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Thanks to MUD\WTR for sponsoring today's video! Get 15% Off with promo code ABBEYSHARP at https://mudwtr.com/ABBEYSHARP! #MudWtr Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about Berberine, or what some people are calling it, "nature's Ozempic", and if it actually works. Thank you to Erin Davis, MS, RDN, CDCES for helping with today's research. Please check out Erin's website if you're looking for one on one support for blood sugar management, diabetes, and prediabetes: https://erindavisrd.com FREE HUNGER CRUSHING COMBO™ E-BOOK! https://www.abbeyskitchen.com/hunger-crushing-combo/ Become an Abbey's Kitchen member to get access to perks! ⤵️ https://www.youtube.com/channel/UCKLz-9xkpPNjK26PqbjHn7Q/join A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) Please be kind in the comments. 4) Trigger warning to those with disordered eating tendencies. 5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out! RESEARCH LINKS https://bmccomplementmedtherapies.biomedcentral.com/articles/10.1186/1472-6882-14-188#:~:text=Therefore%2C%20berberine%20can%20increase%20plasma,and%20therefore%20moderate%20glucose%20metabolism https://pubmed.ncbi.nlm.nih.gov/23118793/ https://www.frontiersin.org/articles/10.3389/fphar.2022.1015045/full#:~:text=Conclusion%3A%20Berberine%20has%20a%20glucose,and%20the%20risk%20of%20hypoglycemia https://pubmed.ncbi.nlm.nih.gov/36882248/ https://link.springer.com/article/10.1007/s00125-017-4336-x https://www.sciencedirect.com/science/article/pii/S0753332220303292?via%3Dihub https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7270296/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7905697/ https://www.nejm.org/doi/full/10.1056/NEJMoa2032183 https://pubmed.ncbi.nlm.nih.gov/34170647/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7415432/ https://www.sciencedirect.com/science/article/pii/S2211383512000871 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6996556/ https://pubmed.ncbi.nlm.nih.gov/31926918/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9168319/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8371888/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4672885/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9974661/#:~:text=Berberine%20effects%20to%20the%20gut,single%20agent%20in%20SIBO%20patients https://pubmed.ncbi.nlm.nih.gov/34444711/ https://pubmed.ncbi.nlm.nih.gov/25870124/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4804276/ https://www.cdc.gov/diabetes/data/statistics-report/index.html https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4377835/ https://pubmed.ncbi.nlm.nih.gov/10594464/ Follow me on Instagram and TikTok! @abbeyskitchen https://www.instagram.com/abbeyskitchen https://www.tiktok.com/@abbeyskitchen Check out my new MERCH line in support of Sick Kids Hospital https://abbeyskitchenshop.com/ Anorexia & Restrictive Dieting Freedom E-Course (Use promo code Abbey20 for 20% off) https://grace-s-school-b818.thinkific.com/courses/anorexia-restrictive-dieting-freedom-course?ref=b86f01 Some important links: My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf The best baby feeding & eating gear (amazon #affiliate) https://amzn.to/36h1r4a My favourite supplements (amazon #affiliate) https://amzn.to/39pGV3j My favourite kitchen appliances and tools (amazon #affiliate) https://amzn.to/2ubQnXV My favourite healthy snacks (amazon #affiliate) https://amzn.to/2ucC6dD My favourite healthy breakfast foods (amazon #affiliate) https://amzn.to/2SK8b6s My favourite intuitive eating books (amazon #affiliate) https://amzn.to/3wYX9uw My favourite healthy meal ideas and snacks (amazon #affiliate) https://amzn.to/39oA3mC Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next! With Science & Sass, Xoxo Abbey
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Are you looking for a way to boost your weight loss journey with a delicious and convenient solution? Look no further than Ketosium XS ACV Gummies Oprah! These gummies have gained popularity as Oprah’s favorite choice for managing weight and maintaining a healthy lifestyle. Packed with the goodness of apple cider vinegar (ACV) and other natural ingredients, Ketosium XS ACV Gummies are a must-have addition to your daily routine. Let’s dive into why these gummies have captured Oprah’s attention and why you should consider adding them to your regimen.
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When it comes to health and wellness, Oprah Winfrey is known for her attention to detail and commitment to products that actually work. That’s why when she discovered Ketosium XS ACV Gummies, she couldn’t help but share them with her audience. These gummies are not just any ordinary supplement – they are carefully formulated to support weight management, digestion, and overall well-being.
The Power of Apple Cider Vinegar
Apple cider vinegar has long been touted for its numerous health benefits, including aiding in weight loss, improving digestion, and boosting immunity. Ketosium XS ACV Gummies harness the power of this natural ingredient in a delicious and convenient form. By incorporating ACV into your daily routine through these gummies, you can experience the benefits without the unpleasant taste or hassle of traditional apple cider vinegar.
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Aside from apple cider vinegar, Ketosium XS ACV Gummies are packed with other natural ingredients that work together to support your weight loss goals. These ingredients include metabolism-boosting compounds, appetite-suppressing elements, and detoxifying agents. With a carefully curated blend of nutrients, these gummies provide a comprehensive approach to weight management that can help you see results more effectively.
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One of the biggest challenges of maintaining a healthy lifestyle is the inconvenience of meal prep and tracking supplements. Ketosium XS ACV Gummies offer a simple solution – just pop a few gummies a day, and you’re on your way to better health. With the convenience of a portable package and a delicious taste, you won’t have to sacrifice flavor or ease for your wellness journey.
Why You Should Try Ketosium XS ACV Gummies
If you’re looking for a reliable and effective way to enhance your weight loss efforts, Ketosium XS ACV Gummies are a game-changer. Backed by Oprah Winfrey’s endorsement and formulated with top-quality ingredients, these gummies are a safe and convenient option for anyone looking to improve their health. Don’t miss out on the opportunity to experience the benefits of this powerhouse supplement!
Summary and Frequently Asked Questions
As you can see, Ketosium XS ACV Gummies have become Oprah’s favorite choice for a reason. With their potent blend of apple cider vinegar and other natural ingredients, these gummies offer a convenient and delicious way to support your weight loss journey. Whether you’re looking to boost your metabolism, curb your appetite, or improve your digestion, Ketosium XS ACV Gummies have you covered. Give them a try and discover why Oprah and many others swear by them!
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