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Are you thinking about starting a GLP-1 medication for weight loss like Zepbound, Wegovy, Mounjaro, or Ozempic, but feeling unsure, nervous, or overwhelmed? In this episode, I’m sharing what I wish I knew before starting Zepbound — the real talk no one told me. From side effects and mindset shifts to what happens emotionally and physically on the journey, I break down everything I’ve learned so far. Whether you’re just beginning or still deciding, this video is here to help you feel informed, supported, and empowered.

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Lizzo's weight loss sparked some wild rumors, from Ozempic to… coke?! Instead of staying silent, the Grammy winner shut down the speculation with classic Lizzo sass. Watch her epic response and dive into the debate over body image, weight loss, and what hard work really looks like in 2023. Don't miss out—subscribe for more sarcastic takes on trending topics!

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