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This video explains how to use fish oil for weight loss, fat loss, and to help build muscle mass naturally. Losing weight isn't about counting or cutting your calories. If weight loss was truly only about calories then how would supplements help with weight loss? Long-lasting sustained weight loss is about managing your hormones. The hormones that tell your body to store fat (insulin), the hormones that manage your metabolism (thyroid hormone), the hormones that tell your body when you are hungry/full (leptin), and the sex hormones that manage your lean body mass (testosterone). This concept (the hormonal theory of obesity) is why certain supplements can actually help your body burn fat and lose weight. One such supplement is fish oil. And while supplementing with fish oil isn't a magical weight loss pill, it has a very impressive benefit profile when it comes to your hormones which have been outlined in clinical studies. So how does fish oil work to help with weight loss if it doesn't alter the number of calories you consume? You guessed it: Fish oil directly alters the hormones that lead to weight gain and obesity. We are going to discuss these hormonal changes in detail below, but as a primer fish oil has a direct action on THREE of the most important hormones that lead to weight gain: Leptin & Leptin resistance Insulin & insulin resistance Thyroid hormone & T3 (specifically thyroid resistance) Fish oil also has beneficial effects that extend into the inflammatory cascade. The same cascade that, when triggered, is implicated in a host of western diseases that can lead to premature death and increased mortality. And believe it or not, but we are only touching the surface of the many benefits of fish oil as it relates to fish oil. So let's get into the specifics of how fish oil can help burn fat in your body. #1. Increases Lean Body Mass #2. Reduces fat mass when combined with exercise #3. Enhances thyroid function in the liver #4. Increases insulin sensitivity and reduces glucagon #5. Reduces leptin levels and leptin resistance #6. Reduces inflammation But in order to get these benefits you MUST use the correct dose. For weight loss, I recommend somewhere between 4 and 6 GRAMS per day. In other words, 4,000 to 6,000mg per day. If you are using a triglyceride delivery system then you can cut that down to 1 to 2 grams per day. Plan to use fish oil like this for 6+ months and use it in conjunction with other therapies such as healthy eating, regular exercise, hormone balance, and so on. Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto's: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. #thyroid #hypothyroidism #hashimoto's

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This video discusses the topic of CBD for weight loss. Join us as we explore how CBD, or cannabidiol, may be a beneficial tool in helping you achieve your weight loss goals. Discover the potential health benefits of CBD, its effects on the body, and what you should know before incorporating it into your weight loss journey. Check latest price and any current specials at https://HealthierCBD.com/ We start by explaining what CBD is and how it differs from THC, emphasizing that CBD is non-intoxicating and non-addictive. We then highlight a groundbreaking study published in the journal Molecular and Cellular Biochemistry, which demonstrates how CBD can help reduce body weight, curb appetite, and increase metabolism. These findings suggest that CBD may play a valuable role in combating obesity. While discussing CBD's effectiveness, we stress the importance of using high-quality CBD oil and offer guidance on what to look for when selecting a product. Third-party testing and certificates of analysis are essential to ensure safety and efficacy. We emphasize that CBD is not a magical solution but rather a helpful addition to a healthy lifestyle. A balanced diet and regular exercise remain crucial for achieving and maintaining a healthy weight. CBD's interaction with the body's endocannabinoid system is explored, revealing how it may regulate metabolism, appetite, and energy balance to promote weight loss. Throughout the video, we emphasize the need for further research to fully understand CBD's potential for weight loss. Viewers are encouraged to consult with their doctors before trying CBD and to conduct thorough research to obtain high-quality products from reputable sources. Don't miss out on this valuable information! Click the link in the description for more details on top-quality, US-made CBD, including pricing. Like and subscribe for more insightful content. Thank you for watching, and we hope this video has provided you with helpful insights. In this channel we share information about the benefits of CBD (cannabidiol) for various health conditions. Our goal is to provide education and insights into the use of CBD oil, cream, capsules, patches and other forms of CBD products to help with anxiety, depression, inflammation and other conditions. CBD is a natural compound found in hemp and marijuana plants. It has been gaining popularity as an alternative treatment for various health issues. Studies have shown that CBD can help with anxiety and depression by regulating the levels of serotonin and other neurotransmitters in the brain. It can also reduce inflammation by interacting with the body's endocannabinoid system. Our channel is dedicated to sharing relevant scientific research and studies on the benefits of CBD. We believe that it is important to base our content on factual information to help our viewers make informed decisions about their health. We provide information on different types of CBD products and their uses. For example, CBD oil can be used for pain relief, reducing anxiety and depression, and improving sleep quality. CBD cream can be applied topically to reduce inflammation and pain in specific areas of the body. CBD capsules and patches are also available for those who prefer a more convenient and discreet way of taking CBD. We welcome any questions or comments from our viewers and will try to answer them promptly. Our aim is to create a community of individuals who are interested in learning more about the benefits of CBD and how it can help improve their overall health and wellbeing. We hope that our videos will help educate and inform our viewers about the many benefits of CBD and how it can be used to improve their quality of life. Thank you for tuning in to our channel, and we look forward to sharing more information with you soon. #cbd #cbdforweightloss #healthiercbd

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