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Learn how Melissa Viviane Jefferson, also known as Lizzo, was able to lose 60+ pounds by using a specific diet and workout routine that incorporates calisthenics. We'll discuss it in detail in this video... 💪 Visit Our Website - https://www.gymless.org/ 🚀 Book a CoachingConsultation - https://www.gymless.org/book-a-consultation/ ✅ Gymless Shop - https://shop.gymless.org/ 📝 Calisthenics Blog - https://www.gymless.org/blog/ Timestamps 00:00 Intro
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Could weight-loss drugs treat other chronic diseases Weight-Loss_Drugs_for_Chronic_Diseases #medication #weightloss #health Can weight loss medicine save lives Future of Weight loss drugs The Science behind weight loss drugs Description: In this video we will discuss about: Weight-loss drugs are gaining attention for more than just shedding pounds. POTENTIAL BENEFITS 1) Diabetes. These drugs may help manage blood sugar levels. 2) Heart Disease. They could reduce risks by lowering cholesterol. 3) Liver Disease. Some studies suggest potential benefits for liver health. 4) Inflammation. Weight-loss drugs might decrease inflammation markers. 5) Joint Pain. Less weight can mean less strain on joints. CONCLUSION Research is ongoing. The potential is promising. Could these drugs revolutionize chronic disease treatment? Only time will tell.
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Lawrence Tabone, MD, explains how surgery alone isn't always a long-term solution for obesity, and describes the many services his WVU Medicine team offers to help ensure success.
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Want a natural way to detox and lose weight? Try Okra Glow Detox with lemon & ginger! This powerful drink helps with digestion, reduces bloating, and boosts your metabolism. ✅ Ingredients: Okra (Lady Finger) Lemon Ginger Water ⚡ Benefits: ✔ Helps burn fat naturally ✔ Supports digestion & gut health ✔ Refreshing & hydrating Drink this daily for the best results! Let me know in the comments if you’ll try it! #DetoxDrink #LoseWeight #HealthyLife #OkraDrink #WeightLossTips #shorts
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Most people think you need Ozempic to control appetite and lose weight — but what if food could do the same thing? In this short video, you'll discover 8 powerful, science-backed foods that naturally stimulate GLP-1 — the same hormone Ozempic mimics. These aren’t miracle fixes, but real metabolic tools your body understands. If you're looking for a natural, side-effect-free way to manage hunger, blood sugar, and weight… start here. 🎯 Watch, save, and follow for more real health tips that work. #nourishin60s
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Top 5 Fat-Burning Foods Incorporating certain foods into your diet can help boost your metabolism and promote fat loss. Here are the top five fat-burning foods that can aid in your weight loss journey: Avocado 🥑 Avocados are rich in healthy fats, particularly monounsaturated fats, which can help reduce belly fat. They are also packed with fiber, which keeps you feeling full longer, helping to curb overeating. Additionally, the presence of vitamins and antioxidants in avocados supports overall health. Green Tea 🍵 Green tea is renowned for its fat-burning properties, thanks to its high content of catechins, especially epigallocatechin gallate (EGCG). This antioxidant boosts metabolism and promotes the oxidation of fat. Drinking green tea regularly can aid in weight management and improve overall health. Chili Peppers 🌶️ Chili peppers contain capsaicin, a compound known to increase thermogenesis—the process by which your body burns calories to produce heat. This spicy food can help boost your metabolism and promote fat loss. Adding chili peppers to your meals can also help control your appetite. Lean Protein 🥩🍗 Protein-rich foods like chicken, turkey, fish, and legumes are essential for building muscle, which in turn increases your metabolic rate. Consuming lean protein can help you feel full and satisfied, reducing overall calorie intake. It also supports muscle repair and growth, crucial for fat loss. Berries 🍓🍇 Berries, such as blueberries, strawberries, and raspberries, are low in calories but high in fiber and antioxidants. The fiber content helps regulate blood sugar levels and keeps you full longer, while antioxidants help fight inflammation and support metabolic health. Berries are a delicious and nutritious addition to any weight loss diet. By incorporating these fat-burning foods into your diet, you can enhance your metabolism, promote fat loss, and improve your overall health. Remember, a balanced diet combined with regular exercise is key to achieving and maintaining a healthy weight. 🌟 #FatBurningFoods #HealthyEating #WeightLoss #NutritionTips #MetabolismBoost #HealthyLifestyle #GreenTea #Avocado #ChiliPeppers #LeanProtein #Berries #HealthyDiet #FitnessJourney Disclaimer: The content provided on “FORTY PLUS 40+” is for informational and educational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or before starting any new exercise or nutrition program. Important Points: Consult a Professional: Before beginning any fitness or diet program, please consult with a healthcare professional to ensure it is appropriate for your individual health needs. Personal Responsibility: You assume full responsibility for any risks, injuries, or damages known or unknown which you might incur as a result of participating in the exercises or following the advice provided on this channel. No Guarantees: Results may vary. The information shared on this channel is based on personal experiences and research, but individual results may differ. Use Caution: Always use caution when performing exercises and follow safety guidelines to prevent injury. Diet Disclaimer: Nutritional Information: The dietary advice and meal plans provided on this channel are for informational purposes only and are not intended to replace professional dietary advice. Individual nutritional needs and restrictions can vary, so it is important to consult with a registered dietitian or nutritionist before making any significant changes to your diet. Allergies and Sensitivities: Be aware of your own allergies and food sensitivities. The recipes and dietary suggestions provided may not be suitable for everyone. By using this channel, you agree to these terms and conditions. Thank you for understanding and stay safe!