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Laraine's List: Essential Products for Your GLP-1 Weight Loss Journey In this episode of 'Laraine's List,' Laraine Durham shares personal insights and recommended products she has used for her weight loss journey with GLP-1 medications. From fiber gummies to protein shakes, Laraine provides practical advice on managing common side effects and incorporating beneficial supplements. She emphasizes the importance of consulting healthcare providers before starting any weight loss program. Additionally, Laraine offers tips on staying hydrated and suggests useful tools to support your journey, all of which are linked on her website 'The Downsize.' 00:00 Introduction to Laraine's List 00:19 Overview of GLP-1 Medications 00:42 Essential Products for Weight Loss Journey 01:13 Fiber Gummies for Digestive Health 02:05 Premier Protein Shakes 03:17 Centrum Silver Multivitamins 04:13 Mag O7 for Constipation Relief 05:13 Importance of Staying Hydrated 05:53 Conclusion and Additional Resources

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