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Video describing dire wolf's food habits. Most of the diet was from the Pleistocene bison (about 1/3 larger than the modern bison) and horse. Smaller prey like elk and deer were avoided.
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BURN BELLY FAT in 20 DAYS with this 10 minute ab workout! This intense lower abs workout can be done at home with no equipment. It will show you the best exercises for how to lose stomach/tummy fat in just 20 days. Get ready to feel the burn in your stomach pooch/pouch with this abs workout challenge!
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Use Code THOMAS20 for 20% off House of Macadamias: http://houseofmacadamias.com/Thomas How to Increase Fat Loss During Sleep This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8591680/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3809630/ https://pubmed.ncbi.nlm.nih.gov/8627466/ https://academic.oup.com/ajcn/article/94/3/804/4411862 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2690422/ https://journals.plos.org/plosbiology/article?id=10.1371/journal.pbio.3000622 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC329619/ https://onlinelibrary.wiley.com/doi/full/10.1002/oby.23676 Timestamps ⏱ 0:00 - Intro - How to Increase Fat Loss During Sleep 0:58 - Don't Sacrifice Sleep for More Exercise 3:00 - Why You Burn Fat While Sleeping 3:48 - Lower Carb Foods After Dinner 5:15 - Use Code THOMAS20 for 20% off House of Macadamias! 6:00 - Increasing Water Intake 7:17 - Improve Slow Wave Sleep 8:58 - Reducing Screen Time (utilizing red light) 9:25 - Carbs 3-4 Hours Before Bed 9:34 - Kefir 9:48 - Magnesium 10:07 - Exercise & Growth Hormone 11:15 - Fasting & Meal Timing
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http://serious-fitness-programs.com/weightloss Follow Us On Facebook: https://www.facebook.com/TheSeriousfitness Get Your Cinnamon Today: http://amzn.to/2nbv2Zl http://amzn.to/2mP9Png Are you looking to shed some weight especially around your tummy? Then, start adding cinnamon to your diet. You may ask why? In addition to torching belly fat, cinnamon is capable of suppressing appetite, regulating blood sugar levels, lowering cholesterol and speeding up metabolism. And of course, you have to maintain a healthy diet and also exercise in order to get results. Today we will discuss some health benefits of cinnamon, and also I will give you some ideas on how to include it in your diet. One tablespoon of cinnamon has: • 19 calories, • 0 grams of fat, sugar, and protein, • 4 grams of fiber, 68% manganese, 7% calcium, 3% iron, 3% Vitamin K Since the Dark Ages, Cinnamon has been used to cure indigestion, diarrhea and bloating severally. Also, it helps in the formation of stomach ulcers, preventing the spread of cancerous cells, and assists in curing bacterial infections. Cinnamon helps in lowering blood sugar levels and LDL but has no effect on HDL. Thus, it's beneficial for both heart and type 2 diabetes patients. Lowering your blood sugar level and improving cholesterol helps to reverse pre-diabetes or insulin resistance. As cinnamon has a sweet taste, it satisfies sweet food cravings that badly affect diabetics. Cinnamon aids in weight loss by controlling insulin levels. It suppresses appetite, increases body metabolism and helps to burn off excess fat stored in the body as well as prevents further accumulation. It is very rich in polyphenols which helps the body lose weight. It contains all the necessary vitamins, which helps to increase metabolism, increases the immune system and improves memory. Here are Some Ideas on how you can include cinnamon in your diet. Cinnamon for breakfast: Adding every morning a half teaspoon of cinnamon to your yogurt will give you a pleasant taste. Another method is to sprinkle a little cinnamon on your cereal or your toast. Cinnamon tea: Boil two cinnamon sticks in a cup of water and let it stand for 15 minutes. Take this tea after waking up and before going to bed. You may choose to add it to herbal tea and also add a teaspoon of honey. Cinnamon and Laurel: Cinnamon and Laurel positively affects digestion and aids in the weight loss process. Drink this on an empty stomach every day. Boil in a quart of water five bay leaves and 2 slices of cinnamon, and allow to cool for 10 minutes then drink a cup of it. Cinnamon and Smoothies: Cinnamon adds a wonderful flavor to smoothies. It goes especially well with smoothies using pumpkin-carrots smoothie, banana-pear smoothie, carrots- banana smoothie with ginger and cinnamon. You can use cinnamon alone or with other spices such as clove, nutmeg and ginger - they all have great health benefits. Cinnamon can help you lose weight, but it's not the final solution for long-term weight management. You still need to eat a healthy diet and exercise regularly. Music: Childrens Entertainment - AlexeyTopilsky licensed from audiojungle https://goo.gl/K3skc7
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Swiss Proli Lean Quick Gummies are everywhere—Shopee, Lazada, even TikTok. Marketed as a sugar-free, vegan, "natural" fat-burning gummy, they promise weight loss, metabolism boost, and overall wellness. But do they really work, or is it just clever marketing? ✅ What We Found: 🟢 FDA-registered in the Philippines – safe as a supplement ⚠️ No approved therapeutic claims – weight loss claims aren’t backed by medical research 🇨🇭 "Swiss" branding is misleading – no proof it’s actually made in Switzerland 🧪 Ingredients like ACV, B12 & folic acid – trendy but not proven to cause fat loss in gummy form 🛒 No official website – only sold on third-party sites like Shopee, Lazada & TikTok Shop 🤳 Mostly influencer reviews – few unbiased, long-term testimonials from real users To know the final verdict, watch the video. 👇 Have you tried them? Drop your experience in the comments! 👍 Like, 💬 Comment, and 🔔 Subscribe for more real, no-BS product reviews! #SwissProliReview #WeightLossGummies #FatBurnerScam #HealthSupplements #TikTokProducts #GummyReview #HonestReview
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Go to http://www.cmsignal.com/BellyFat to Lose Fat Fast. How to lose belly fat fast. When you want to know how to lose fat, there are really only two ways to go about it. Cardio, and dieting. What is the better way to lose fat? Watch this video to find out the answer. If you want to take your results to the next level and lose stomach fat even faster? Head to: www.cmsignal.com/BellyFat
