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Salts can affect appetite, weight, inflammation and fatigue. Here's a review of the types of sodium salts on the market to answer which salt is best. ♥️ 👀 next: Healing; What You Need To Know! https://www.youtube.com/watch?v=m3wE-uAFpXk ♥️ Fill in nutritional gaps. Check Out My Favorite Daily Immunity Supplement: NACPRO+ https://nacproplus.com/ Welcome to @HealthyImmuneDoc ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community. HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions. Everyone is welcome! Dr. Liu’s Bio ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness. Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own. VIDEO TOPICS: ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 00:00 Preview 00:13 Introduction 00:43 Sodium 01:27 Ancient Salts 03:09 Sodium Chloride 04:21 Hidden Sodium Ingredients 04:57 Iodinated Salt 05:16 Thyroid Gland & Iodine Deficiency 06:14 Iodine 06:42 Goiter 07:16 Thyroid Anatomy 08:05 Low Thyroid Symptoms 08:37 Thyroid & Metabolism 09:15 Sodium Amounts 09:28 Sodium Deficiency 10:10 Sodium-Potassium Balance 11:26 Carl's Jr Sodium 12:00 Salt & Fructose Link 13:03 Diet Soda 13:57 Stomach & Kidney Cancer 15:44 Salt & Water 16:37 High Blood Pressure & Kidney Damage 16:55 Natural Foods with Sodium 18:00 Chronic Kidney Disease 18:30 Edema Check 19:06 Risk Factors For Kidney Disease 20:49 Sodium Source in Foods 21:02 Blood Pressure Check 22:01 Normal Blood Pressure 22:29 Deli Meats & Subway 22:49 Chick-fil-A 23:24 Common Foods High In Sodium 24:13 Sodium & Thirst 24:55 Urea 26:19 Cheesecake Factory 26:44 Trans Fats & Saturated Fats 27:05 Costco Blueberry Muffin 29:23 Potassium 30:03 Sodium-Potassium Ratio 31:03 Potassium RDA 31:43 Which Add Sodium Is The Healthiest? 32:01 History of Goiters 35:48 Iron & Oxidative Stress 37:07 Heme Iron & Non heme Iron 38:10 Hemochromatosis 39:16 Carcinogens in Prescriptions 39:34 Sodium Nitrate 41:35 Activate Charcoal & Black Salt 42:09 Microplastics, Heavy metals & Salt LEGAL DISCLAIMERS: ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).

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The ketogenic diet has gained immense popularity in recent years due to its effectiveness in promoting weight loss and improving overall health. This low-carb, high-fat diet has been shown to help people shed excess pounds, lower blood sugar levels, and even reduce the risk of chronic diseases such as diabetes and heart disease.

One of the biggest challenges of following a keto diet is finding convenient and tasty snacks that are low in carbs and high in fat. Luckily, Coles, one of Australia’s leading grocery stores, now offers a solution with their keto gummies. These delicious, chewy treats are perfect for satisfying your sweet tooth while staying in ketosis.

With Coles keto gummies, you can enjoy a guilt-free treat that won’t derail your diet. These gummies are made with high-quality ingredients such as gelatin, erythritol, and natural flavors, ensuring that you stay on track with your keto goals. Whether you’re looking for a quick snack on the go or a dessert to satisfy your cravings, Coles keto gummies are the perfect choice.

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The Benefits of Coles Keto Gummies

1. Low in Carbs: Coles keto gummies are made with zero sugar and only a few grams of net carbs per serving, making them the ideal snack for anyone following a ketogenic diet. You can enjoy these gummies without worrying about kicking yourself out of ketosis.

2. High in Fat: These gummies are loaded with healthy fats from ingredients such as coconut oil and MCT oil, making them a great way to boost your fat intake while on a keto diet. Fat is an essential macronutrient on a ketogenic diet, helping to keep you full and satisfied.

3. Delicious Flavors: Coles keto gummies come in a variety of mouth-watering flavors, including strawberry, raspberry, and lemon. Whether you prefer a fruity gummy or a tangy treat, there’s a flavor for everyone to enjoy. These gummies taste so good, you won’t even believe they’re keto-friendly!

How to Incorporate Coles Keto Gummies Into Your Diet

1. Snack On-The-Go: Keep a pack of Coles keto gummies in your bag or desk drawer for a quick and easy snack when hunger strikes. These gummies are perfect for curbing cravings between meals without breaking your diet.

2. Dessert Replacement: Craving something sweet after dinner? Reach for a few Coles keto gummies instead of high-carb desserts like cakes or cookies. You’ll satisfy your sweet tooth without compromising your ketosis.

3. Post-Workout Fuel: After a tough workout, refuel your body with Coles keto gummies to replenish your energy stores. The combination of fast-acting carbs and healthy fats in these gummies makes them an ideal post-workout snack.

Frequently Asked Questions About Coles Keto Gummies

1. Are Coles keto gummies safe for diabetics? Yes, these gummies are sugar-free and low in carbs, making them a suitable snack for diabetics. However, we recommend consulting with your healthcare provider before adding them to your diet.

2. Can I eat Coles keto gummies if I’m not on a keto diet? Absolutely! These gummies are a tasty and convenient snack for anyone looking to reduce their sugar intake and enjoy a guilt-free treat. Regardless of your dietary preferences, Coles keto gummies are a delicious option.

3. Where can I buy Coles keto gummies? You can find these gummies at your local Coles grocery store in the health food section. Look for the packaging labeled “keto-friendly” to ensure you’re getting the right product.

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