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In this episode, my guest is Dr. Michael Eisenberg, MD, a urologist and professor specializing in male sexual function and fertility at Stanford University. Based on his clinical work and research, he is considered a top world expert on male sexual and reproductive health. We discuss testosterone levels and what really impacts them, testosterone therapy, sperm quality and counts, penile and testicular health and function, pelvic floor and prostate and urinary tract health, erectile function and dysfunction and the various causes and treatments for common male sexual, hormonal and reproductive challenges. We also address post-finasteride syndrome and trends in penile length. This episode is rich in actionable information about men’s sexual and reproductive health, including key tests and at-home evaluations, and the behavioral, nutritional, exercise and prescription-based tools that can support male sexual and reproductive health. Thank you to our sponsors AG1: https://drinkag1.com/huberman ROKA: https://roka.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman Momentous: https://livemomentous.com/huberman Dr. Michael Eisenberg Clinical profile: https://shc.is/3MwGvNL Academic profile: https://stan.md/3QV7Njz Publications: https://stan.md/3QKC1W1 Stanford Male Reproductive Medicine & Surgery Program: https://shc.is/3SAbbBg X: https://twitter.com/drmeisenberg LinkedIn: https://www.linkedin.com/in/michael-eisenberg-9230a429 Articles Evidence for decreasing quality of semen during past 50 years: https://bit.ly/465P8Wm Temporal trends in sperm count: a systematic review and meta-regression analysis of samples collected globally in the 20th and 21st centuries: https://bit.ly/3FMzlB9 Geographic differences in semen quality of fertile U.S. males: https://bit.ly/463SxoF Self-rated health and semen quality among 3,457 young Danish men: https://bit.ly/461q4j6 Effect of Radiation Emitted by Wireless Devices on Male Reproductive Hormones: A Systematic Review: https://bit.ly/46XON9C The influence of direct mobile phone radiation on sperm quality: https://bit.ly/3tUdG7i Cannabis and Male Fertility: A Systematic Review: https://bit.ly/46QubQt Association of paternal age with perinatal outcomes between 2007 and 2016 in the United States: population based cohort study: https://bit.ly/3QiJ4UE Worldwide Temporal Trends in Penile Length: A Systematic Review and Meta-Analysis: https://bit.ly/40s7UGi Other Resources Testosterone trends: https://www.urologytimes.com/view/testosterone-levels-show-steady-decrease-among-young-us-men Huberman Lab Episodes Mentioned The Science of How to Optimize Testosterone & Estrogen: https://www.hubermanlab.com/episode/the-science-of-how-to-optimize-testosterone-and-estrogen The Science of Healthy Hair, Hair Loss and How to Regrow Hair: https://www.hubermanlab.com/episode/the-science-of-healthy-hair-hair-loss-and-how-to-regrow-hair Timestamps 00:00:00 Dr. Michael Eisenberg 00:01:49 Sponsors: ROKA & Eight Sleep 00:04:20 Sperm Quality, Geographic & Environmental Factors 00:12:00 Fertility & Sperm Quality; Testosterone, Cell Phones & Heat 00:19:26 Testosterone, Age, Obesity 00:26:49 Tool: Optimize Sperm Quality, Exogenous Testosterone, hCG 00:35:26 Sponsor: AG1 00:36:57 Tool: Lifestyle Factors & Sperm Quality, Alcohol 00:43:27 Sperm Quality, Recreational & Over-the-Counter Drugs, Cannabis 00:46:56 High-Impact Sports, Traumatic Brain Injury (TBI), Pituitary & Testosterone 00:49:55 Bicycling, Numbness & Sexual Dysfunction; Walking & Testosterone 00:55:39 Exogenous Testosterone Therapy & Cancer 00:58:39 Sponsor: LMNT 00:59:57 Sexual & Urinary Health, Nighttime Urination 01:03:12 Sleep & Semen Quality; Overall Health 01:09:19 Tool: Sperm Analysis & Overall Health; Sperm Banking 01:13:21 Paternal Age & Puberty Trends; Older Fathers & Child Health Risk 01:26:42 Tool: Prostate Health, Urination; Tadalafil (Cialis) 01:33:02 Urinary Tract Infections (UTIs); Erectile Dysfunction Causes 01:38:21 Blood Flow & Erectile Dysfunction, Medication; Cardiovascular Health 01:44:30 Mechanical Erectile Dysfunction Treatments; Peptides; Delayed Ejaculation 01:52:36 Pelvic Floor Health, Urology & Physical Therapy; Split-Stream Urination 01:59:03 Penile Length & Trends; Dihydrotestosterone (DHT), Puberty 02:09:01 Hair Loss, Dutasteride, Finasteride & Sexual Health; Post-Finasteride Syndrome 02:16:11 Clomiphene, Testosterone & Estrogen Signaling 02:19:31 Follicle-Stimulating Hormone (FSH) Therapy; Prolactin, Estrogen 02:24:15 Varicocele; Peyronie’s Disease 02:27:26 Testis & Cancer Risk; Insurance, Blood Profiles & Semen Analysis 02:35:03 Zero-Cost Support, Spotify & Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter #HubermanLab #Science #MaleFertility Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com Disclaimer: https://www.hubermanlab.com/disclaimer
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Gummies for erectile dysfunction (ED) treatment have been gaining popularity as a convenient and discreet option for men looking to improve their sexual health. These chewable supplements claim to help with erectile function, libido, and overall sexual performance. However, not all gummies are created equal, and it’s essential to understand what works and what doesn’t when it comes to treating ED with gummies.
Understanding Gummies for ED Treatment
When it comes to gummies for ED, it’s essential to know what ingredients are included in the supplements. Many gummies contain natural ingredients such as L-arginine, a precursor to nitric oxide, which helps relax blood vessels and improve blood flow to the penis. Other common ingredients include ginseng, horny goat weed, and maca root, which are believed to enhance libido and sexual performance.
It’s important to note that while gummies can be a convenient and tasty way to supplement your diet, they should not be viewed as a miracle cure for ED. If you are experiencing persistent or severe erectile dysfunction, it’s crucial to consult a healthcare provider to rule out any underlying medical conditions that may be contributing to your symptoms.
When choosing gummies for ED treatment, it’s essential to look for products that are manufactured by reputable companies and have been tested for purity and potency. Reading reviews and consulting with a healthcare provider can help you select a high-quality product that is safe and effective for you.
The Effectiveness of Gummies for ED
While some men may experience improvements in their erectile function and sexual performance with gummies, the effectiveness of these supplements can vary from person to person. Factors such as age, overall health, and the underlying cause of ED can all impact how well gummies work for individuals.
It’s also essential to remember that gummies are just one part of a comprehensive approach to treating ED. Lifestyle factors such as diet, exercise, stress management, and sleep can all play a role in improving sexual health and function. Incorporating these healthy habits along with gummies may provide the best results for managing ED.
Ultimately, the effectiveness of gummies for ED will depend on the individual and their unique circumstances. It’s essential to approach gummies as a supplement to a holistic approach to sexual health and consult with a healthcare provider if you have any concerns about your erectile function.
Potential Risks and Side Effects
As with any supplement, there are potential risks and side effects to consider when using gummies for ED treatment. Some individuals may experience gastrointestinal issues such as bloating, gas, or diarrhea when taking these supplements. Additionally, interactions with medications or underlying health conditions may occur, so it’s crucial to speak with a healthcare provider before starting a new supplement regimen.
It’s also essential to be cautious of gummies that make unrealistic claims or promise immediate results. While gummies can support sexual health and function, they are not a quick fix for chronic or severe erectile dysfunction. Avoid products that seem too good to be true and focus on selecting reputable brands that prioritize safety and quality.
If you experience any concerning side effects or have questions about using gummies for ED, do not hesitate to reach out to a healthcare provider for guidance. Your health and well-being should always be the top priority when exploring treatment options for erectile dysfunction.
In Conclusion
Gummies for ED treatment can be a convenient and enjoyable way to support sexual health and function. However, it’s essential to approach these supplements with caution and a realistic understanding of their benefits and limitations. By selecting high-quality products, incorporating healthy lifestyle habits, and consulting with a healthcare provider, you can make informed decisions about using gummies for erectile dysfunction.
Remember that individual results may vary, and what works for one person may not work for another. Listen to your body, pay attention to any potential side effects, and prioritize your overall health and well-being when exploring gummies for ED treatment. With the right approach and guidance, gummies can be a valuable addition to your sexual health regimen.
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