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Ingredients for Healthy Butter Chicken / Chicken Makhani / Chicken Makhanwala :- 1)450g Chicken Breast 2)2-3 Tbsp ghee 3)1/2 cup cashews 4)1/2 kg tomatoes 5)1 Tbsp Ginger Garlic Paste For Chicken marinade :- 6)Garam Masala (to taste) 7)Red Chilli powder (to taste) 8)Turmeric (to taste) 9)1/2 cup hung curd +optional 10) Kasuri methi 11)Piece of charcoal Punjabi food isn't the healthiest and that is EXACTLY why i had to come up with my own EASY and HEALTHY Indian chicken recipe - I bring you the healthy butter chicken that is weight loss friendly. This Indian non vegetarian recipe is made keeping health, weight loss and bodybuilding in mind. Low fat, high protein and super macro friendly. Indian recipes for dinner have neither been this delicious! Hope you guys like this healthy butter chicken recipe! ---------------------------------------------- BeerBiceps - YouTube's first India specific fitness and food channel Fitness, food and fitness-food. Like, comment, subscribe and share on facebook! Facebook: www.facebook.com/beerbiceps Instagram: @beerbiceps Twitter: @beerbiceps93 Zomato: @beerbiceps Snapchat: @ranveer.1693

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Sleep Timing Could Be Why You’re Not Losing Weight! Are you an early bird or a night owl? Your sleep schedule could be doing more than messing with your morning mood—it could be affecting your ability to burn fat! In this eye-opening video, Dr. Tony Hampton, board-certified in family and obesity medicine, dives into the fascinating science behind chronotypes and fat loss. Learn why early birds may have a metabolic advantage, how stress hormones and eating timing can impact weight, and what night owls can do to level the playing field. From leptin resistance to cortisol to insulin timing, we’ll unpack the lesser-known hormonal and lifestyle factors that influence body composition. 🌟 Don’t miss Dr. Hampton’s practical tips at the end to help you reset your circadian rhythm and finally break through that stubborn plateau. ✅ Watch now to find out if your internal clock is sabotaging your weight loss! 💬 Drop a comment: Are you a night owl or early bird? 👍 Like, share, and subscribe for more videos on reversing chronic disease through root-cause medicine. 🔔 Protect Your N.E.S.T. with Dr. Hampton – Nutrition, Exercise, Stress/Sleep, and Thinking 🔖 Hashtags (SEO-Optimized): #WeightLossTips #FatLoss #NightOwlVsEarlyBird #CircadianRhythm #Chronotype #SleepAndWeightLoss #MetabolicHealth #DrTonyHampton #RootCauseMedicine #ObesityDoctor #LeptinResistance #InsulinResistance #SleepOptimization ⏱️ Video Timeline: 00:00 Night Owls vs Early Birds – What’s the Fat Loss Connection? 01:15 - Leptin, Ghrelin, and the First-Bite Hunger Problem 01:58 The Night Owl Disadvantage: Hormones, Hunger, and Social Jet Lag 03:28 Can a night owl become an early bird?

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People always say “just eat less and move more,” and sure, that can help at first. But if your goal is to lose body fat and actually build some lean muscle, it takes a little more. Things like eating enough protein, staying active, and including some strength training make a big difference. It doesn’t have to be perfect or complicated—you just need the right approach. That’s exactly what we’ve built into the 📲 SquatCouple app, to make it all a bit easier, more doable, and something you can actually stick to. 📌Want to give it a try? Visit 📲 www.squatcouple.app for a free trial program

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Diet pills with natural ingredients are popular for people trying to lose weight. But are they a waste of money? And are they always safe? Watch more: https://www.youtube.com/watch?v=b04tVborZ2s&list=PLeyJPHbRnGaZmzkCwy3-8ykUZm_8B9kKM Get our newsletter http://cbc.ca/marketplace/watchdog Like us on Facebook: http://facebook.com/cbcmarketplace »»» Subscribe to CBC News to watch more videos: http://bit.ly/1RreYWS Connect with CBC News Online: For breaking news, video, audio and in-depth coverage: http://bit.ly/1Z0m6iX Find CBC News on Facebook: http://bit.ly/1WjG36m Follow CBC News on Twitter: http://bit.ly/1sA5P9H For breaking news on Twitter: http://bit.ly/1WjDyks Follow CBC News on Instagram: http://bit.ly/1Z0iE7O Download the CBC News app for iOS: http://apple.co/25mpsUz Download the CBC News app for Android: http://bit.ly/1XxuozZ »»»»»»»»»»»»»»»»»» For more than 75 years, CBC News has been the source Canadians turn to, to keep them informed about their communities, their country and their world. Through regional and national programming on multiple platforms, including CBC Television, CBC News Network, CBC Radio, CBCNews.ca, mobile and on-demand, CBC News and its internationally recognized team of award-winning journalists deliver the breaking stories, the issues, the analyses and the personalities that matter to Canadians.

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Building Muscle After 40 While Burning Fat...https://www.liveanabolic.com Is it possible to build muscle and burn fat at the same time? Yes! Now, let me give you 5 steps for building muscle after 40 while burning fat the complete guide. If your goal is to do both of these at the same time then you really need to focus on everything you are doing. It is easy to do one or the other, but both together can have so many great benefits. Let’s get straight into these 5 steps for building muscle and burning fat at the same time, especially for you men over 40. Tip #1: HAVE A PLAN. It needs to be specific for helping you to meet your goals. If your goal is to build muscle and burn fat, you don’t want to follow a weight loss plan. You need a plan to help you focus on your nutrition, and a plan to help you build muscle with higher intensity exercises. Tip #2: KEEP A JOURNAL. This will help you keep track of your progress, especially make sure to have your starting weight and pictures. Sometimes it can be hard to see your progress, and keeping a journal will help motivate you with seeing the changes. Keep track of the weights that you are lifting as well because you want to make sure that you are progressing in your workouts. Tip #3: NUTRITION. You need a plan that helps you focus on both losing fat and fueling your body to build muscle. I recommend using both carb-cycling and intermittent fasting to get the best results from your nutrition. If you are just starting, focusing on muscle gain more will help you to start losing fat because it will increase your metabolism. Tip #4: RESISTANCE TRAINING/STRENGTH TRAINING. Utilize compound and multi-joint lifts. These will be your bigger bang for your buck exercises that will really help you build muscle and see more results. Try to aim for 3-5 days a week when doing resistance training, it is important to throw in a couple rest days throughout the week. Tip #5: CARDIO. Do High Intensity Interval Training. Short sprints are better than long durations jogging or long bike rides. You can do sprints on a track, on a bike, on a treadmill. Focus on all out intensity for 20-30 seconds then rest. Doing this type of cardio will help boost your metabolism, which will help you burn fat faster. We have so many other great videos that can help you on your journey to build muscle and lose fat at the same time. Make sure to subscribe to our channel for more videos on how to get in shape at home. https://www.youtube.com/channel/UCvoih36zyNmXAbIQ_MaBsHw?view_as=subscriber https://www.youtube.com/watch?v=Baykw3DFqdw https://www.youtube.com/watch?v=o9u-R-6GwD4&feature=youtu.be

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Scientists Say Risk of Pancreatitis Doubles for Those Taking New Class of Diabetes Drugs, according to Johns Hopkins University scientists. G:P-1 drugs or medicines are Diabetes drugs. But they have become popular as weight loss drugs, especially among Americans. Most GLP-1 agonists class are generally taken by an injection These drugs include Ozempic, Victoza, Saxenda, Trulicity, Bydureon and Byetta to name a few. Most of them are taken by Injection except Semaglutide or Rybelsus People who take the newest class of diabetes drugs to control blood sugar are twice as likely as those on other forms of sugar-control medication to be hospitalized with pancreatitis, Johns Hopkins researchers report. In an article published online in JAMA Internal Medicine, the scientists say the new drugs -- glucagon-like peptide-1-based therapies (GLP-1) -- are associated with an increased risk of hospitalization for acute pancreatitis. The agents sitagliptin and exenatide -- generic names for the drugs sold under the brand names Januvia and Byetta -- appear to contribute to the formation of lesions in the pancreas and the proliferation of ducts in the organ, resulting in wellsprings of inflammation.