Oral Testosterone 00:19:05 - LH & FSH Levels 00:22:05 - Women's Health & PCOS 00:24:19 - Birth Control & Mental Health 00:28:03 - PCOS Treatment 00:30:15 - Estrogen Myths 00:31:41 - Estrogen & Heart Health 00:35:22 - Growth Hormone Differences 00:43:10 - Growth Hormone Myths 00:56:11 - TRT & Prostate Cancer Learn More About Our Guests: We’re excited to have an incredible lineup of experts joining us for today’s episode! Each brings a unique perspective on hormone health, prostate health, and supplements. Here’s where you can connect with them and dive deeper into their work: Kurt Havens Background: Studying a PHD in Endocrinology Follow them on Instagram: Kurt Havens on IG Website: Kurt Havens Website Ella Background: Studied Research at the University of Michigan Follow her on Instagram: Scientific Snitch on IG Website: scientificallyjacked.com/ Justin Hokams Background: Women’s BHRT & Gut-Health educator. Connect on LinkedIn: Justin Hokams on IG Website: Biogen Booking Link: Meet with Justin Joe Miller Background: Founder of @1stOptimal Follow Joe on Instagram: Joe Miller on IG Website: www.1stoptimal.com Shop: www.1stoptimal.shop Each guest brings a wealth of knowledge, and we’re so grateful to have them on the show. Make sure to check them out and show your support! 🔬 Watch now to learn how hormones and health trends could be impacting you! 📢 Don’t forget to like, subscribe, and comment with your questions below! -------------------------------------------------- 🧑‍⚕️ 1st Optimal is a concierge telehealth service platform dedicated to providing exceptional, cash-based treatments that focus on hormone optimization, weight loss, and performance enhancement. Our mission is to empower individuals to optimize themselves, then uplift others. ✅ Hormone Optimization ✅ Weight Loss & Muscle Building ✅ Performance Enhancement ✅ Lab Tests & Health Diagnostics ➡️ Learn More & Get Started at https://1stOptimal.com #1stoptimal #telehealth #upliftothers #healthcare #healthylifestyle #TRT #ProstateHealth #HeartHealth #TestosteroneMyths #HormoneHealth

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CBD gummies have gained immense popularity in recent years as a natural remedy for various conditions, including erectile dysfunction (ED). With the growing market for CBD products, it can be overwhelming to choose the right CBD gummies specifically for ED. In this article, we will explore what works and what doesn’t when it comes to selecting the right CBD gummies for ED.

Understanding CBD and ED

Cannabidiol (CBD) is a chemical compound found in the cannabis plant known for its potential health benefits. CBD interacts with the endocannabinoid system in the body, which plays a crucial role in regulating various functions, including mood, sleep, appetite, and pain sensation. Some studies have suggested that CBD may help improve symptoms of ED by promoting relaxation, reducing anxiety, and increasing blood flow to the genitals.

When choosing CBD gummies for ED, it is essential to consider the potency and quality of the product. Look for gummies made with high-quality, organic hemp extract and free from harmful chemicals and additives. It is also advisable to opt for gummies that have been tested by a third-party laboratory for purity and potency.

Furthermore, consider the CBD dosage in the gummies. The right dosage of CBD for ED may vary from person to person, so it is crucial to start with a low dose and gradually increase until you find the optimal dose that works for you. It is always best to consult with a healthcare provider before using CBD gummies for ED to determine the right dosage and ensure they are safe for you.

Factors to Consider When Choosing CBD Gummies for ED

1. Type of CBD Extract:

When choosing CBD gummies for ED, consider the type of CBD extract used in the product. Full-spectrum CBD contains all the beneficial compounds found in the cannabis plant, including terpenes, flavonoids, and other cannabinoids, which may enhance the therapeutic effects of CBD. On the other hand, broad-spectrum CBD contains multiple cannabinoids but is THC-free, making it a suitable option for those who want to avoid THC. Isolate CBD, on the other hand, is pure CBD without any other compounds, which may be preferred by those who are sensitive to other cannabinoids.

2. Flavor and Ingredients:

Another factor to consider when choosing CBD gummies for ED is the flavor and ingredients. Some CBD gummies are infused with natural flavors and sweeteners, while others may contain artificial additives that could be harmful. Opt for gummies that are made with natural, organic ingredients and free from artificial colors, flavors, and preservatives. Additionally, consider the flavor of the gummies and choose a flavor that you enjoy to make your CBD experience more enjoyable.

3. Transparency and Third-Party Testing:

Before purchasing CBD gummies for ED, make sure to research the brand and check if they provide transparency about their products. Look for brands that provide detailed information about the source of their hemp, extraction methods, and third-party testing results. Third-party testing ensures that the CBD gummies are free from contaminants, pesticides, and other harmful substances, making them safe for consumption. Avoid brands that do not provide third-party lab reports, as they may not be trustworthy.

Conclusion

Overall, choosing the right CBD gummies for ED involves considering various factors, such as the type of CBD extract, flavor, ingredients, potency, and third-party testing. It is essential to do thorough research, read customer reviews, and consult with a healthcare provider before purchasing CBD gummies for ED. By selecting high-quality, organic CBD gummies and starting with a low dosage, you can potentially experience the benefits of CBD for improving symptoms of erectile dysfunction.

Remember, CBD is not a one-size-fits-all solution, and results may vary for each individual. It is essential to be patient and consistent with your CBD regimen to experience the full benefits. If you have any concerns or questions about using CBD gummies for ED, consult with a healthcare provider for personalized advice and recommendations.

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