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My favourite combo for energy. But first, remember: a well-balanced diet should cover most of your needs. If you're eating well but still feel off, it could be absorption issues. Now, if you're doing everything right and still need a boost, here you go! #EnergyBoost #DailySupplements #Health #Wellness #FitnessJourney #Nutrition #HealthyLiving #Vitality #NaturalEnergy

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Tammy Slaton Loses Even More Weight #shorts #1000lbsisters #weightloss ‘I’ve come so far with my weight loss journey, but now I have even more insecurities about my body, because I have so much loose skin.’ 1000lb Sisters star Tammy has opened up about her continuous struggles with her weight. Last August she revealed she had lost 500lbs so far But the loose skin clearly still bothers her, as she reveals she has attended a clinic to find options for skin removal. ‘The big question is, what’s my opinion on your skin removal right?’ She however seems to be keeping the potential surgery on the downlow, as she has been sneaking around, keeping it a secret. ‘There’s something i haven’t told my family, cause my family are gonna have something to say about it.’

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Another Pilates Fusion Full Body HIIT workout with a lot of Pilates inspired exercises. Our goal is flexibility and creating long, lean muscles while burning lots of calories. Remember stretching through the fingers, pointing the toes and keep your core engaged. *The number of calories you burn will vary from person to person but this might serve as a guideline. ❀Full Body Workout ❀Time: 40 sec on/ 10 sec off Warm Up 00:00 - 03:12 Workout 03:12 - 28:13 Cool Down 28:13 - 31:38 ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: https://www.youtube.com/channel/UC6TSBn2RAx036n04GaN6McA ❀Join the Community: Fitness Channel Instagram: http://instagram.com/eleni.fit__ ❀ My Amazon Storefront: https://www.amazon.de/shop/elenifit ❀ Music: https://www.epidemicsound.com DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.Alli Weight Loss Diet Pills Are The Best Nonprescription Weight Loss Aid Available

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The 7 key pillars of health and wellness determine whether we’re thriving or just surviving—and during the holidays, staying balanced can feel impossible. But here’s the good news: it only takes one simple step to get started, and from there, it’s a breeze! My 7 Pillars of Wellness Guide helps you navigate the holidays with ease by focusing on these essentials: 1️⃣ PHYSICAL – Healthier Body: Nourish with healing foods 2️⃣ GUT HEALTH, TOXICITY & IMMUNITY: Detox to stay healthy 3️⃣ BLOOD SUGAR: Stay energized and balanced 4️⃣ SLEEP: Restore your mind and body 5️⃣ EXERCISE: Get active and strong 6️⃣ SPIRITUAL HEALTH: Find calm and contentment 7️⃣ MINDSET: Unlock the power of your mind This season, beat stress, food overload, and sugar temptations by focusing on these pillars. Step into the new year feeling refreshed, vibrant, and like the best version of you! Click the link below to grab your guide and take the first step toward balance, health, and joy this holiday season! 🎁 -------https://get.simplehealthnh.com/7-pillars-health?sessionId=0381a1e2-d75d-408d-a92a-4b536752d05c&trigger_link=gnsdqCGTuekvYS0ps0vB ---------- #easyrecipes #HolidayWellness #HealthyHolidays #StressFreeSeason #MindBodyBalance #NewYearNewYou #SugarDetox #SelfCareTips #WellnessJourney

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EMS Slimming Belts, combined the latest conversion frequency technology6 electrodes that train your abdominal muscles (front and side) and lowerback muscles (middle and side) over a large area. EMS energy box islightweight and easy to store, easy to carry. Bluetooth connects the SbodyApp for easily and conveniently at home, in the office, in the car, on the trainor generally on the go. Three train modes, shaping mode, motion mode andrelaxation mode for accelerating belly fat burning, enhancing abdominalstrength and improving rectus abdomins diastasis. #danyelaser #musclebuilding #musclestimulation #muscles www.danyelaser.com

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✨ My weight loss memoir “The Chair That Didn't Break” → https://amzn.to/45ehe4W This is the plate (Thali) that saved my life. I had some variation of this once a day for months — it kept me full, sane, and in control. 🥗 My thali contained: 3.5 rotis (~315 kcal) 350g butter chicken (~500–600 kcal depending on preparation) Cucumber salad (~30 kcal) 1 can of Diet Coke (0 kcal) ✅ Total: ~850–950 kcal All in one delicious, calorie-controlled meal. In my next video description, I’ll share my full-day diet. Follow @DrEbbenflow for real, sustainable weight loss strategies. #weightloss #caloriedeficit #transformation #fatloss #shorts #obesity #drEbbenflow

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Why are T3 workouts only 15 minutes but SOOO powerful?!?! Here's why...