Weight Loss Isn About Willpower Anymore Here Why

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If your metabolism has slowed… If you feel like your workouts aren’t “working” anymore… It’s probably not age. It’s not your willpower. It’s your hormones—and stress is the trigger. When cortisol (your stress hormone) is high, your body holds on to fat. Matcha does something coffee can’t: ✨ It helps your body calm down while staying energized ✨ It supports metabolic function through EGCG + L-theanine ✨ It gives you clean energy with no crash and no cravings Zen Tea Leaf matcha is the secret weapon for the overworked, overstressed, and under-recovered. 👉 Start with just one cup a day! Your metabolism isn’t broken. It just needs better support. #stressandfatloss #matchametabolism #zenfatburn #energysmart

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KETO SOAP | KETOCONAZOLE | MEDICINEWeight Loss Isn About Willpower Anymore Here Why

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4-Minute Tabata Full-Body Fat Burning Workout Get ready to torch calories and boost your metabolism with this quick and effective 4-minute Tabata workout! Designed for all fitness levels, this routine targets every muscle group to help you burn fat and build strength. Exercises included: Jumping Jacks Exaltation Foot Deep Squat Wave Jump Prone Defense Stealing Heron Golden Mountain Back Kick No equipment needed! Perfect for those on the go or at home. Stay consistent and see amazing results.

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According to the Centers for Disease Control and Prevention, more than 40% of American adults have obesity, costing the U.S. healthcare system an estimated $173 billion annually. The development of incretin-based therapies, such as glucagon-like peptide-1 (GLP-1) and glucose-dependent insulinotropic polypeptide (GIP), marks a major advance in obesity treatment. Registered Dietitian Nutritionists (RDNs) play a crucial role in providing medical nutrition therapy (MNT) to people using these medications as part of comprehensive obesity care. Tune into this episode to learn about: ● the new paper published in JAND about injectable weight loss medications and lifestyle interventions ● the unique and evolving role of RDNs in obesity care ● why this new class of obesity medications has become so popular ● how these medications work ● the amount of weight loss needed to reduce obesity related comorbidities ● the evolution of different terms for these medications ● the pipeline of obesity medications we will see in the next few years ● how these medications have impacted the role of RDNs in counseling patients ● common side effects and nutritional considerations ● concerns about loss of muscle mass and bone density ● the importance of and role of exercise while taking these medications ● emotional aspects of significant weight loss in a short time ● how RDNs can be utilized in comprehensive obesity care in the long term ● how RDNs can stay informed and up to date on the medications and obesity care in general ● when people taking these medications should be referred to RDNs ● how working with an RDN can improve a person’s experience and outcomes ● additional information and resources for the public and health professionals Full shownotes, transcript and resources: https://soundbitesrd.com/284