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Today I’m going to be talking to you about what the best exercises for PCOS weight loss are. I also cover how your workouts affect your hormonal balance. Stay tuned until the end, where Sirak will show you my 3 favorite PCOS friendly workout moves! 𝗖𝗟𝗜𝗖𝗞 𝗧𝗢 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘↓ ►What's your PCOS Type? https://bit.ly/PCOS_Type_Quiz ►Looking for more workouts? Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free! https://bit.ly/Cysterhood_PCOS_Community ►Our supplements for PCOS women! https://ovafit.org/metabolism-plus/ ► LET'S CONNECT: Website: https://PCOSweightloss.org/ Instagram: http://bit.ly/PCOSweightlossIG Tik Tok: https://vm.tiktok.com/ZMJC2EE26/ Pinterest: https://pin.it/5ddl5Uu And make sure you subscribe to my channel! DISCLAIMERS: While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this channel provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

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Question of the day - Excuse Me, WTF? - • • • • • Disclaimer: This video does not intend to disrespect any person, living or dead, or any sentiments, religions, caste, gender, etc. The information is for general and educational purposes only. I’m only providing constructive criticism and sharing my opinion. All information is provided in good faith, however I make no representation or warranty of any kind, expressed or implied, regarding the accuracy, validity, adequacy, reliability, completeness, or availability of any information provided. Copyright Disclaimer: Under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. - #chestworkout #testosterone #lifehacks

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Meet Karen and Brenda who both have been having great success following “The Lose Your Belly Diet,” written by our very own Dr. Travis Stork. Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs LIKE us on Facebook: http://bit.ly/FacebookTheDoctors Follow us on Twitter: http://bit.ly/TheDrsTwitter Follow us on Pinterest: http://bit.ly/PinterestTheDrs About The Doctors: The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon, OB-GYN Dr. Jennifer Ashton, urologist Dr. Jennifer Berman and family medicine physician and sexologist Dr. Rachael Ross. The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. The Doctors also features the News in 2:00 digest of the latest celebrity health news and The Doctors’ Prescription for simple steps to get active, combat stress, eat better and live healthier. Now in its eighth season, The Doctors celebrity guests have included Academy Award Winners Sally Field, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; reality stars from Teen Mom and The Real Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Chase, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Black, LL Cool J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celebrity chefs Wolfgang Puck, Guy Fieri and Curtis Stone.

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If you're looking to lose weight but don't want to lose muscle, then you're in the right place! In this video, I'm going to show you how to lose weight without losing muscle. By following these simple steps, you'll be able to lose weight without having to sacrifice your muscle mass. I'll also give you recipes and tips on how to make the weight loss process easier and more enjoyable. So if you're looking to lose weight without being too skinny, then this is the video for you! #shorts #weightloss #loseweight #bodybuilding #bodybuilder #fitness #fit #athlete #workout #gym #nutrition #diet

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GLP-1 Drugs: My Weight Loss Breakthrough! 💪🔥 Struggling with weight loss? You're not alone! In this video, I share my personal journey using GLP-1 drugs and how they have transformed my approach to health and wellness. 🚀 From overcoming plateaus to experiencing real, sustainable results, I'll walk you through my progress, challenges, and key takeaways. 💡 What You’ll Learn: ✅ What GLP-1 drugs are and how they work 🧐 ✅ My before & after weight loss experience 📉 ✅ The benefits & side effects you should know ⚠️ ✅ Tips for maximizing results and staying healthy 🌱 ✅ Is this the right approach for YOU? 🤔 Losing weight isn’t just about a quick fix—it’s about creating a lifestyle that lasts! If you’re curious about GLP-1 medications and whether they can help you on your journey, this video is for you! 🎯 💬 Have you tried GLP-1 medications or another weight loss strategy? Drop your experience in the comments! 👇 🔔 Don't forget to LIKE, SHARE & SUBSCRIBE for more health & wellness insights! 🌟 MC introduces Beatriz Fritschler, an astonishing creator of Executive Losers! Beatriz shares her story of overcoming an aneurysm and her powerful journey to regain her health and well-being. Her story inspires us all as we journey toward a healthier and more glorious body and mind. Beatriz Fritschler is a social impact strategist, author, and wellness entrepreneur who has transformed personal adversity into purpose-driven leadership. After surviving a life-altering brain aneurysm, she chronicled her journey of resilience and self-reclamation in her memoir Embody Joy: A Woman’s Journey of Reconnection with Her Body. As the founder of Executive Losers, a wellness community for high-achieving women, she empowers professionals to achieve sustainable health and vitality. Beatriz’s career spans philanthropy, nonprofit leadership, and public-private partnerships, driving initiatives that uplift vulnerable communities. A certified Personal Trainer and Nutrition Coach (ISSA) and Lifestyle & Wellness Coach (Harvard), she embraces her current life as an athlete, proving that strength, joy, and success are deeply embodied experiences. Beatriz Fritschler Founder & Chief Executive Officer Author of Embody Joy: A Woman’s Journey of Reconnection with Her Body Website: www.ExecutiveLosers.com LinkedIn: https://www.linkedin.com/company/executive-losers Instagram: https://www.instagram.com/executive_losers/ Facebook: https://www.facebook.com/ExecutiveLosers YouTube: https://www.youtube.com/@ExecutiveLosers Be well, my friends. We have this one precious life; let's live it intentionally. 🌿💚 📌 Disclaimer: The views shared here are solely for education and entertainment. They are not endorsed by my employer or any affiliated companies. This content reflects personal perspectives, and I encourage everyone to consult with healthcare professionals for medical advice. Check out MC at www.marycatherinegeorge.com =================================== Watch my More videos 🔰 Catalina Snack Mix Keto Review: Must-Watch! 🎬 https://www.youtube.com/watch?v=mziLKhfubKU 🔰 Boost Your Mood with Essential Oils 🎬 https://www.youtube.com/watch?v=bjTgip4tO5c 🔰 Why choose Organic Foods - Pesticides are related to Cancer 🎬 https://www.youtube.com/watch?v=QH_tcFzXAdQ ============================ ⏰ Video Duration: 00:00:28 https://www.youtube.com/shorts/pz4wjM6-e14 ========================== Follow us on Social Media: Youtube : https://www.youtube.com/@healthybygeorge3425/videos 🔥INSTAGRAM: https://www.instagram.com/healthybygeorge6/ 💎WEBSITE: https://www.marycatherinegeorge.com/ 🔮FACEBOOK: https://www.facebook.com/profile.php?id=100071895693054 📧 For Business Inquiries 📧 Mail: [email protected] ⚠️ hashtags⚠️ #glp1drugs , #weightlossjourney, #healthtransformation, #weightlosstransformation, #wellnessjourney, #glp1medication, #weightlossmotivation, #healthbreakthrough, #healthyweightloss, #weightlossprogress, #slimmingdown, #fitnesstransformation, #healthandwellness, #weightlosstips, #bodytransformation, #weightlosstruth, #fitnesstips, #wellnessgoals, #weightlosshelp, #losingweightnaturally, #glp1weightloss, #healthyhabits, #lifestylechange, #weightlossresults, #weightlossjourney2025, #fitgoals, #healthsuccess, #slimdownjourney, #healthylifestyle, #transformationjourney

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