3 Ways To Feel Confident Without Losing Weight

Weightloss Intro

In this video, we explore the powerful connection between the gut-brain axis and how natural activation tools like Nrf2, Nrf1, GLP-1, Axio, and Probio may support focus, mood, energy, and cellular resilience—especially for those navigating neurodivergence, ADHD, or stress-related challenges. Whether you’re a parent, practitioner, or simply curious about holistic approaches to brain and gut health, you’ll walk away with practical insights and tools to help the body reset and repair from the inside out. 👇 Got questions or want to know what I personally use in clinic? Drop them below or message me privately. #GLP1 #Neurodivergence #GutHealth #Nrf2 #Nrf1 #Axio #Probio #NaturalHealth #ADHD #GutBrainAxis #CellularHealth

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Dr. B. K. Roy (9899180390, 8527803615} MBBS, MD, DM ( Endocrinology), (Mob. 9911724317, 9971687203 ) MES (USA), ESDCC (USA), Consultant Diabetes Thyroid Hormone Specialist at APOLLO HOSPITAL Noida & his Own Delhi & Noida Centre. Ex. Asstt. Professor at School of Medical Sciences & Research at Greater Noida. Clinic Certified by Endocrine Society of USA, Delivers lectures or Chairs Sessions or Speaks as Panelist on Diabetes & Hormone Diseases in various Medical Forums.Took special training from AIIMS Delhi & PGI Chandigarh. Senior Member Endocrine Society of India. Senior Member Diabetes Association Of India of India. Active Member of Indian Medical Association. Attends various National & International Conferences. Regularly shown on various TV Channels as Hormone Specialist. My Contact Address are : (1). Delhi Centre: Hormone Centre, Surana Bhawan, Near Laxmi Nagar Metro Station, Vikas Marg, Delhi 110092, (2) Noida Centre: Chamber No. -17, Savitry Market, Near Sector 18, Metro Station, Noida, Uttar Pradesh , Noida, (3.) Apollo Hospital, Sector-26, Beside Club 26, Noida Contact Numbers: Please Whattsapp or SMS at 9899180390, 8527803615 any Enquiry. Website: www.diabetesthyroidhormone.com I am very thankful to you for watching my videos. I Promise that I will keep posting useful videos for you. Please do not call for Free Consultation / Advise on Phone as these Telephone Calls are are attended by My Clinic staff, they will not be able to give you answer of any medical query. Thus Please write your problem in Email, Whatsapp or SMS message. We Shall let you know what to do for that. As I am a Practicing Doctor Thus It is not possible for me to give Free Consultation for so many Patients on phone. Thus Kindly contact me via whattsapp or SMS.

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My Life on GLP-1 is returning for Series 4! Get the real talk on weight loss meds GLP-1 breakthroughs, side effects, success stories & helpful tips. Whether you're on Ozempic, Mounjaro, Zepbound, or Wegovy, we’ve got you covered. No fluff, just facts. Tune in for the latest on sustainable weight loss with GLP-1s!  #GLP1 #WeightLoss #Ozempic #Wegovy #Mounjaro #Health #Podcast https://mylifeonglp1.com/  

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CBD gummies have exploded in popularity over the past few years as more and more people seek natural remedies for various health issues. One unexpected benefit of CBD gummies that has gained attention recently is their potential to aid in weight loss. While CBD gummies are not a miracle weight loss solution on their own, they can certainly be a helpful companion in a healthy lifestyle that includes a balanced diet and regular exercise.

The Role of CBD Gummies in Weight Loss

CBD, or cannabidiol, is a compound found in the cannabis plant that has been shown to have various health benefits. One of the ways that CBD may support weight loss is by helping to regulate appetite. Many people struggle with overeating due to stress, anxiety, or other emotional factors. CBD gummies can help to reduce these feelings, leading to fewer cravings and ultimately, fewer calories consumed.

Another way that CBD gummies may promote weight loss is by increasing the body’s ability to burn fat. CBD has been found to stimulate the breakdown of fat in the body through a process called fat browning. This means that CBD gummies could potentially help the body convert white fat, which is associated with obesity, into brown fat, which is easier for the body to burn off.

Additionally, CBD gummies have been reported to help with weight loss by reducing inflammation in the body. Chronic inflammation is linked to obesity and other metabolic disorders, so reducing inflammation through the use of CBD gummies could have a positive impact on weight loss efforts.

Choosing the Right CBD Gummies for Weight Loss

When it comes to using CBD gummies for weight loss, it’s important to choose high-quality products from reputable brands. Look for CBD gummies that are made from organic hemp and are third-party tested for purity and potency. It’s also a good idea to check the ingredient list for any added sugars or artificial ingredients that could sabotage your weight loss goals.

In addition to choosing the right CBD gummies, it’s crucial to follow a healthy diet and exercise routine to see the best results. While CBD gummies can be a helpful tool in your weight loss journey, they are not a substitute for a balanced lifestyle. Incorporate CBD gummies into your daily routine along with nutritious meals and regular physical activity for optimal weight loss benefits.

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Potential Side Effects and Precautions

While CBD gummies are generally considered safe for most people, there are some potential side effects to be aware of. Some users may experience mild side effects such as dizziness, dry mouth, or changes in appetite. It’s also important to note that CBD can interact with certain medications, so if you are taking any prescription medications, it’s best to consult with your healthcare provider before adding CBD gummies to your routine.

It’s also essential to start with a low dose of CBD gummies and gradually increase as needed. Everyone’s body reacts differently to CBD, so it’s important to listen to your body and adjust your dosage accordingly. If you experience any severe side effects or discomfort, stop taking the CBD gummies immediately and consult with a healthcare professional.

Conclusion

In conclusion, CBD gummies can be a valuable ally in your weight loss journey when used alongside a healthy diet and exercise routine. By helping to regulate appetite, increase fat burning, and reduce inflammation, CBD gummies have the potential to support your weight loss goals. Remember to choose high-quality products, take precautions as needed, and listen to your body as you incorporate CBD gummies into your daily routine. With the right approach, CBD gummies could be the unexpected weight loss companion you’ve been looking for.

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I Lost Weight Without Exercise Here's My Secret

CLICK HERE for a FREE WORKOUT!! http://www.turbulencetraining.com Today I am going to reveal to you the secret to the elusive 10 minute total body workout. A lot of people don't believe it's possible to get an incredible workout in only 10 minutes that will help with your fat loss program. But, of course you can and it's very simple. Start with a general bodyweight exercise as your warm-up. So, in this example I am going to do a bodyweight squat with hands in front, and pair that with a push up. If you're a beginner, then you can easily substitute wall squats and kneeling push ups. Complete two rounds of that superset, performing 10 repetitions for each. Once you have finished the warm-up superset, your body should be ready for the next round of exercises. The two best exercises to couple together in a 10-minute workout are the dumbbell squat exercise and the dumbbell chest press. When doing the former exercise, obviously you are working your lower body, but you are also working your upper back by holding those dumbbells in position. For the first set I want you to pick a weight that is relatively easy. So, choose a weight that you could normally do for 15 repetitions and only do 10. After you finish the 10 reps move on to the chest press and follow the same method. One of the great things about this dumbbell pairing is that you can usually use the same weight you used for the squat as you use for the chest press, saving you time. After finishing the first round of the superset, increase the weight, so that it is now a very difficult challenge. Now, you will want to complete the set performing 8 repetitions. If 8 reps is still too easy, then add more weight and continue on. Do as much as you can in 10 minutes and that's your workout. If you follow the guidelines I have outlined and combine it with a quick warm-up and the proper weights, then you can get a great total body workout in only 10 minutes that will increase your metabolism, burn fat, and build muscle. Visit Turbulence Training to get your FREE sample fat burning workout. Click here to get started: http://www.TurbulenceTraining.com And to get access to the #1 weight loss secret of social support and to ask Craig Ballantyne your weight loss questions, visit the Turbulence Training Membership site here: http://www.ttmembers.com For the most effective exercises to burn belly fat and get ripped abs, visit: http://www.turbulencetrainingforabs.com To see real people just like you lose weight fast, visit: http://www.transformationcontest.com

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This green juice diet will allow you to lose weight and burn fat. In addition , it is an antioxidant juice that is very simple to make and recommend taking it in the morning at least 3 times a week. ❤ Ingredients: 1 kiwi , 3 to 5 leaves of lettuce and spinach leaves 5 ​​. In addition, I invite you to pick 3 of my cardio exercises to further burn localized fat. Royalty Free Music Used: - DEEP BY AUDIOJUNGLE - MASHUP OMG BY STANLEY SARPONG & ELECTRO NIGHTLIFE PARTY BY KIKALOOPS

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**"Want to lose fat but keep your hard-earned muscle? 💪 In this video, I break down the 3 essential pillars for sustainable fat loss while maintaining muscle mass. From proper protein intake to strength training and smart calorie management, I’ll show you how to create a diet and workout plan that works for you. Whether you’re just starting out or looking to fine-tune your routine, these tips will keep you on track. 📌 What You’ll Learn in This Video: What a calorie deficit is and why it’s crucial for fat loss. How protein intake, strength training, and calorie management help you maintain muscle. Simple strategies like pre/post-workout nutrition and tracking your progress to see real results. 💬 Question for You: What’s your biggest challenge with losing fat while keeping muscle? Let me know in the comments! 👉 Related Videos: Check out my video on calorie deficits to make sure you’re doing it right: [Insert Link] 🔥 Don’t Forget to Like & Subscribe: Your support helps others find the answers they need to crush their fitness goals!"**

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Welcome to Half Size Me Podcast Episode 680! 🎙️ Today, Coach Heather shares insights from working with clients on GLP-1 medications, including how to manage expectations, build sustainable habits, and avoid common pitfalls. If you're considering GLP-1 medications (such as Wegovy or Ozempic) or currently using them, this episode will help you understand the importance of protein intake, meal planning, and realistic weight loss expectations. Plus, learn how your habits—not just the medication—are the key to long-term success. 📖 Get the FREE Ebook: The GLP-1 Journey—Managing Expectations, Building Habits, and Finding Success ➡️ Available to all HSM Academy members in the GLP-1 Resource Hub ➡️ Available to Podcast Premium subscribers inside their Supercast account 🔹 Want access to the ebook? Become a Premium Podcast Subscriber today! 👉 Join Here: https://halfsizeme.com/fan 💡 Struggling with the scale? Join the HSM Academy for Scale Sanity this March! 👉 Sign Up Here: https://halfsizeme.com/join 🔊 Listen to the Premium Coaching Series! Follow Sara’s journey as she navigates life after bariatric surgery and now on GLP-1 medications—available exclusively to Podcast Premium subscribers! 🔔 Don’t forget to subscribe for more expert insights on weight loss, mindset shifts, and habit-building strategies! 📢 Disclaimer: Heather is not a doctor, nurse, or certified health professional. What works for her or her guests may, or may not, work for you. Please consult your doctor, dietitian, or another certified health professional before making decisions about your weight loss or weight maintenance plan. All information included in The Half Size Me™ Podcast, YouTube channel, social media, and on HalfSizeMe.com is for informational and inspirational purposes only. #GLP1 #WeightLossJourney #HalfSizeMe #Wegovy #Ozempic #WeightLossTips #HealthyHabits