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Lizzo's Inspiring Weight Loss Transformation Lizzo is sharing her weight loss journey and progress in a recent TikTok video, revealing her daily routine on the Stairmaster since July. The 36-year-old singer posted a series of sweaty selfies, emphasizing her commitment to fitness while sporting stylish workout attire. In an Instagram story, she mentioned, "I took a selfie on the Stairmaster every day since July." In addition to her workout updates, Lizzo has made changes to her diet, including cutting out coffee due to panic attacks and replacing it with a protein-infused soda. She explained her workout strategy, noting that sometimes it's better to ease up instead of pushing too hard. "When you want to give up, it’s because you’ve been pushing yourself too hard," she said, encouraging her followers to be kinder to themselves. Despite facing criticism regarding her body and weight, Lizzo remains confident. She refuted claims of using weight loss medications, stating, “You’ve seen the work I’ve been putting in, honey, every single day.” While acknowledging her struggles with body image, she emphasizes the importance of self-love and personal growth. Keep an eye on Lizzo as she continues to inspire others on her journey!

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Find Your Body Type: http://bit.ly/BodyTypeQuiz Get Dr. Berg’s Adrenal & Cortisol Support Supplement Online: https://drbrg.co/3LMQbRq OR 🛒 https://amzn.to/3iynZ8l Get Dr. Berg’s Blood Sugar Support Supplement Online: https://drbrg.co/3LCwYlk There is a fat burning hormone called growth hormone that helps burn fat. Dr. Berg explains how this growth hormone works and how you can stimulate it to burn fat more often. Also with the right fat burning diet you can lose weight with little cardio and turn your body into a fat burning machine. Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketosis

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Please email Oprah at https://www.oprah.com/plugform.jsp?plugId=220 and tell her about me and our success stories. Tell her about my abiity to inspire, inform, and motivate. Please help me circulate this video. I want to get to Oprah. The reason is that I have a message and a system that will allow people to stand up and take control of their own life through fitness. If you have been trained by me or our a follower please take 2 minutes and email the Oprah Team at: https://www.oprah.com/plugform.jsp?plugId=220 and tell them about my unique ability to inspire, motivate, and inform. If you have changed your body, your waistline, and stood up to take control of your own life because of my information, please email oprah and let her know at https://www.oprah.com/plugform.jsp?plugId=220 Please forward this video to a couple friends that need help. Thanks, and be well, Darin L. Steen http://www.DarinSteen.com (my private facility in Chicago) http://www.FatlossLifestyle.com (my online book) http://www.FatlossMasterMind.com (client success stories)