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Join me on my real and relatable PCOS journey, where I navigate the ups and downs of weight loss with the help of Mounjaro. In this update, I share the nitty-gritty details of my first week on 2.5mg – the challenges, surprises, and everything in between. Let's embark on this genuine adventure together, embracing the reality of the journey toward a healthier, happier me! 💉🏔️ #PCOSReality #WeightLossUpdate #pcosweightloss #mounjaro

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#askyourpharmacistanjum #ozempic #semaglutide Video source https://www.ozempic.com/how-to-take/ozempic-dosing.html Today video is regarding ozempic injection. The complete script of video is as follows @askyourpharmacistanjum Today our video is regarding a medicine,which is gaining popularity, because not only it is used to control bloodsugar in type 2 diabetes patient, but off label, dr are prescribing it for weight loss The medicine which we are talking about is Ozempic, which has a plus point that you have to take only once in a week. We will see, how Ozempic reduces blood sugar and how it helps in weight loss. we will also see how to use this injection, its dose, how to increase its dose, strenght availabile,Route of administration along with its side effects. Ozempic contains active ingredient Semaglutide. Semaglutide works by binding, and activating the GLP-1 receptor, thereby stimulating insulin secretion, and reducing blood glucose. in case of weight loss, Ozempic Affects the hunger centers in the brain (specifically, in the hypothalamus) it Slows the rate of stomach emptying, making you feel full, reducing hunger, suppressing appetite and cravings thus helping in weight loss The dosing schedule for Ozempic is as follows The doctor will start from lowest dose, and then gradually increase the dose, which suits you you will start with a dosage of 0.25 mg once per week. You willll take this dosage for 4 weeks. This will give your body a chance to get used to the medicine Then, your doctor will increase your dosage to 0.5 mg once per week. you have to take this dosage for at least 4 weeks. It’s possible that the 0.5-mg dosage may not manage your blood sugar well enough after 4 weeks. If this happens, your doctor may increase your dosage to 1 mg once per week. And if its not controlled to 1mg Or your doctor might recommend the maximum dosage of 2 mg once per week. Now lets see, how to use this injection 1 first make sure that pen contains Ozempic medicine and is clear and colourless. 2 Attach a new needle.Tear off the paper tab..Push and turn the needle.on until it is tight. Pull off both needle caps.. Turn the dose selector,until the dose counter shows the flow check symbol. Press and hold in the dose button until the dose counter shows Make sure a drop appears at the needle tip Select your dose as prescribed by dr (0.25 mg or 0.5 mg, or 1mg or 2mg). Clean the skin and Inject your dose then. Insert the needle into your skin. Press and hold down the dose button. After the dose counter reaches 0, slowly count to 6. Remove the needle from your skin. After your injection Carefully remove the needdle place it in a sharps container. Put the pen,cap back on the pen. Ozempic may be injected just under the skin of your: abdomen (belly).upper thigh. back of your upper arm as directed by your doctor, usually once every 7 days just bulge your muscle slighlty and insert the injection. If you are applying in abdomen area, make sure to give gap of 2 fingers from your belly button while applying this injection. . To avoid skin irritation, dont apply on same spot as previously. side Effects of Ozempic include nausea. vomiting,diarrhea,abdominal pain,constipation Ozempic® (semaglutide) injection comes in 0.5 mg, 1 mg, or 2 mg #wieghtloss #diabetes #ozempicdose #ozempic1mghowtouse #semaglutideforweightloss #ozempic1mg #ozempic0.5mg #ozempic2mg #ozempicdose #ozempicsideeffects #ozempicbenefits #ozempicreview

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💊 Can Ozempic (Semaglutide) Help You Lose Weight FAST? The TRUTH Revealed! 💊 Ozempic for weight loss has become a viral trend, but does it really work? In this video, we break down the science behind Semaglutide, how it burns fat, reduces appetite, and whether it's the best weight loss medication for you. Originally designed for type 2 diabetes, Ozempic has become one of the most talked-about weight loss drugs—but is it safe, and does the weight stay off? 🚨 WATCH THIS Before Taking Ozempic! 🚨 👉 In This Video, You’ll Learn: ✅ How Ozempic works for weight loss (GLP-1 mechanism explained) ✅ Ozempic vs. Wegovy vs. Mounjaro – Which is the best fat-loss drug? ✅ Ozempic side effects & risks – What you NEED to know ✅ Can you keep the weight off after stopping Ozempic? ✅ Is Ozempic a quick fix or a long-term solution? ✅ The TRUTH about Ozempic weight loss before and after results 🔬 This video is backed by science and provides an unbiased, expert-reviewed look at whether Semaglutide weight loss is a game-changer or just another trend. 💬 Have you tried Ozempic for weight loss? Share your experience in the comments! 🚀 LIKE, SUBSCRIBE, and hit the 🔔 BELL for more science-backed weight loss tips! 📌 More Weight Loss Videos: 🔹 The Best Diet for Weight Loss 🔹 Wegovy vs. Ozempic – What’s Better? 📖 Sources & Studies: (Include links to medical research or references mentioned in the video) #Ozempic #OzempicWeightLoss #Semaglutide #Wegovy #Mounjaro #WeightLossJourney #FatLoss #GLP1 #WeightLossTransformation #DiabetesMedication #LoseWeightFast #HealthTips

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here’s a list of swaps you can try instead: - Junk: It’s okay to have it sometimes! But you can switch your white bread for sourdough (it’s fermented and easier to digest; I like the one by English Oven), or regular pasta for lentil or sooji pasta. Love the ones by Pink Harvest Farms! - Sugar: Monk fruit sweetener by Trunativ, stevia by Organic India - Dairy: Lactose-free milk by Amul, almond or oat milk (any brand), tofu or low-fat paneer by Milky Mist (can even make it at home) PS: Curd can still be taken daily if you have PCOS — it’s fermented and great for gut health, so no need to cut it out completely! I personally love the Epigamia Greek Yoghurt 🫶🏻 - Gluten: Ragi atta by Organic Tattva or any other millet-based flour Top protein sources: Lentils, chickpeas, tofu, paneer, Greek yoghurt, plant protein powder (I use Cosmix one) Top fibre sources: Veggies, fruits, oats, chia seeds, and dry fruits Follow for part 3 coz we’re getting our periods back together! 🤝🩷 (PCOS, PCOS awareness, PCOS diet, PCOS swaps, diet plan, weight loss, irregular periods, hormonal imbalance, healthier swaps, girls, women, lifestyle, fitness, balanced diet) #pcos #pcosdiet #healthyswaps #dietplan #weightloss #periods #girls #balanceddiet #protein

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Everyday begins with breakfast. So Pop Too shows you how to make a staple that helps both he and Pao Pao lose weight. Steel Cut Oatmeal, oh and by the way, Oatmeal isn't just for breakfast any more as Pao Pao shows you how she prepares her version. After five weeks both Pop Too and Pao Pao are still shrinking. Tune in to see how much they have lost.

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