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With appetite-suppressing drugs like Ozempic and Mounjaro going mainstream, users are finding they’re not only losing weight but also their hair! One such patient is Grace, who after shedding 3 stone in just 4 months thanks to skinny jabs, soon discovered she was also shedding her hair. Grace is here to share her story, alongside trichologist Lisa Caddy and cosmetic surgeon Dr Munir.  Broadcast on Subscribe to This Morning for more exclusive videos: http://bit.ly/1JM41yF FOLLOW US: https://www.facebook.com/ThisMorning https://www.instagram.com/thismorning https://www.tiktok.com/@thismorning MORE ABOUT THIS MORNING: Welcome to the official This Morning Channel! Join us every weekday from 10am on ITV1, ITVX and STV as we discuss the latest news stories, meet the people behind the stories that matter, chat to the biggest names in Hollywood, get the latest fashion & beauty trends, and cook up a storm in our kitchen with your favourite chefs! #ThisMorning

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This high intensity cardio kickboxing workout is fun and effective. Level: Adaptable for all levels. Beginners to Advanced Work Interval: Perform each exercise for :60 Rest Interval: Rest between each exercise is :00 - :60 seconds Rounds: Beginners start with 1-3 sets/rounds Intermediate to Advanced 4 - 10 rounds Exercises performed: 1. Jab + Cross + Hook + Triple Alternating R. House Kicks 2. Sprint Punch 3. Crazy 15 ( 4 straight punches + 4 Uppercuts + 4 Hooks + 3 L. Jabs + R Kick + Left Kick = 15 total strikes) 4. Wide-out + Alternating jabs 10 each arm and repeat. What you will need: Heavy bag, boxing gloves & motivation No heavy bag or gloves? Substitute for a pair of 2lb dumbbells in each hand. Subscribe to our Youtube channel to stay in the loop with all iX3 Fitness & Kickboxing content! For more info about us and our gym in Boca Raton, Fl. visit: http://www.intensityx3.com

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Thirteen percent of U.S. adults have tried GLP-1 weight loss drugs like Ozempic and Mounjaro -- they are incredibly popular. For some patients, it's the jumpstart they need to a healthier way of life. Mercy Medical Center's Dr. Jessica Cutler puts some patients on the medication to lose weight in order for insurance to cover bariatric surgery. Subscribe to WBAL on YouTube now for more: http://bit.ly/1oJSRCN Get more Baltimore news: http://www.wbaltv.com Like us: http://facebook.com/wbaltv11 Follow us: https://twitter.com/wbaltv11 Instagram: https://www.instagram.com/wbaltv11/

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Use Code DELAUER15 for 15% off Bon Charge's Sauna Blanket: https://us.boncharge.com/products/infrared-sauna-blanket Follow Mark on Instagram: https://www.instagram.com/marksmellybell/ Subscribe to Mark's Training Channel: https://www.youtube.com/@supertraining06 Mark's Podcast Channel: https://www.youtube.com/@MarkBellsPowerProject Mark Bell Sling Shot: https://markbellslingshot.com/ This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro 1:00 - 15% off Bon Charge's Sauna Blanket 2:04 - What Does "Diet" Mean? 4:39 - Mark's Present for Thomas 6:18 - Your Nutrition has to be Nutritious 7:38 - How Much Do Calories Matter 10:37 - Constrained Energy Model 18:42 - Taking Breaks from Dieting & Exercising 25:08 - Breaking Habits & Finding Time to Relax 31:20 - You Have To Be Your Own Advocate 32:15 - Mark's Strategies for Losing Fat 38:59 - Types of Hunger 41:00 - Thomas' Ruck Protocol from Chris Hinshaw 43:50 - Why Mark Would Eat Before Lifting 46:50 - Carbs Post Workout 49:45 - Training at the Appropriate Intensity (physical & mental health) 59:10 - Where Do We Draw the Line With Optimizing? 1:02:20 - Sun Exposure 1:09:30 - Carbs vs Fats & Weight Loss 1:22:26 - Gaining New Perspectives 1:30:55 - Where to Find More of Mark

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🔥 How to Make a Keto Diet Salad | Step-by-Step Guide for a Healthy, Low-Carb Meal | We Fit Type 🥗 Looking for a delicious, low-carb meal that fits perfectly into your keto lifestyle? In this video, I’ll show you how to make a simple, satisfying keto salad—step-by-step! Whether you're just starting keto or looking for new healthy meal ideas, this salad is packed with flavor, healthy fats, and the nutrients your body needs. ✅ Perfect for lunch or dinner ✅ Great for weight loss and energy ✅ Quick, easy, and totally beginner-friendly 👨‍🍳 What you'll learn in this video: Ingredients you need for a keto-friendly salad How to prepare each ingredient for max flavor and nutrition Tips to keep your salad keto and delicious every time How to make a homemade keto-approved dressing 📌 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more healthy recipes and fitness content from We Fit Type! 📲 Follow us for more: Instagram: [syedimadmma] #KetoSalad #KetoDiet #HealthyRecipes #LowCarb #WeFitType #KetoLifestyle #MealPrep #KetoLunch #KetoDinner

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